Elevated Frequencies FHz

"Keep Calm; Growth is Here" [S23:E3]

Elevates! What's really good!?

'This is Elevated Frequencies FHz where you maintain your visual to be @deeply_unlocked in order to tap into your @godf.idence to get things adjusted.'

Quotes:

✨️ "Evolving involves eliminating." -Erykah Badu

✨️ "Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim–letting go of the pain & transforming oneself from victim to survivor." -C.R. Strahan

✨️ "Anger makes you smaller, while forgiveness forces you to grow beyond what you were." -Cherie Carter Scott

Pride vs Ego

Enlightenment vs Wisdom

4 R's of Self-Forgiveness:

✨️ Responsibility: Accept what has happened & show yourself some compassion.

✨️ Remorse: Use guilt & remorse as a gateway to positive behavior changes.

✨️ Restoration: Make amends with whomever you're forgiving; especially self!

✨️ Renewal: Learn from the experience & grow as a person.

Next week's episode will be dedicated to forgiveness. Let's really break this down.

Take some time out to watch this video about the 5th dimension:

'KRS One Explains the 5th dimension along with the innerspace & the innerman'

https://youtu.be/5MiT-_XZgEQ

🔥Shout outs: 🔥

✨️ Ri aka Rye Rye @deeply_unlocked where YOU maintain your visual & tap into your @godf.idence

📸 Tap into @flixbyfliq for the pics & @brovondagod for the facts ✔️

🍽 Eat consciously good with @eatwithjas_

🦋 Blossom into your purpose with a loving tribe and connect with some great assets to the Kingdom @sheen_anthony @expressiveillustrations @empathic.aworan @the_spiritual_misfit @dijamadeit @seenbyan.gelle @artbyevita @jaralmighty 🦋

📖 Don't forget to whine down to a reading of "The Way Back Home" by Courtney Peppernell. Reading Chapter 4 & 5 today 💙 📖

Inhale..... EXHALE.... & Speak in authority:

💎 This week's affirmation 💎

'I AM the change for this generation!'

'I AM patience & forgiveness!'

'I face every challenge in gratitude!'

'This challenge is only temporary!'

'I AM worthy!'

'I AM enough!'

ASÉ ‼️ AMEN ‼️ A'HO ‼️

🎶 Song of the week: 🎶

"Patience" by Nas ft Damien 'Jr Gong' Marley

Namaste 🙏

Elevates! What's really good?

"Accept responsibility for your life. Know that it is you who will get you where you want to go, no one else." -Les Brown

"Accountability- Personal accountability is not for the faint of heart, it requires acceptance, honesty, and courage. With so many things outside of our control, it's easy to forget we've been blessed with the power to choose. We choose the meaning we apply to every single thing that happens to us, and we choose our responses accordingly. With an accountability mindset, you're too busy finding solutions to waste time with excuses. It may feel like a burden at first, but accountability is the key to a life of meaning, a life you can be proud of." -Resilient Living

✨️ This Week's Affirmation ✨️

'I AM NOT what I've been through!'

'I AM a survivor.'

'I AM Free to create my OWN reality.'

'I feed my spirit. I train my body. I focus my mind. It Is MY TIME!'

Let's pray for Jarrett Hobbs & the family. There's many more of our black kings in the system, we need to unify and pray and break the chains!

This is the generation of change!

Song of the week: "Changes" by Tupac ft. Talent

🔥 Shout Outs 🔥

✨️ Ri aka Rye Rye @deeply_unlocked where YOU maintain your visual & tap into your Godfidence 🙏🏼

📸 Tap into the flix @flixbyfliq & your consciousness @brovondagod

🍽 Eat consciously good with @eatwithjas_

🦋 Blossom into your expressions with @sheen_anthony @expressiveillustrations @empathic.aworan @the_spiritual_misfit @dijamadeit @seenbyan.gelle @artbyevita 🦋

Sorry but I forgot my book at home! Thank you in advance for your overstanding but Chapter 4 of "The Way Back Home" will be read next week! Promise you 💜

Stay true. Stay you. Namaste 🙏🏼

#LLTJ #LLNN #LLSK #podcast #vlog #elevatedFHz #anchor #applepodcasts #spotify #growth #accountability #truth #thefouragreements #applychange #pressure #follow #listen #support #awareness #smallbusiness #spiritwork #lightseedwork

Elevates!!!!! Hope all is well, well is all. It's time to unwind, regulate your minds and body and RELAXXXXXXX 😌 Take a moment for yourself to settle & embrace a moment of serenity as I read "The Way Back Home" by Courtney Peppernell. The music playing in the background is “Dark Academia” which can be found on YouTube. Back of the book details: "This is the story of your strength and how it can be rebuilt. When a dark storm settled upon the Earth, you lost many things—your hope, your strength, yourself. One day, in the middle of the darkness, you meet a spirit, washed from the ocean onto the shore. The spirit hands you a key. It is time to find the way back home. Returning with her newest poetry book, beloved poet Courtney Peppernell combines storytelling, poetry, and prose in a uniquely inspirational way. Filled with heartfelt anecdotes and insightful messages, "The Way Back Home" is a tribute to rebuilding our lives after loss. Divided into sections that draw on themes of courage, resilience, purpose, and hope, the collection has Peppernell once again walking us through a redemptive journey of the heart, mind, and soul. Discover what it means to continue forward in life, despite all the challenges we face, to find the way back home."

