This episode looks at the four stages of problem gambling. 

This episode focuses on the benefits of a meditation app called Waking Up and how it's improved my life in different ways. 

Patrick Burton joins today to discuss Manchester United and the new European Super League. 

Part 2 of the checklist for signs of a gambling addict. 

Part 1 of the checklist for signs of a gambling addict.

This episode is all about the process of starting again after a relapse. 

The second episode of the Music series looks at how we listen to music and Charlie goes into detail about his personal experience with Tinnitus. 

Charlie joins me today, as a fellow Music student at the University of Leeds, to introduce our short Music themed series and the impact of Music in our lives. 

Jess joins for the first remote episode of the podcast! We talk about University life during COVID and some good ways to be productive. 

The 2nd running episode focuses on what genres of music and be used to help with running.