In this episode I share my first hand experience with alcoholism and the reasons that motivated me to stop. Journey with me as I let y’all in on some very important moments in my life. Sharing hope and inspiration through my spiritual lense, for anyone struggling with releasing harmful habits.

Interview w/ Cinnamon Denise 

In this episode we discuss her love for music as a creative. She shares with us her experience with mental health matters and how yoga helps create healing in the mind, body, soul. Join us as we discover the many layers and limbs of Yoga.

In this episode I (Luna) speaks about the recent transition of a family member and my thoughts about ‘death’. I share things learned about spirituality, religions, energy, and consciousness helping me connect my own dots on this topic. All based on what resonates with my soul.

On this episode we speak about radical self acceptance when it comes to your sexuality. Destigmatizing the taboo and embracing all of our humanness in our most intimate relationships.

#podcast #sexuality #selflove #selfac

In this episode we dive into the Sea of liberating oneself whilst navigating family bonds. We get discuss living with family and how to heal ancestral trauma from the inside out.

When you put the words Shadow and Work together it can seam a bit scary. However understanding that our “shadow” isn’t the enemy but a guide to our healing can change everything. In this episode I discuss what shadow work is and how I do it in my personal practice.

The birthday episode! I recorded this episode a day before my born day. I was so filled with gratitude as I spontaneously shared some insights on this very short but sweet podcast episode.

In this episode I speak about the universal law that we are mirrors of one another. Just the way everything in this reality reflects our inner world. Knowing these help us have better relationships with ourselves as well as on another.

Many people who consider themselves “spiritual” often ask, if they have to become vegan. In this episode I answer the popular question and share my personal reasoning for becoming vegan.

We manifest every day of our lives, are we aware or conscious of the effect it plays in the life of others? We go through these questions in this episode.