Elevate with Ellie Stiles

By Ellie Stiles

Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.

Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, thi... more

5

2828 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Elevate with Ellie Stiles:

How many episodes does Elevate with Ellie Stiles have?

The podcast currently has 157 episodes available.

Elevate with Ellie Stiles episodes:

June 27, 2022 5 Minute Meditation | Opening Your Heart Center
Starting your meditation practice simply requires you to start. Love is the highest vibration next to gratitude, which is why we are focusing on opening your heart center in this meditation today. Your physical heart beat creates a magnetic field and this field communicates with the cells in our body. The heart sends information to our brain. When your heart is in sync with your brain, we call this heart coherence. More heart coherence = more synchronicities. When your internal world is in sync, you send out a specific frequency that will inherently draw in all that matches this vibration.

Other ways to open your heart:
- A gratitude list
- Listen to heart opening frequencies
- Heart opening yoga poses
- Express your love to the people in your life
- In the morning, set a loving intention to think, speak, and act from a place of love.
...more
8min
June 27, 2022 Foundations Of Spirituality: The Power Of Love & Acceptance
In this episode, I share my story of the burdens I was carrying that ultimately led me to develop a spiritual practice and connection with the divine. I share the spiritual foundation and belief system that I connect to and hold as truth. If you are feeling called to lean into something that is greater than you, curious about what a spiritual foundation can look like and how it can offer you peace and expansion in your life, this episode is for you.
...more
32min
June 22, 2022 10 Minute Guided Journaling Session: Overcoming Blocks
In this episode, I walk you through a series of questions to reflect on any current block you’re experiencing. Awareness and permission to feel are the first steps to moving beyond your blocks. Grab your journal and favorite beverage — I’m right here with you!
...more
13min
June 22, 2022 Overcoming Blocks | If you’re feeling stuck or limited, listen to this.
If you’re feeling stuck or limited around money, love, confidence, purpose etc., this episode is for you! Often times our blocks manifest as anger, depression, sadness or even physical symptoms. They act as an indication of what needs are attention, but we often avoid or ignore the uncomfortable feelings. This episode will guide you towards recognizing why you’re blocked and how to process these blocks so you can step into abundance, confidence, and peace within.
...more
34min
June 12, 2022 Releasing Judgement, The Fear Of Judgement & Radical Self-acceptance
If you are holding back or suppressing expressions of your authenticity out of fear of judgement, if you struggle with perfectionism, or if you’re feeling limited by the identity you have placed on yourself, this is for you!
...more
24min
June 07, 2022 The Value and Purpose Of The Contrast
If you’re moving through a chapter that feels heavy, dark, or maybe is illuminating deep fears, doubts, and insecurities, and you’re wondering.. what the f*ck is happening? This episode is for you!
...more
22min
May 25, 2022 Body Image & Body Trends, The Root Of Why We Over/Under Eat & How To Feel Worthy w/ Sophia Malkotsis
In this episode, Sophia and I openly share our body image struggles, the root of self worth and how feeling unworthy translates into disordered eating, shifting your focus away from the body to who you are inside, and so much more.
...more
41min
May 23, 2022 What To Do When Your Manifestation Isn’t Showing Up
In this episode, I share my favorite practice for when a manifestation isn’t showing up. After this episode, you will learn where to redirect your energy, and feel grounded in an understanding that divine timing has your best interest at heart.
...more
20min
May 19, 2022 Healing Is Not Linear, Embracing The Dark + The Light, Hyper-Independence, & Honoring Time For Rest
In this episode, Ellie shares the importance of understanding that healing is not linear, the purpose of the dark and the light, experiencing hyper-independence after trauma, the importance of accepting help from others, the purpose of rest to arrive to your desires, and so much more.
...more
31min
May 17, 2022 Finding & Following Your Calling
This episode is packed with 2 necessary components to finding your calling, 4 ways to gain clarity on your calling, and finding the courage to say yes to the voice inside that is guiding you.
...more
24min

FAQs about Elevate with Ellie Stiles:

How many episodes does Elevate with Ellie Stiles have?

The podcast currently has 157 episodes available.

More shows like Elevate with Ellie Stiles

Diabolical Lies by Katie Gatti Tassin & Caro Claire Burke

Diabolical Lies

1,020 Listeners