Elevate With Kirstin

In this episode, I share the things that make me happy! What makes you happy?

Link to the trailer of Zac Efron's Down To Earth documentary: https://www.youtube.com/watch?v=oMzYiY5wcHU

Link to the Earthing Movie (why it's important to spend time in nature): https://www.youtube.com/watch?v=44ddtR0XDVU

Link to Alexia Chellun's song, The Power Is Here Now: https://www.youtube.com/watch?v=7rJfU1A6cxs

In this episode, I explain my process through the 30-Day One Funnel Away Challenge.

Check out their funnel at https://onefunnelaway.com/challenge-b

In this episode, I explain the transition I made from victimhood to self-empowerment!

Watch Dr. Joe Dispenza's video at this link: https://www.youtube.com/watch?v=q9cTJef4gzE

In this episode, I share the story of my experience at Momentum and some stories during Covid.

Check out Momentum's website: https://momentumphangan.com/

And Bubba's: https://bubbascoffee.com/

In this episode, I briefly describe some highlights from my arrival at Koh Phangan, the trip to Cambodia and back to Koh Phangan. 

Here's the link to the La Budhi Meditation Retreat: https://labudhi.com/

In this episode I'm sharing the story of my experience on the enchantingly magical island of Mnemba, Zanzibar. 

Here's the link to their website: https://www.andbeyond.com/our-lodges/indian-ocean-islands/zanzibar/andbeyond-mnemba-island/

In this episode, I tell the story of how I got introduced to the magical island Koh Phangan in Thailand and fell in love!

Here are the links to the places/people I mention in the story:

Caroline Pajewski - Recline Yoga Studio https://www.reclineyogastudio.com/

Wonderland Healing Centre https://www.wonderlandhc.com/

Silan Residence Koh Phangan https://www.silanresidence.com/

Backstory Part 1

In this episode, I share the story of my Vipassana retreat I did in Indonesia in October 2018.  

Why a backstory? In this episode, I will explain what the process is that I'm going through and why I feel the need to share my backstory. 

Check out the excerpt from Caroline Myss's TEDx Talk in this link: https://www.youtube.com/watch?v=-KysuBl2m_w

Hi Everyone! This is my Origin Story! Why I'm here, doing what I'm doing. I'm hoping to connect with you on this platform as much as possible!