In episode 262, Prep Dish founder Allison Schaaf continues on her 4-part series on Salt, Fat, Acid, Heat based on the book by Samin Nosrat. Today is a deep dive into cooking with fat, including Allison’s 5 take aways from the book.

Want 2 weeks of FREE Prep Dish meal plans, including our Super Fast meal plans? Go to → PrepDish.com/MPM

Allison’s favorite olive oil → https://kasandrinos.idevaffiliate.com/idevaffiliate.php?id=1439 *

*affiliate link, we appreciate your support!

Join us on social media-

Prep Dish Meal Planning (Gluten Free, Paleo & Keto) | Facebook

Instagram (@prepdish)

Get 14 days of FREE Prep Dish meal plans → PrepDish.com/MPM