Listen with curiosity, understand what is behind the word Happy Optimism Perceptual Experiences (H.O.P.E), False Expectations Appearing Real (F.E.A.R), Dolby Noise Reduction (D.N.A), and the study of Phenomenology. How does one use the smallest organ of the ear to increase frequency and vibration? Here is how and listen now…

Picture being on a journey to understand the difference of vision and sight. Human are blessed a gift of seeing millions of colors from fine details to grandeur candle that holds bright lights. The look of the eyes are seen in the spirit and the eyes are the windows to the soul. Here go get regular eyes check-up and do these 3 eyes exercises to maintain bright eyes: eyes roll, eyes love some kimchi, and go play outside. See what is beautiful, goodness, and enjoy the wind in your shields.

Take the season of growth journal to write, color your dream, and build character. Hand is the extension of the heart and acts as the Wi-Fi to the brain. Learn what chiromancy is and how to do the mudras to link psychic express through the heart brain connections. Your life is in your hands!

Don’t let the smell of fear scare you or feel like you have to stay in the manure of life. Love your body, have good hygiene, bring the virtues of simple life by smelling flowers along the way. How do you become SILLAGE for being better fragrance of compassion?

The tongue is control by the brain and expression of the heart. In this journey we will break down the bread so we can achieve the break through in our head. learn to be a connoisseur of taste by discerning the 3 F: Fire, Fluidity, and Flow. Be a compassionate being by doing the ABC; A or Alignment in what is good, B for Balance, by having balance nourishment, and C for Coordination in senses to understand your taste buds.

Here we discover what is the right amount of nourishment to feed the body and find ways to stay away from Diet that is filled with artificial sweeteners. Eat so you can learn how to be fabulous in long term. Nourish your system with vitamins and minerals. Do it because you have a choice, not because you have too. Desert is life basic foundation, feed your soul, nourish others, savor the flavor of precious moments.

Living organism have the fluidity to move in response to a stimulus, mobility to inhale & exhale flow, and stabilizing the internal Fire. The 3golden nuggets are: fluidity, flow, and fire. Learn how plants use auxin and human use oxygen to flow & grow. The change occur when you have the alignment, balance of system, and coordination of feelings or sensation. These are the 3 humors express in basic form of traditional medicine in answering the sage’s question why we feel disheartened, depressed, and disassociated with life.

Are you more in-tune with your vehicle than the proper working of your body? In this Great episode of 88, we will talk about what is important for a healthy mind and sustainable brain health. Is it posture or alignment? By solving the million $ question in how does the pain cycle works in the psychology & physiology of a person’s toleration for pain? Be head smart and learning the 8 points of Alignment of stability & mobility.

Dream Big, start small, but most of all Start. We ponder the brain stem which regulates our sleep patterns from conscious movements and unconscious magic. We talk about the stages and the meaning behind universal symbols. Why do human brain need to dream? What is dream incubation?

Being an earnest seeker, dream it, and begin it. This is another look at the left brain and the right brain from personality to potentially. Here we describe the aspect of the Golden Phoenix of Heaven and Peacock of Earthly Mind. The intention is to married both side of the hemisphere to have a strong relationship of the real ME… ‘“My Energy”.