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Elevate with Ellie Stiles
Elevate with Ellie Stiles episodes
- How Sugar Impacts Your Hormones, How To Burn Fat & Optimal Training + Nutrition w/ Philip Case
In today’s episode, we have Philip Case, a personal trainer in Southern California with over 25 years of experience in the industry. Philip shares the most effective way to burn fat, optimal foods to consume and avoid, how to train and eat to achieve lean muscle mass, how sugar impacts our hormones, and so much more.
Use Code Ellie10 for 10% off sea moss: https://samadhimoss.com
57 min - My #1 Manifestation Practice
This is my absolute favorite way to manifest and I have seen so much success using this to find an apartment, a career, a smooth travel itinerary— the big, the small, and everything in between!
Use Code Ellie10 for 10% Off Sea Moss: https://samadhimoss.com/
10 min - If you are a creative doubting your path…listen to this.Use Code Ellie10 for 10% off sea moss: https://samadhimoss.com16 min
- Listen to this if you’re moving through darkness…The workout where fitness meets mindfulness: https://www.theclass.com16 min
- Trusting Your Intuition & Fearlessly Following Your Inner CompassYou will leave this episode feeling so empowered and confident in your inner voice and purpose.18 min
- 5 Minute Guided Journaling Session: Manifest MoneyGrab pen and paper as I guide you through 3 different journal prompts to manifest money.8 min
- 10 Minute Guided Journaling Session: Get Clear & Connect To Your Dream Life1:1 Coaching: https://elliestiles.my.canva.site/12 min
- If you have a desire that isn’t coming through…listen to this. | Divine Timing & The Cycles Of LifeIf there is a desire you have that hasn’t arrived yet, something that you so desperately want but it isn’t meeting you yet, listen to this.15 min
- My Top 6 Current Wellness TipsGet 10% off your order of Sea Moss when you use code “Ellie10” at checkout: https://samadhimoss.com9 min
- Building Confidence & The Mindset Shift That Will Transform Your ConfidenceIn this episode, I share the number one mindset shift that completely changed my confidence — and it has nothing to do with the physical body.21 min
About Elevate with Ellie Stiles
From the publisher's feed
Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.
Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power.
Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.
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