Sign up to save your podcasts
Or
Share Elevated Mental
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Elevated Mental
By TheeChinaaDollHealth & Fitness
Elevated Mental episodes
- 1 min
- 17 min
- Social Anxiety TraumasDealing with social Anxiety. Learning to love and help someone with social anxiety28 min
- 8 min
- 10 min
- Self DiagnosingHow self diagnosing yourself is the worst thing you can do when it comes to your mental health43 min
- Loving someone with MHLoving someone who deals with mental illness can be hard ! But it really doesn’t have to be.6 min
- 10 min
- Black and Proud of my IllnessThis episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.15 min
- 5 min
About Elevated Mental
From the publisher's feed
Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can…
become very helpful for people who struggle with mental illness. I want to reach out to the world and let them know that it’s okay to seek help and BE YOU !