Elevated Embodiment
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Elevated Embodiment episodes

  • Honouring our Lineage: Lessons in our Scars with Natalie Lee

    Natalie Lee’s story is woven with the echoes of her family's immigration, casting a light on how our grief can show up in our personal and professional lives. Natalie bravely reveals how life spun her into new realms of resilience through the tragedies in her family. Her journey from numbing emotions to embracing heart resonance is a testament to the soul's yearning for truth — especially after times of loss and hardship.

    Join Debbie and Natalie as they peel back the layers on facing fear with love and how it can carve pathways to healing and honouring our lineages; where we come from, who we choose to surround ourselves with, and the life we build for ourselves.

    Elevated Guest:

    Natalie Lee, the visionary force behind Soulfully Rich, revolutionizing entrepreneurship with a transformative approach. With unwavering dedication, Natalie guides entrepreneurs and individuals on a journey of elevating consciousness, achieving inner wealth, and unleashing innate wisdom. By aligning both inner and outer experiences, she empowers individuals to make a profound impact.

    Rooted in the DNA of entrepreneurship, Natalie's path was shaped by her parents, instilling in her a deep reverence for the entrepreneurial journey. Fuelled by this profound upbringing, she empowers individuals to lead balanced lives, cultivate thriving communities, and create lasting impact.

    Natalie's true distinction lies in her holistic approach, recognizing that true success transcends financial achievements. Through expertise in mindfulness, resilience, and self-awareness, she empowers entrepreneurs to embark on a journey of personal growth and business success.She believes in redefining success, leaving a meaningful legacy, and igniting a new era of conscious entrepreneurship.

    Find her at:

    Website: www.soulfullyrich.com
    Email: [email protected]
    Instagram: @lovewellnatalie

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    28 min
  • Emotional Recovery: the Unseen Journey with Clare Baukham

    The human spirit can demonstrate profound strength when life delivers its toughest moments. For Clare Baukham, finding light amidst the darkness required a special kind of resilience. Clare shares her heart-wrenching story on navigating the complexities of life with her most cherished Teacher: her Mother.

    From making medical decisions in a foreign land, to juggling new life with impending loss, to the ethical dilemmas of providing care, Clare and Debbie paint a picture of how the intertwining of professional achievements and personal trials can forge a path of resilience and love. Clare's story is a stirring reminder that through honouring our loved ones, we can confront life's most difficult moments with grace.

    Elevated Guest:
    Clare Baukham, CLU, RRC Against the grain and outside the box, award-winning financial advisor and business scaling coach Clare Baukham obsesses about money day and night for not only herself but for the entrepreneurs she serves. From professional actor to flower store owner, every business Clare started was from an obsession with money and how to make it easily, so naturally when she came into the financial industry, she knew this was the tool to help others achieve that same goal. Clare believes having a vision of what you would love is the best place to start with your wealth plan. Anything is possible if you can think it and Clare’s team can help you and your business get there. “Money can’t buy happiness, but I’d rather be unhappy and wealthy than unhappy and poor!”

    Find her at:
    Website: www.clearwealthgroup.com
    Instagram: @clarebaukham @Clearwealthgroup
    Email: [email protected]

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    37 min
  • Becoming the Soul Medic: A Journey to Resilience with Rachel Alexandria

    When the inevitable tides of grief wash over us, finding our footing can feel like an overwhelming task. In an intimate conversation with Rachel Alexandria, a soul medic who has navigated the heart-wrenching loss of her father figures, Debbie and Rachel discuss the essential role of self-compassion in the healing process.

    In the midst of sorrow, taking the time to listen to your body and honour your needs isn't just an act of self-kindness – it's a vital lifeline to your overall well-being. Debbie shares from her own life's manuscript how the lessons of radical self-honesty have reshaped her personal and professional life in the aftermath of familial loss.

    Join Debbie and her guest Rachel as they lay out the concrete steps to take when communicating your needs, adjusting your schedule, and setting realistic expectations for your grieving and healing process.


    Elevated Guest:

    Rachel Alexandria, MFA, MA, helps high performers out of their secret messes like overwhelm, anxiety, perfectionism, and people-pleasing. A former psychotherapist turned Soul Medic, she has written three books--on planning for Difficult Conversations, on taming the Inner Critic, and a manual on using EFT tapping for stress relief. She created the video series Tapping for Your Enneagram Type and recorded an album of highly-rated meditations on InsightTimer.

    Website: www.rachelalexandria.com
    Facebook personal: https://www.facebook.com/therachelalexandria
    Instagram: @RachelRAlexandria
    Youtube: https://www.youtube.com/@RachelRAlexandria/videos
    LinkedIn: https://www.linkedin.com/in/rachelalexandria/

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    43 min
  • Rising From the Ashes: Turning Loss Into a Life of Meaning with Stefanie Joseph

    Amid the turbulence of a sibling's life-threatening illness, Stefanie Jospeh’s story is a raw exploration of how love, hope, and grief are intertwined. Join Debbie and Stefanie as they discuss the anniversary of Stefanie’s sister's passing, and what somatic and spiritual practices helped facilitate her healing journey. Together, they affirm the beauty found in trusting the journey, honouring the pain, and uncovering the grace that guides us forward.

