In this episode, I walk you through a series of questions to reflect on any current block you’re experiencing. Awareness and permission to feel are the first steps to moving beyond your blocks. Grab your journal and favorite beverage — I’m right here with you!

If you’re feeling stuck or limited around money, love, confidence, purpose etc., this episode is for you! Often times our blocks manifest as anger, depression, sadness or even physical symptoms. They act as an indication of what needs are attention, but we often avoid or ignore the uncomfortable feelings. This episode will guide you towards recognizing why you’re blocked and how to process these blocks so you can step into abundance, confidence, and peace within.

If you are holding back or suppressing expressions of your authenticity out of fear of judgement, if you struggle with perfectionism, or if you’re feeling limited by the identity you have placed on yourself, this is for you!

If you’re moving through a chapter that feels heavy, dark, or maybe is illuminating deep fears, doubts, and insecurities, and you’re wondering.. what the f*ck is happening? This episode is for you!

In this episode, Sophia and I openly share our body image struggles, the root of self worth and how feeling unworthy translates into disordered eating, shifting your focus away from the body to who you are inside, and so much more.

In this episode, I share my favorite practice for when a manifestation isn’t showing up. After this episode, you will learn where to redirect your energy, and feel grounded in an understanding that divine timing has your best interest at heart.

In this episode, Ellie shares the importance of understanding that healing is not linear, the purpose of the dark and the light, experiencing hyper-independence after trauma, the importance of accepting help from others, the purpose of rest to arrive to your desires, and so much more.

This episode is packed with 2 necessary components to finding your calling, 4 ways to gain clarity on your calling, and finding the courage to say yes to the voice inside that is guiding you.

Are you controlling every element to achieve a desired outcome? Or maybe on the other end, feeling stuck and not knowing what direction to take? Attracting your desire is a dance between the receiving mode and taking inspired action. This episode will help guide you on what to look for in your mind and body to know if you need to move towards action or move towards receiving, AND how to embrace both energies. You will learn how to discern the voice of the ego and the voice of the soul, how to use your intuition, and so much more.

In this episode you will learn how to work with the energy of the full moon, journal prompts, and rituals to practice to utilize the energy of release that a full moon presents to us. Enjoy!