Elevalence

This is the next deep dive as we go deeper of our existence in the five aspects that make our existence a treasure. When we live our life with greater care, thoughts, and actions we can appreciate the simple connections how bless we are as we are rewarded with a star for being alive. Every human being deserves an honorable mention that they too get a star certificate for being alive in this present moment. As we move down to 40 days left, for the radical changes and growth in this season for this reason in finding the way or the Tao of our existence. If we take a closer look, how we can utilize our life as we light our internal 4candle, what kind of candle are you lighting and living as a votive, a tea light, a pillar, a taper, or a birthday candle?

The Season of Winter is still holding tight for the Mariners of the Northwest. The sun shines for 5 minutes and it rains turn into snow that never sticks. It is Winter cold and the element of Water are the main topics of life. As I share the wisdom of the Trident from Rumi’s wisdom, learn how to move around the obstacles and live accordance to the way of the Tao. Contemplate in the mysteries of the six lessons for managing False Expectations Appearing Real (FEAR).

Metal is the element of Fall and Autumn, the organs are the lungs and the large colon. In this episode, the concept of corporeal soul exist in our ethereal body in how we are connected to the heaven through our breath of life and what we need to master in the way of the warrior being here in the present moments on this earth. In order to find the golden nuggets and the precious metal that makes us unique, we have to embodied the code of virtues and moral conducts in the way of being human. You might find the lessons and the meditations helpful when dealing with negativities of the world.

Here this episode took a closer look at the letter from Chief Seattle sharing wisdom of Mother Earth. This episodes look at the 16 attributes that makes us aware how to be in balance with ourselves first before we serve others. Here, the two organs that matters of emotions and how we digest will have an impact on our emotional health. If the stomach is sluggish we are not able to care ourselves because we resent giving energy that we don’t have; if the spleen is not motivated then we hold grudges and not able to let it go. Learn to keep what is good and take the blessings and let go of the yuck and the muck by pooping it out!

Summer is a time to be in the joy of beautiful relationships to self, spirit, and others. The summer is about the passion of the Fire Flames of Love. Here, a story why we have 1 sun and how the Phoenix rise from the flame of fire. The organs that represent fire are the heart, pericardium, small intestines, and the trifecta of the fire flames. Enjoy the parable how the sun radiates love, joy, and warmth. Learn how fire has to flow and follow the laws of polarity of Yin and Yang.

The Spring of the Wood Dragon is expressed in year 2024 and the three iconic representations of Wild Wood are: John Muir, Ansel Adams, and Robert Frost. Here, the share knowledge how the gall bladder and the liver represent as the relationship in Spring. Respect the tree of life and be a Wild Wood that has flexibility, potential energy, and movement surge from the earth social changes to the unpredictability of the heavens. Learn how not to get stuck in the yuck.

This is an introduction about the dances or relationship between the Sun and Venus from the Earth’s perspective. The heart of this relationship is called Kazimi or the Synodic expression of the pentagram or 5- pointed star. Humanity most powerful universal symbol representing the seasons, the moon cycles, the time of day, and the magnetic direction of North- East- South-West. This episodes we talked about the relationship to the body and how we physically expressed when the elements of fire, water, earth, air, and quintessence is out of balance. For the next 10 episodes we will discover the depth of the Elementals of being human.

Gut health is vital for the overall health of our bodies. In this episodes, we talked about the process when food enters the mouth and moved down to the large intestines and become wastes. We mentioned the function and the processes, along with the 20 different amino acids needed in our bodies and the essential 13 vitamins & minerals in order for the Digestive System to be fully functional and healthy. To put all this together, I give an example what happens when the body ingest some edibles instead of smoking… it is a real experience of brain gut relationships and how they both express their neurotransmitters.

Here are the breakdown in HOW and WHAT organs in your body create hormones. WHY they are important in regulation and WHAT hormones get produce too much that stress your bodies out? Learn HOW to manage your habits to leveling and balancing your hormonal status. What happens WHEN men goes to a pause? It is known as Andropause or ADAM (Androgen Declined in Aging Males), do the men have same symptoms as women and their men-o-pause? WHERE are you going to get a healthy knowledge in the happy hormones if you listen to the every minutes of this?

Healthy skin is the moment when you decide to take care of yourself. In the Integumentary System, this includes hair, nails, skin, sweat glands, and oil glands. I give you the functions of the protective layers and how you can use this knowledge to bring more ownership in understanding what your skin needs and use the given informative tips to enhance the beauty and vitality of hair, nails, and skin deep as we age gracefully.