Don't worry about the future. Or worry, but know that worrying is as effective as trying to solve an algebra equation by chewing bubble gum. - Kurt Vonnegut

During todays Friday Fire I talk about how we can eliminate stress and worry from our lives by taking action on our own.

Please let me know what you think about this content with a rating or review on Apple Podcasts, or hit my up with a DM on Instagram @NickTroutmanKayak I would love to hear more about the subjects that you are most interested in, or any individuals that you would like me to interview.

Thanks for listening,

Nick Troutman