Elevated Frequencies FHz

Elevated Frequencies FHz

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Elevated Frequencies FHz episodes

  • Season 5: Episode 4: Accountability & Self-Talk
    Sippers! Wass tea? Last week was "Handle It or Stay Humble". This week we talk about "Accountability and Self-Talk". "My name is Chi and my addiction is growth. I know with growth comes pain and letting go." Learn to control your emotions, don't let your emotions control you! Check out deeply_unlocked this Tuesday for a hot cup of tea. Also, make sure to get your copy of "Serving a Life Sentence, Yet I Am Free" available on Amazon. Carry this quote throughout this week: "My breakdown resulted in my breakthrough because I kept the faith." As mentioned, please share our GoFundMe created by my mom due to circumstances of choosing to be true to oneself. We will not let it kill our motive but drive it! Thank you so much for your support! Stay true. Stay you. Namaste. https://gofund.me/6159a4ce
    40 min
  • Season 5: Episode 3: "Handle It or Stay Humble"
    Sippers! Wass tea? DO NOT CHANGE YOUR CHARACTER IF IT'S NOT FOR YOU! TODAY, we had special guest, Founder of Deeply Unlocked, Rijenne Tjon! It was a pleasure having you on this episode where we discussed the topic, "Handle It or Stay Humble". Quote #1: "I pray to be like the ocean, with soft currents, maybe waves at time. More and more, I want the consistency rather than the highs and lows." -Drew Barrymoore Quote #2: "Any change, even a change for the better, is always accompanied by drawbacks and discomforts." -Unknown Follow Rijenne on IG at Deeply_Unlocked. Check out my IG at chais_teaa for the fire live where the tribe and I discussed "Social Media Validation". Get your copy of "Serving a Life Sentence, Yet I Am Free" on Amazon by Geri-lyn Romas-Peterson. Until next week. Stay true. Stay you. Namaste 🙏🏼
    45 min
  • Season 5: Episode 2: "Motherhood"
    Sippers! Wass tea? Giving a special shout out to all the mothers! Happy Mothers Day! I hope you are staying elegant! We briefly discussed the history of where mothers day came about and how it's celebrated today. Appreciate mom EVERY day you get a chance. Tune into deeply_unlocked on IG for Tuesdays episode where her topic is: "Breakdowns turning into breakthroughs". Don't forget to get you a copy of "Serving a Life Sentence, Yet I Am Free" on Amazon. Until next week stay true, stay you! Namaste 🙏🏼
    48 min
  • Season 5: Episode 1: "Transparency"
    My sippers! Wass tea? Last week we ended out Season 4! Sheesh, time is flying! Thank you so much for my continued supporters and new sippers! Decided to be just transparent with ya this week and talk about me a little. Sorry for being a bit scattered. But everything will make sense lol. Check out deeply_unlocked on IG for her hot debates and maintain your visual! Don't forget to get your copy of "Serving a Life Sentence, Yet I Am Free" on Amazon, available for Kindle too. Recommended books: Project 369 (Manifestation Journal) & "Single on Purpose". Stay true. Stay you. Until next week, all love. Namaste
    50 min
  • Season 4: Episode 4: "Bad Boys, Bad Boys"

    My sippers! Wass Tea? Diving in deeper from last week where we discussed the history of the US and just a little backstory on how we were formulated. Let's continue that talk and shed light on the double standards that we face. Inequality is all around and as we know it's against the minorities. It's time for us to fight back against the programming and take back what's rightfully ours. They will not continue to rape and rob us of our rightful freedom and education. Take advantage of the full moon tomorrow night. Remember to make some full moon water. Lastly, the homework! Write yourself a Self love letter addressed Dear King/Queen OR God/Godis. Also the exercise of "My authentic self" mantras. Remember every negative has a positive and the African Proverb, "When there is no enemy within, the enemy outside cannot hurt you." Stay blessed until next week! Stay true. Stay you. Namaste. 

    PS: Don't forget to follow deeply_unlocked on IG for spicy debates! Also purchase your copy of "Serving a Life Sentence, yet I am free" on Amazon! Love you lovelies. 

    44 min
  • Season 4: Episode 3: "The Lies They Tell"

    My Sippers! Wass Tea? Let's talk about the "history" of the US. What's the truth? Who discovered the states? Who invented light? Who was the first woman recognized in a civil right movement? We were all taught what they wanted us to believe. If you haven't done so yet, do it now, look into the Willie Lynch letter. Where he created a "formula" to make us HATE one another, where he had melanin against melanin. We must JOIN forces TOGETHER in order to really over take our thrones back. Fix our crowns and play the roles as Kings & Queens. They are scared of finding out the TRUTH not about unifying. 

    Start to include meditation in your every routine, just like brushing your teeth and washing your face. 

    Assignment for the week: Write yourself a letter to your younger self. With the same pain and disappoint you feel now, what advice can you give your younger self? 