"Gatekeepers of Truth" [S23:E1]

Elevates! What's really good!?

Are we truly ready to face reality or are we going to keep faking the funk?

The truth of Malcolm X, Dick Gregory, Kanye West, Kyrie Irving, Dave Chappelle, and so many more!

Why do you keep refusing to accept the truth that in plain sight?

Sometimes we have to do what we have to, to make it seem like we're playing along, but taking back control in the right moment. ✅️

"Everything is energy & that's all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics." -Albert Einstein

✨️This week's affirmation: ✨️

'I CHOOSE to be impeccable in my purpose. I STAND on MY truth & not outsider opinions. I ACCEPT & Value truth NOT opinion.'

🎶Song of the week: 🎶

"Full Moon" by Brandy

💜 Elevated FHz comfort line: (609) 686-1200

Want to be a part of the rising tribe? Submit your info on our website: elevated-fhz.square.site

Also pre-orders are now being accepted for gift packages !!! We ship and deliver !

🔥Shout outs: 🔥

✨️ Ri aka Rye Rye @deeply_unlocked

where YOU maintain your visual & tap into your Godfidence 🙏🏼

🔥🎧 @brovondagod with his new drop see his page for details... nosey. "SPEAK UP" challenge ACCEPTED & Kilt unapologetically

🍽 Eat consciously good with @eatwithjas_

🦋 Blossom into you expressively with @sheen_anthony and just TAP IN & Connect now or regret it later 🦋

Catch Chapter 3 of "The Way Back Home" by Courtney Peppernell tomorrow and let's "Find Strength". We've found courage and support, now let's keep going! 💪🏽

Stay true. Stay you. Namaste ✌🏻

#LLTJ #LLNN #LLSK #podcast #elevatedFHz #anchor #applepodcasts #spotify #growth #acceptance #truth #spirituality #healing #accountability #thefouragreements #applychange #pressure #staymotivated #follow #support #smallbusiness #lightseedwork

Elevates!!!!! Hope all is well, well is all. It's time to unwind, regulate your minds and body and RELAXXXXXXX 😌 Take a moment for yourself to settle & embrace a moment of serenity as I read "The Way Back Home" by Courtney Peppernell. The music playing in the background is “Fall Porch Ambience” which can be found on YouTube. Back of the book details: "This is the story of your strength and how it can be rebuilt. When a dark storm settled upon the Earth, you lost many things—your hope, your strength, yourself. One day, in the middle of the darkness, you meet a spirit, washed from the ocean onto the shore. The spirit hands you a key. It is time to find the way back home. Returning with her newest poetry book, beloved poet Courtney Peppernell combines storytelling, poetry, and prose in a uniquely inspirational way. Filled with heartfelt anecdotes and insightful messages, "The Way Back Home" is a tribute to rebuilding our lives after loss. Divided into sections that draw on themes of courage, resilience, purpose, and hope, the collection has Peppernell once again walking us through a redemptive journey of the heart, mind, and soul. Discover what it means to continue forward in life, despite all the challenges we face, to find the way back home."

Elevates! What's really good!? Final episode of Season 22 and boyyy did we ruffle feathers with this one!!!

Happy Halloween! Embrace your weird! Live in your purpose and truth!

This week's affirmation:

"I AM uncomfortable because I am growing. I EMBRACE my journey to keep going. I AM taking action right now, NOT later. I WILL not sell myself short to satisfy ANY hater." ASÉ AMEN AHO 🙏🏼

This week's song:

- "Bright" by Kehlani

You got things to do. Trust yourself. You're not naive! There's nothing wrong with trusting yourself especially when you love yourself! Go into every experience confidently and be uncomfortable, confidently.

Until next time. Stay true. Stay you.

Namaste ✌🏻

PS- Don't forget to tune into Chapter 2 of "The Way Back Home" by Courtney Peppernell for your unwinding hour 💜

Shout outs:

✨️ Ri aka Rye Rye @deeply_unlocked where YOU maintain your visual ✨️

Get your candle orders in!!! @godf.idence or check out our website!

