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Elevate with Ellie Stiles
Elevate with Ellie Stiles episodes
- Limitless Possibilities, Balancing Your Masculine & Feminine + The Unconventional Path To SuccessIn this episode, I share how to balance your masculine and feminine energy and why this is key to attracting, how energy outweighs conventional strategy, and where to focus your energy to achieve what you want.16 min
- 5 Ways To Align Yourself With The Energy Of Your Desires To Attract MoreYou’ve probably heard that in order to manifest your desires, you need to be in alignment with the energy of those desires… so how do you do that? In this episode you will learn 5 ways to get into alignment: authenticity, going inward, confidence, consistency, and working through your limiting beliefs.22 min
- When you’re doubting your dreams…listen to this.If you’re doubting your dreams, this episode is for you! It will leave you feeling reconnected to your dreams and encouraged to keep going.18 min
- 5 Minute Meditation | Opening Your Heart Center
Starting your meditation practice simply requires you to start. Love is the highest vibration next to gratitude, which is why we are focusing on opening your heart center in this meditation today. Your physical heart beat creates a magnetic field and this field communicates with the cells in our body. The heart sends information to our brain. When your heart is in sync with your brain, we call this heart coherence. More heart coherence = more synchronicities. When your internal world is in sync, you send out a specific frequency that will inherently draw in all that matches this vibration.
Other ways to open your heart:
- A gratitude list
- Listen to heart opening frequencies
- Heart opening yoga poses
- Express your love to the people in your life
- In the morning, set a loving intention to think, speak, and act from a place of love.
8 min - Foundations Of Spirituality: The Power Of Love & Acceptance
In this episode, I share my story of the burdens I was carrying that ultimately led me to develop a spiritual practice and connection with the divine. I share the spiritual foundation and belief system that I connect to and hold as truth. If you are feeling called to lean into something that is greater than you, curious about what a spiritual foundation can look like and how it can offer you peace and expansion in your life, this episode is for you.
32 min - 10 Minute Guided Journaling Session: Overcoming BlocksIn this episode, I walk you through a series of questions to reflect on any current block you’re experiencing. Awareness and permission to feel are the first steps to moving beyond your blocks. Grab your journal and favorite beverage — I’m right here with you!13 min
- Overcoming Blocks | If you’re feeling stuck or limited, listen to this.If you’re feeling stuck or limited around money, love, confidence, purpose etc., this episode is for you! Often times our blocks manifest as anger, depression, sadness or even physical symptoms. They act as an indication of what needs are attention, but we often avoid or ignore the uncomfortable feelings. This episode will guide you towards recognizing why you’re blocked and how to process these blocks so you can step into abundance, confidence, and peace within.34 min
- Releasing Judgement, The Fear Of Judgement & Radical Self-acceptanceIf you are holding back or suppressing expressions of your authenticity out of fear of judgement, if you struggle with perfectionism, or if you’re feeling limited by the identity you have placed on yourself, this is for you!24 min
- The Value and Purpose Of The ContrastIf you’re moving through a chapter that feels heavy, dark, or maybe is illuminating deep fears, doubts, and insecurities, and you’re wondering.. what the f*ck is happening? This episode is for you!22 min
- Body Image & Body Trends, The Root Of Why We Over/Under Eat & How To Feel Worthy w/ Sophia MalkotsisIn this episode, Sophia and I openly share our body image struggles, the root of self worth and how feeling unworthy translates into disordered eating, shifting your focus away from the body to who you are inside, and so much more.41 min
About Elevate with Ellie Stiles
From the publisher's feed
Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.
Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power.
Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.
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