My LOVE!
I am so delighted you are here!!
Wow! This episode is a good one, I could talk about this topic for hours seriously. If you ever thought your worth was defined by your appearance or how much money you have, you're going to want to watch this. It goes SO much deeper than that.
Book your FREE consultation call to work 1:1 with me!
https://alchemybyalethea.com/schedule-call-6978
Save your spot for the free masterclass 'Unleash Your Potential'
September 6th at 9:00 AM PT
https://alchemybyalethea.com/register
Find me:
Instagram:
https://www.instagram.com/alchemy.by.alethea/
TikTok:
https://www.tiktok.com/@alchemybyalethea
6 steps to become a high value woman 🦋
1. Have Confidence- Embrace fully who you are and show up every single day not only comfortable but also proud of who you are. Stand tall, chin up, and let the world see you for all that you are ✨
2. Protect Your Energy- Set boundaries and uphold them. Do not let anyone steal your power or dampen your energy. Cleanse your energy often and take the time to do energy work! Meditation, breath work, EFT, etc. Take the time for yourself that you know you need and work on maintaining a clear and high frequency.
3. Be Authentic- Be real! Be you! Be honest! Be open! Do not try and conform to groups or follow the crowd, follow your own intuition and do more of what lights you up!! Express yourself freely and don’t be afraid to be bold!
4. Invest In Yourself- Learn new things! Take a class, a course or hire a mentor or a coach. Grow your knowledge and invest in your health and well being. Take 30 minutes a day to fill your mind with uplifting, empowering material. Podcasts, books, classes, role models, etc. upgrade your mind = upgrade your life. Invest in your health, your beauty, your clothes, your career, yourself, your mind, just invest in becoming the best version of you possible.
5. Practice Self Care and Self Love- learn about the 7 pillars of self care and take time each week to dedicate to practicing self care! Watch how you speak to yourself and treat yourself as if you were royalty, (because you are) do more of what makes you feel good and makes you feel honored, loved and cared for.
6.Set Goals for Yourself- Always be growing and working toward something! Progress is happiness. Reaching for goals helps you learn and grow as a person. You will have to shift how you show up in the world in order to achieve them, this builds confidence which takes us right back to number 1!!
Comment below, which of these steps do you need to work on in your own life?
Xx,
🧚♀️Alethea