    Sources: [https://www.npr.org/2012/02/14/146862081/the-history-of-the-fbis-secret-enemies-list]

    Guided Meditation with: Master Sri Akarshana 

    30 min
  • Season 4: Ep 2: "Life's Formula" - New Moon Sunday

    My Sippers! Wass Tea? What do you dish out to the universe? Positivity, love, encouragement! So you can get that back 10x over! Today we spoke on the Laws of Attraction and the significance of knowing your Life Path number. Calculate yours with a numerology calculator or on paper yourself. Today, April 11, is set to be the New Moon tonight. Set intentions, release, and set goals. Say a self-love Mantra. Giving acknowledgement and respect to the loss of DMX, physically. Condolences and prayers to family. His spirit soars now. Rest in Paradise Earl "DMX" Simmons.  Sources: [https://www.thelawofattraction.com/life-path-number-challenges/] [https://www.thelawofattraction.com/what-is-the-law-of-attraction/]  Until next week, stay true. Stay you. Namaste. 

    53 min
  • Season 4: Episode 1: "More..." Ft Special Guest

    My Sippers! Wass Tea? For today's topic, we had a special guest sipping with us. Von Johnson, also my older brother. Join us as we talked about NASA, and the world beyond our world. Follow his IG: flixbyfliq where he's always educating his followers on the significance on their movements and life choices. We want to shed light on the questions we may have and seek truth. 

    If you haven't done so yet, follow my love Rih on IG: deeply_unlocked where she drops gems every Tuesday! Also, get you a copy of "Serving a Life Sentence, yet I am Free" by Geri-lyn Romas-Peterson available on Amazon!

    Opening song: Phone Home - Lil Wayne

    Sources: [https://wikidiff.com/celestial/extraterrestrial] [https://www.nasa.gov/audience/forstudents/5-8/features/nasa-knows/what-is-nasa-58.html] [https://www.universetoday.com/48671/celestial-body/#:~:text=By%20definition%20a%20celestial%20body,space%20is%20a%20celestial%20body.] [https://sitn.hms.harvard.edu/flash/2019/water-beyond-earth-the-search-for-the-life-sustaining-liquid/] [https://www.scientificamerican.com/article/the-search-for-extraterre/]

    1 hr 14 min
  • Season 3: "The Head Not the Tail" (7th Chakra)

    My Sippers! Wass Tea? We finished off Season 3 where we discussed all seven chakras and ways to identify, balance, and heal. We spoke on the bare minimum as there is still so much for you to learn on your journey's. However, it's encouraged to do some self research as my journey is not your journey and we must learn to live for ourselves with others. Make some elixers, buy plants, eat healthier, be more aware of the things you entertain. I know I don't want to stay at this low frequency, do you? 


    Opening Song: Queen Tingz - Masego 

    Sources: [https://www.sacredsoulholistics.co.uk/blogs/news/chakras?_pos=1&_sid=75a284d10&_ss=r#identify-misaligned] [https://www.nccih.nih.gov/health/valerian]

    RIP TJ I LOVE YOU BABE!

    57 min
  • Season 3: Episode 3: Using all of your senses" (6th Chakra)

    My Sippers! Wass Tea? Whoo! That third eye! Time to open them up or recognize that it's been open! Remember, "Is this you?"

    I'm a complex being. I'm both introverted and extroverted at the same time. I'm full of love and happiness and yet I know sadness and pain deeply. I love to be around people, but it comes with anxiety so I usually just choose to be alone anyway. I am always deep in my head with complex thoughts and how I feel about the world, other people, and myself. Half of the time it seems like I'm just in my own world, and when around others I feel like an outsider looking in.... 

    Some of the oils discussed: -Bay Laurel -Clary Sage -Frankincense -Patchouli -Rosemary -Sandalwood -German Chamomile -Cistus (Rock Rose) -Dill -Eucalyptus -Fragonia -Geranium -Grapefruit -Hemp -Honey Myrtle -Lavender -Paloooo Santooooo -Peppermint -and so much more.

    Crystals discussed: -Amethyst -Blue Quartz -Azurite -Charoite -Kyanite -Lapis Lazuli -Purple Fluorite -Sodalite -Sugilite -Sapphire -Tanzanite (soak them in spring water to create elixers)

    Recommended yoga poses: -AUM (Ajna Bija Mantra) -Candle Gazing (Trataka) -Child's Pose (Balasana) -Alternate Nostril Breathing (Nadi Shodhana Pranayama) -Wide-Legged Forward Fold (Prasarita Padottanasana) 

    Opening song: Peace of Mind by Lauryn Hill 

    Sources: [https://www.sacredsoulholistics.co.uk/blogs/news/chakras?_pos=1&_sid=75a284d10&_ss=r#chakra-meditation]

    [https://www.mindbodygreen.com/0-97/Third-Eye-Chakra-Healing-for-Beginners.html]

    Meditate this week and remember to try the healing exercise to open that third eye! Namaste

    34 min

About Elevated Frequencies FHz

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Elevates! Trusting all is well, well is all! This is Elevated Frequencies FHz where you maintain your visual to be Deeply Unlocked in order to tap into your Godfidence. We talk about, not only the…