Elements for life

Elements for life

By Chad and LucasEducationSelf-Improvement
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Elements for life episodes

  • Episode 4: Awareness- Mindfulness

    In the final episode for the book, "Awareness" Chad and Lucas talk about the powerful concept of mindfulness. They discuss how this one act has changed their lives and how it can be used to focus your life for whatever you want out of life. 

    27 min
  • Episode 3: Awareness- The dangers of labeling

    Chad and Lucas are back in episode 3 with another section from Anthony De Mello's book "Awareness". The topic of discussion for this episode is the dangers that identifying with labels can place on us and the stress that can be associated with this phenomenon. 

    16 min
  • Episode 2- Awareness, becoming awake

    In this episode the speakers discuss a topic from the book "Awareness" by Anthony De Mello. What does it mean to truly be aware? This is the question of discussion in episode 2. The speakers also dive into the idea of being "asleep" to many of life's facets and why we may prefer to be alseep rather than being truly awake. 

    25 min

About Elements for life

From the publisher's feed

Join two regular guys who felt lost in life and now are on a journey to pursue living life to the fullest potential. Join in personal stories and struggles of life and the lessons that have been…