The science of breath select three mainframes to make the electrical system perform effectively, efficiently, and energy conservation. These include Diaphragm, Ribs, and Buddha Belly. If the current environment is making you short circuit, agitated, breakdown often, then do the 3 breathing exercises recommend in this episode: 1,2,3,4 ‘I breathe FOUR life’; improve the RIBS for life; and be the morning STAR or evening star. Exhale more than inhale is the keys of getting Chi or Qi or energy.