    Stefanie opens her heart and shares how her own adversities, from job loss to her sister's health crisis, have become a transformative journey through the power of presence and embracing somatic practices.

    Have you ever felt the sting of loss and the strength it can awaken within you? Join host Debbie Rosenfelt, as she welcomes Stefanie Joseph to the Elevated Embodiment podcast.


    Elevated Guest:

    As a soulful multi-passionate entrepreneur and somatically informed coach, Stefanie is committed to empowering heart-centered visionaries to achieve their goals and create a profound impact in the world. With over a decade of entrepreneurial experience and a profound understanding of the transformative power of grief, Stefanie offers a unique fusion of soulful coaching, somatic practices, and mystical tools. She is a Gene Keys Guide and Human Design enthusiast.

    Instagram: @_stefaniejoseph
    Website: www.stefaniejoseph.com

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    57 min
  • Facing Grief: Finding Strength with Karen Sarmento

    When life handed Karen Sarmento the unfathomable task of piecing herself back together after losing her partner Allen, she responded with a fortitude that's nothing short of inspiring. After being unrecognized as a spouse in the eyes of the law, and navigating the immense responsibility of single parenting her son, Karen reveals the unfortunate legal tangles she moved through, highlighting the importance of support systems in times of upheaval.

    Karen shares her story of living through a loss that reshaped her world, and how she transformed through her experiences in life and as a nurse practitioner and Mindset Mentor to empower women.

    Elevated Guest:
    Karen Sarmento is a passionate and dedicated Nurse Practitioner for more than 18 years, CEO at Sarmento Mentoring Services LLC, and Proctor Gallagher Certified Mindset Mentor. Karen specializes in empowering women to tap into their true potential because she understands the unique challenges faced by women. She too has battled major challenges in life, but she no longer lets that define her; it has made her into the woman she is today. Karen believes we hold all the power within, and that we should stand tall together in the pursuit of greatness.

    Connect with Karen:
    Website
    Facebook page

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    48 min
  • The Art of Letting Go: Releasing Grief with Vaness Henry

    Life's most challenging experiences often unearth the deepest lessons, and it is within the tapestry of loss and recovery that we find our strength. Join Debbie Rosenfelt, as she welcomes guest Vaness Henry, a shamanic practitioner whose journey through the loss of her father and her own battle with Hodgkin's Lymphoma has carved a path of healing and self-discovery. This conversation will guide you through the transformative power of grief, the silent language of sitting with someone in their darkest hour, and the cathartic release found in the arts and creative expression. Vaness opens up about the delicate balance of family dynamics during periods of mourning and the importance of self-preservation and professional support in forging a new normal.

    Elevated Guest:

    Vaness Henry is a Journalist, Shamanic Practitioner, and Healer. She explores evolved body care by identifying afflictions in the body’s energy field that may lead to illness or dis-ease. As a childhood cancer survivor with a history in educational and motivational speaking, Vaness is known for heartfelt, impactful insights in the fields of Human Design, Feng Shui and the Shamanic Arts. She is an author, producer, and parent.

    Website: https://www.vanesshenry.com/
    Wellness Club: https://www.vanesshenry.com/join-wellness-club
    Instagram: https://www.instagram.com/vanesshenry/
    Youtube: https://www.youtube.com/@VanessHenryNetwork

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    53 min
  • Radical Accountability: Discovering Personal Resilience with Eric Bigger

    In this episode, Debbie welcomes multi-talented TV personality, Eric Bigger, to peel back the curtain on the interplay of vulnerability and strength that defines the father-son bond. By exploring radical accountability and the hypnotic dazzle of a place like Los Angeles, Eric shares his heart-wrenching experience juggling a family emergency and the demands of his professional life. Just as Eric was preparing to address a global audience on mental health — he learned of his father’s hospitalization.

    Through Eric's insights and Debbie’s tales of evolution, this episode is a testament to the resilience and empathy that adversity can foster within us. Facing unexpected trials can mold us into the very sources of motivation and inspiration others seek in their times of need. Join Debbie in an episode that will touch your soul and guide you closer to your own elevated embodiment.

    Elevated Guest:

    Eric Bigger is a multi-talented TV personality, fitness expert and motivational speaker. Dedicated to helping others achieve personal development, Eric also runs an executive coaching business, has authored three inspirational books, and is guided by a philosophy he coined called It’s Miracle Season, which represents transformation, metamorphosis, and the evolution of mind, *body, and spirit.

