This is how I’m feeling as of right now… if anyone feel like they aren’t important. You are!

Understanding that nothing is wrong with you…. When a narcissist mother puts you down

Are you in a Toxic Relationship? Do you catch yourself repeat the same toxic ways?

Understand you are the most important person! We tent to make someone more important, and expect for them to be out happiness.

Understand how you handle life and understanding your emotions. You know the right choice, take your own advice!

There are 3 types of angers.

Are you living in the moment or are you reacting to life?

I talk about jealousy and what can help with those feelings

First episode… hopefully someone gives me feedback