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March 02, 2022Don’t DisappearThis is how I’m feeling as of right now… if anyone feel like they aren’t important. You are!21 minPlay
February 05, 2022Narcissist is best to cut tiesUnderstanding that nothing is wrong with you…. When a narcissist mother puts you down46 minPlay
January 18, 2022CycleAre you in a Toxic Relationship? Do you catch yourself repeat the same toxic ways?38 minPlay
November 24, 2021Commitment to yourselfUnderstand you are the most important person! We tent to make someone more important, and expect for them to be out happiness.28 minPlay
November 14, 2021Coping MechanismsUnderstand how you handle life and understanding your emotions. You know the right choice, take your own advice!1 hr 3 minPlay