Addiction recovery nutrition tips, how to customize your recovery diet, best foods and beverages to avoid, best general rules for recovery nutrition that apply no matter what type of diet you eat, biochemical aspects of recovery nutrition, psychological benefits, and so much more, taught by Elevation Recovery co-hosts Chris Scott and Matt Finch.

Decisions are what shape our lives. People that make consistently good decisions have better lives typically than people that make consistently bad decisions. But once you know how the decision-making process works and how to optimize your ability to make great decisions regularly, you can increase the quality of your life in myriad and significant ways.

Chronic pain specialists David Schechter, M.D. and Daniel G. Lyman, LCSW teach their clients/patients how to heal their chronic pain using unique methods that are cutting-edge, progressive, and that have extraordinary success rates. It's possible to heal from years or decades of chronic pain using the principles and step-by-step treatment plans these pain experts teach.

Recovery Elixirs are the ultimate way to bio-hack your recovery. Using specific superfoods, nutraceuticals, organic foods and beverages, you can optimize your brain and body and feel your best. Chris Scott and Matt Finch share their favorite Recovery Elixirs and teach you how to create your own elixirs too.

Jan Veselak an addiction therapist and relapse prevention coach that has worked in the field for around 30 years, shares tips for you to stay sober by changing your thoughts and beliefs. Using the power of metaphors and an eclectic blend of recovery modalities, Jan helps his clients with relapse prevention tactics that have been proven to be very helpful and effective.

18-MC is a manmade derivative of the hallucinogen ibogaine but doesn't have the hallucinogenic effects, yet still contains the other benefits for addiction therapy. Ibogaine has long been used for opioid withdrawal and as an addition interrupter for opioid addiction, meth addiction, nicotine addiction, and more. MindMed, a Silicon Valley startup company, purchased 18-MC and the team behind it to start human trials with the ultimate goal of getting FDA approval to market the new 'Wonder Drug'.

Chris Scott interviews Kymberly Stephens, a Licensed Professional Counselor and Certified Expert Trauma Professional. Now over 2 years alcohol-free, Kymberly has used brainspotting herself and with clients to help to heal neural pathways associated with trauma and relapse. This uplifting episode gives insight into Kymberly’s own story, along with information about how to use brainspotting for addiction recovery.

Melissa Feick educates on how brain research has shown that early childhood trauma can lead to changes in the brain which could make a person more prone to addictions. These traumatic memories also become stored in energetic and cellular memory. Fortunately, through "inter-connection work" and intentional strategies of positively using neuroplasticity, anyone can heal from trauma and addiction and repair their brain to a super-optimized state.

Having this certain resource significantly increases a person's chances of overcoming alcohol, opioid, benzo, meth, cocaine, pills, or any other drug addiction. And individuals without this "missing link" have a much, much harder time quitting and staying quit for good.

By learning this 5-Step System to Overcome Any Addiction, along with the 7-Step System to Creating a Bulletproof Mindset, you're going to seriously enhance your Mental Models, Mindset, and Mental Software Programming. Allowing you to gracefully and strategically transcend addiction, never look back, and achieve all other goals in life too.