🎧 @dj_king_vegas

🏃🏽‍♂️ @shape_up_coach

🍽 @eatwjas

#LLTJ #LLNN #LLSK #justice #ElevatedFHz #growth #podcast #visuals #halloween2022 #affirmations #prayers #trust #art #supportsmallbusiness

Elevates!!!!! Hope all is well, well is all. It's time to unwind, regulate your minds and body and RELAXXXXXXX 😌 Take a moment for yourself to settle & embrace a moment of serenity as I read "The Way Back Home" by Courtney Peppernell. The music playing in the background is "Relaxing Deep Sleep Music" which can be found on YouTube. Back of the book details: "This is the story of your strength and how it can be rebuilt. When a dark storm settled upon the Earth, you lost many things—your hope, your strength, yourself. One day, in the middle of the darkness, you meet a spirit, washed from the ocean onto the shore. The spirit hands you a key. It is time to find the way back home. Returning with her newest poetry book, beloved poet Courtney Peppernell combines storytelling, poetry, and prose in a uniquely inspirational way. Filled with heartfelt anecdotes and insightful messages, "The Way Back Home" is a tribute to rebuilding our lives after loss. Divided into sections that draw on themes of courage, resilience, purpose, and hope, the collection has Peppernell once again walking us through a redemptive journey of the heart, mind, and soul. Discover what it means to continue forward in life, despite all the challenges we face, to find the way back home."

This week's affirmation for the week of 10/24/2022:

"I AM exploring my existence and making MY difference.

I WILL remain TRUE and Transparent about my condition.

I AM healing and ascending to a higher position!

I AM reaching the HIGHEST level of ascension!" ASÉ ASÉ ASÉ

Elevates! What's really good!?

Don't worry about the feathers you ruffle. That's the point... just know you're serving your purpose and set boundaries to protect your peace!

It's time to confront your condition and be real with yourself! "Comparison is the thief of JOY" Use your Throat chakra and tell "Swiper NO SWIPING!!"

This week's affirmation for the week of 10/24/2022:

"I AM exploring my existence and making MY difference.

I WILL remain TRUE and Transparent about my condition.

I AM healing and ascending to a higher position!

I AM reaching the HIGHEST level of ascension!" ASÉ ASÉ ASÉ

Song of the week [2 choices or BOTH]:

- "Don't Worry, Be Happy" by Bobby McFerrin

AND/ OR

- "Three Little Birds (Don't Worry About A Thing)" by Bob Marley

Big Up Respek to these rastafaran legends

👏🏽 💙

✨️ Quote by Alexandria Ocasio Cortez:

- "Oftentimes, the most righteous thing you can do is shake the table!"

Take back your authority!!

Shout outs:

✨️ Ri aka Rye Rye @deeply_unlocked where YOU maintain your visual!

Owner of @godf.idence 🕯 💜

🎛🎧🎵 Justin aka Dj KiNg Vegas @dj_king_vegas

✊🏼 BroGod Von @brovondagod

✊🏼 Big Fuqkin Ancient!!! @astroancient

The whole collaboration of Outside with Friends‼️ 🦋🙏🏼 including but not limited to:

@jaralmighty 💪🏽💙

@the_spiritual_misfit 🦋✨️

@therealevitanicole 💎🪘

@sheen_anthony 🪘🎙

Continue radiating your love and light! It's needed! We're all in this together ❤️

Stay true. Stay you.

Namaste my beautiful Elevated FHz 📈 🙏🏼✨️💙💜🦋

Elevates! What's really good!?

This is Elevated FHz where you maintain your visual to be @deeply_unlocked to be able to tap into your @godf.idence to get things adjusted.

We're all, if not all, but MOST are at a vulnerable place of making necessary adjustments in order to fulfill our purpose!

Learn your role!

There's a BIG difference with having an opinion VS being invested in someone else's business!

This week's affirmation:

"My energy is currency! I will spend it well, & invest it wisely! I am becoming the BEST version of myself." Asé ✨️

This week's song:

'Electricity' by Pheelz & Davido

https://music.youtube.com/watch?v=MBHbPxkup3I&feature=share

Shout outs:

✨️ Ri aka Rye Rye @deeply_unlocked where YOU maintain your visual.

-Candles are available @godf.idence

-OR- CHECK OUT OUR WEBSITE: https://elevated-fhz.square.site/

🎛🎧 Listen to Old And New Soca 2022 by 🎧 DJ 👑 KiNg VeGas™️ ❌ on #SoundCloud

https://on.soundcloud.com/6o3rC

IG: @dj_king_vegas

🍽🥂 Eat good with @eatwithjas_

💪🏽🏃🏽‍♂️ Get fit & in shape with Q @shape_up_coach

#LLTJ #LLNN #photography #editsbyme #explorepage✨ #nevertoolate #ElevatedFHz #website #Deeply_Unlocked #viral #bracelets #candles #intentional #handcrafted #instagood #socialmediainfluencer #breathwork #powerofhealing #podcast #letstalk