    His core areas of focus include advancing financial literacy, championing mental health, embracing wellness, and helping executives and entrepreneurs develop and scale their businesses. Adept at working with blue-chip brands, Eric has served as both a brand ambassador and also as advisor to c-suite executives, sharing best practices on influencer strategy and DEI.*

    Eric rose to prominence after a starring turn of a historic season of ABC’s The Bachelorette,
    and since then, has launched a podcast called Bigger Talks, and appeared on countless shows including Extra, Access Hollywood, Home and Family, Dancing with the Stars, and Celebrity Family Feud.

    WEBSITE:
    www.ericbigger.com/workwithme
    INSTAGRAM:
    @ericbigger
    TWITTER:
    @eric_bigger
    LINKEDIN:
    @eric-bigger
    FACEBOOK:
    @EricBiggerpositivity
    TIKTOK:
    @ericbigger

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    37 min
  • The Wisdom in the Paradox: Embracing Life's Unanswered Questions

    In this episode, Debbie finds humour and humility in the admission of our ignorance. By revelling in the power of dialogue and how profound connections can feed our souls, Debbie opens the door to having conversations that brim with depth and diversity. After the loss of her son, Debbie was called to become a chaplain to serve others through times of grief, witnessing the many avenues of devastation that can leave us grappling with meaning. Referencing insights by luminaries Richard Rohr and Wayne Dyer, Debbie helps steer us toward cultivating faith through deep introspection and shared conversation.

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    21 min
  • Grace in Grief: Embracing Love, Loss, and Healing with Angela Johnson

    In this heartfelt conversation, listeners are invited to find solace in the stories and experiences that connect us. Debbie and her guest Angela Johnson remind us that love doesn't end with loss.  How might we embrace the complex dance between sorrow and serenity, and give ourselves the grace to feel love amid the tears?

    When the birthday reminder for her late father-in-law popped up on Angela's phone, she wasn't prepared for the wave of grief that followed. It's these unexpected moments that can feel like a step backward in the healing journey. Angela shares her story of recent loss, underscoring that even those who guide others through mourning are not immune to its profound impact.

    Together, Debbie and Angela speak of the pressures of putting on a brave face, societal expectations surrounding grief, and the importance of honoring our emotions as they surface. This discussion calls for a shift in how we collectively approach mourning, advocating for the space and time we all deserve to process our pain.


    Elevated Guest:

    Angela Johnson is a coach and consultant specializing in trauma-informed marketing and communication. She doesn’t believe in one-size-fits-all formulas and is a firm advocate for using business as a vehicle to create a more just and equitable world. She has worked directly with over 150 global small businesses and taught more than 2,500 students worldwide in her classes and workshops.

    She developed the Intuitive Marketing Method™ that guides people on how to create effective 1-page marketing plans. Her proprietary AIM Communication Process helps mission-driven teams and organizations close the gaps in their internal communication to build a culture that aligns with their values while reaching their revenue goals.

    Angela holds a Master of Professional Communication from Weber State University in Ogden, Utah. She is a certified coach and Trauma of Money facilitator. Additionally, Angela is completing a Master of Community and Organizational Leadership degree from Westminster University, emphasizing trauma-informed practices for teams and organizations.

    Angela is an insatiable learner, world traveler, and artist outside of business. She lives on the unceded territory of the Goshute nation, now known as Ogden, Utah, with her partner, Richard, and their spoiled 14-year-old rescue dog.

    You can learn more about her work at angelamjohnson.com or on Instagram @angelajohnsonbiz.

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    30 min
  • Emerging Empowered: Finding Purpose Through Loss and Transformation

    Grief can be an unforgiving storm, but within it, there's a power to reshape our lives. In the Season opener of Elevated Embodiment, host Debbie Rosenfelt, Personal Empowerment Mentor, shares a raw and intimate discussion on the heart-wrenching loss of her son and the transformative journey that followed. Debbie shares the radical accountability required when navigating pivotal moments in our lifetime, and how embracing change can lead us along a healing path. Debbie's story is a testament to the fact that even from the depths of despair, we can emerge with a renewed sense of purpose and empowerment. This episode serves as a beacon of hope, reinforcing the idea that from the ashes of our greatest challenges, new beginnings are possible.

    This episode was produced by: Six-Two Studio

    ---

    Debbie Rosenfelt supports leaders in navigating times of tragic loss or big life changes, ensuring they process their experience by tending to their mental, emotional, physical and spiritual well-being. By helping calm the chaos through the Path of G.R.A.C.E, Debbie helps leaders reshape their reality once life has forever changed.

    Ways to work with Debbie:
    https://debbierosenfelt.com
    6-Month Mentorship
    Private Voxer Mentorship

    Resources:
    Calming the Chaos audio series
    Grief FAQs
    Grief e-books
    Grief Resource Books

    Find Debbie:
    Instagram - @ceofromtheheart
    Facebook - @ceo.from.the.heart
    LinkedIn - @ceofromtheheart

    23 min

About Elevated Embodiment

From the publisher's feed

What if there was a way forward in life that was filled with ease, empowerment and a sense of direction? Personal Empowerment Mentor and Certified Grief Recovery Specialist,…