Elevated Mental

By TheeChinaaDoll

Elevated Mental is about learning to accept your truth. While showing the world you are not your illness. On this podcast you will learn different copping skills and mindfulness techniques. Which can ... more

· Health & Fitness

5

11 ratings

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FAQs about Elevated Mental:

How many episodes does Elevated Mental have?

The podcast currently has 10 episodes available.

Elevated Mental episodes:

April 27, 2022 Elevated Mental (Trailer)
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1min
February 26, 2020 Family/Friends & Mental Health
Do your family and friends know how to handle your mental health ?
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17min
November 20, 2019 Social Anxiety Traumas
Dealing with social Anxiety. Learning to love and help someone with social anxiety
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28min
March 26, 2019 Release Toxic Situations
Letting go of toxic situations and people
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8min
March 10, 2019 Coping Skills
Learn how to cope with everyday life
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10min
January 28, 2019 Self Diagnosing
How self diagnosing yourself is the worst thing you can do when it comes to your mental health
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43min
September 18, 2018 Loving someone with MH
Loving someone who deals with mental illness can be hard ! But it really doesn’t have to be.
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6min
August 24, 2018 You Time
Learn to focus on you!
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10min
February 07, 2018 Black and Proud of my Illness
This episode is about mental health in the African American communities. Learning about Key factors that play a big role in developing a mental health condition.
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15min
February 02, 2018 You Are NOT Your Illness
Elevated Mental
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5min

FAQs about Elevated Mental:

How many episodes does Elevated Mental have?

The podcast currently has 10 episodes available.