Elevation Recovery

Chris Scott and Matt Finch discuss the topic of necessity in-depth in this info-packed show. Sometimes change can be very hard, yet it's in the times of dire necessity that one can harness this power to overcome seemingly insurmountable obstacles, including addiction recovery.

Chris Scott and Matt Finch discuss why they love mood lighting in their homes and how they have their different lights set up and why. Fluorescent lighting and other bright lights can be difficult to endure for certain people, and optimizing lighting in these cases is often important.

Chris Scott and Matt Finch discuss nutrient absorption for addiction recovery and how to optimize this using nitric oxide boosters, digestive enzymes, taking whole food supplements, chewing food well, and much more.

Matt Finch discusses two important internal resources for quitting opioids or other drugs. Without enough focus, it's easy to stay stuck on opioids and hard to quit, and even harder to stay quit for 90 days. Matt provides practical tips on how to harness these resources to transcend opioids forever. 

Chris Scott and Matt Finch kick off the new year of 2021 with a discussion about The Untethered Soul by Michael Singer and the lessons it teaches. You'll also learn about the voices/psyches of drug and alcohol cravings, how to disconnect from them, and much more.

Chris Scott, Matt Finch, and Coach Tana have their first 3-hosts-at-once episode and share some of their best tips for recovering from addiction and building the life of your dreams, recovering from 2020, and self-authoring your life.

Chris Scott and Matt Finch discuss a wide range of topics including New Year's Eve horror stories from their past, basic and advanced diet hacks for addiction recovery, natural therapies for recovery, habit-hacking, pet therapy, and much more.

Matt Finch interviews Sean Fogler, a physician in long-term recovery and certified recovery specialist, about his story of addiction, recovery, and fighting stigma, bad drug policies, and more to help the suffering have a better chance at recovery.

Matt Finch and Coach Tana discuss different scenarios such as how to not relapse during the upcoming holidays if you’ve already quit, how to start quitting with a taper or different strategy, how to quit drinking before 2021, and how to come up with a powerful "Why" to stop drinking, how to reframe alcohol as an undesirable substance, how faith can help you quit and stay quit, and much more.

Matt Finch interviews Ken Starr, M.D. on benzodiazepines (eg Xanax, Valium, Klonopin, etc.), the withdrawal syndrome, and protocols for quitting benzos safely and more comfortably.