☝️ this is the link for the QuitByHealing Community, all the free courses I mentioned in the episode and for the 21 day QuitByHealing Program.

When you use p*rn a lot, one of the consequences is that it changes and warps your desires. It's common for addicts to end up watching content that isn't even aligned with their true desires or even true sexual orientation.

In today's episode, we examine the phenomenon and explain how you can "uninstall" those fake desires and return to a healthy, wholesome and authentic sexuality.

Note: this is advanced content. If you are only just starting on your journey of addiction recovery, there is better content for you to start with.

I recommend the first episode of the podcast: https://youtu.be/MIRntVnoX34?si=dPopq2M7SvNuOucE

And this "how to quit" crash course: https://youtu.be/ttNE0Fd9PoI?si=lpu5g8QwD_TMkOdg

Chapters:

00:00 An Important Warning

02:13 Emotional Burden

07:16 How to Heal

09:10 Real vs. Fake Desire

12:44 What Happens When You Quit

14:00 How to Develop Healthy Desire

The most radical way to quit your addictions and reset your life: https://youtu.be/sbPSY9ktLIA?si=G7v2cPdbzEjdSJdb

What happens if you relapse? https://youtu.be/lNvWG65Ta0Q?si=WHwPbEPpOTf7z4sk

Why non-resistance is (scientifically) the best way to change: https://youtu.be/couAdusdd1w?si=dtuBOYkz4SXvWvhr