We are Human Beings not Human Doings and learning to "Be" is the way to an authentic life.

The number of prescriptions written nearly doubled in less than 20 years.

Do you know how much time you spend looking at screens each day?

We all have daydreams. What is preventing you from living yours?

Do you feel like you are not enough, not good enough or like you don't matter? Find out how those messages got there and what to do about it.

Do you sometimes feel like you are an impostor or fraud? Do others find you confident and competent while deep inside you don't feel that way?

Have you ever wondered what you were meant to be, or felt that you had something deep inside you – some untapped talent or ability – that you were meant for more than what you are doing with your life right now? In this episode we discuss what may be holding you back and how to make the changes to help you become who you were Meant to Be.

The Eighteen Inch journey from you head to your heart is the secret to living your best life.