Elisha's Space: Counseling and Authentic Conversations on Healing

Elisha's Space: Counseling and Authentic Conversations on Healing

By Elisha Lee, Counseling Expert | Authentic Conversations HostHealth & FitnessMental HealthReligion & SpiritualityChristianity
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Elisha's Space: Counseling and Authentic Conversations on Healing episodes

  • From Rock Bottom to Renewal: Bryan Power on Healing, Attachment, and Second Chances

    Join host Elisha for an authentic conversation with Bryan Power, who shares his remarkable story of hitting rock bottom and rebuilding his marriage after a year of crisis. Bryan opens up about the emotional challenges that led to a restraining order, the impact of childhood trauma, and how integrated attachment theory became a turning point in his healing journey. Discover practical counseling tips as Bryan and Elisha discuss the six core elements of healthy relationships—core wounds, needs, emotional stability, boundaries, communication, and behaviors. This episode is filled with healing conversations, real-life growth, and hope for anyone navigating relationship struggles or seeking personal transformation.

    #AuthenticConversations #CounselingTips #HealingConversations #Growth #AttachmentTheory #Relationships #RelationshipTips #Couples #CouplesTips

    Bryan Power's Information

    Website - www.myrelationshipfail.com 

    Instagram - https://www.instagram.com/myrelationshipfail/

    Youtube - https://www.youtube.com/@myrelationshipfail

    LinkedIn - https://www.linkedin.com/in/bryanwpower/


    28 min
  • Finding Faith and Calm: Laura Vosika on Stress, Anxiety, and Spiritual Resilience

    Discover how faith, scripture, and practical wisdom can help you overcome stress and anxiety in today’s fast-paced world. Join Laura Vosika and Elisha Space for an inspiring conversation on spiritual resilience, mental health, and finding peace amidst life’s challenges. Learn lessons from David, Esther, and Paul, and explore the importance of rest, purpose, and community support on your healing journey.


    This video is part 2 of our original conversation.

    #MentalHealth #FaithAndWellness #SpiritualResilience #StressRelief #ChristianLiving


    Laura Vosika's Information

    www.lauravosika.com

    HOME | BlueBellsChronicles


    You Tube Channel

    https://youtube.com/@booksandbrews?si=rhIgnXXNkRtbUQFT

    49 min
  • Born For This: Lauren Spruill's Miraculous Birth Story

    In this inspiring episode, Elisha welcomes Lauren Spruill to share the miraculous story of her daughter Samantha’s birth. From a high-risk pregnancy and a premature delivery at 25 weeks, Lauren recounts the challenges, faith, and community support that carried her family through. The conversation explores the power of faith, the gift of miracles, and the importance of hope in the face of adversity. Listeners will be moved by Lauren’s testimony, the role of prayer and scripture, and the message that everyone is “born for this”—whatever their journey may be.

    #MiracleStory #FaithJourney #Inspiring #Podcast #PrematureBirth #HopeAndHealing

    29 min
  • Mastering Work-Life Balance: Essential Strategies for Productivity, Boundaries, and Self-Care — Featuring Alyssa Wolf | Elisha Space Podcast

    Unlock the secrets to achieving true work-life balance in this episode of the Elisha Space Podcast featuring productivity expert Alyssa Wolf, host of The Unbusy Mom podcast and owner of Unbusy LLC. Discover actionable strategies for setting boundaries, managing your time, and prioritizing self-care—whether you’re a busy professional or balancing family life. Learn how to delegate, overcome challenges, and create systems that support both your business and personal well-being.

    #WorkLifeBalance #ProductivityTips #SelfCare #Podcast #AlyssaWolf

    29 min
  • ADHD, Addiction & Healing: Ron Souers’ Inspiring Journey to Self-Discovery, Mindfulness, and Empowerment | Podcast Interview

    Discover the inspiring journey of Ron Souers, the voice behind the podcast, "Don't Mind Me, I Just Have ADHD", as he shares his personal story of overcoming addiction, self-doubt, and depression. In this powerful podcast interview, Ron discusses living with ADHD, embracing neurodiversity, and the transformative power of mindfulness and self-acceptance. Learn practical tools for healing, building confidence, and fostering supportive communities. Perfect for anyone interested in mental health, neurodivergence, and personal growth.

    Ron's Links

    Your ADHD Guy

    The Self Discovery Journal for Adults with ADHD

    #ADHD #AddictionRecovery #Mindfulness #Neurodiversity #HealingJourney


    38 min
  • Faith & Mental Health: Inspiring Conversations on Healing, Hope, and Spiritual Wellness |Elisha's Space Podcast

    Join us for an inspiring conversation on the intersection of faith and mental health. In this heartfelt episode, author Laura Vosika shares her personal journey, the challenges she’s faced, and how faith has been a guiding force through life’s ups and downs. Discover practical insights, uplifting stories, and the power of hope and community on the path to healing and spiritual wellness.

    #FaithAndHealing #MentalHealthMatters #Inspiration #Hope #SpiritualWellness


    Laura Vosika's Information:HOME | BlueBellsChronicles


    Youtube Channel

    31 min
  • Faith & Mental Health: How Community and Spirituality Shape Wellbeing – with Therapist Iuri Mellow | Elisha's Space

    Explore the powerful connection between faith, community, and mental health in this insightful episode of Elisha's Space featuring therapist Yuri Mellow. Discover how integrating spirituality and positive relationships can foster emotional resilience, support youth wellbeing, and provide hope during life's challenges. Learn about evidence-based strategies, the impact of religious communities, and the innovative School Pulse program for teens. Perfect for anyone interested in mental health, personal growth, and the role of faith in healing.

    #MentalHealth #FaithAndWellbeing #CommunitySupport #SpiritualityMatters #YouthWellnessSchool Pulse Information

    https://youtu.be/Imw01IxtiX4?si=YZgOoUqW5V4fk4Jw

    Resources

    https://schoolpulse.org/schools/schoolpulse/

    Iuri Melo books

    Know Thy Selfie

    Mind Over Grey Matter

    45 min
  • How to Overcome Stagnation: Counseling Steps to Move Forward in Life

    In this counseling episode about depression, discover actionable steps to overcome stagnation in life.Feeling stuck in life? Discover why stagnation happens and learn practical, actionable steps to break free and move forward. Join Elisha, counseling expert, as she explores mindset shifts, goal setting, and daily habits that empower you to overcome obstacles and create lasting personal growth. Start your journey to a more fulfilling life today!

    #OvercomeStagnation #PersonalGrowth #MindsetShift #SelfImprovement #MoveForward

    9 min
  • Cultivating Emotional Safety: Counseling Strategies for Empowerment

    In this counseling episode about trauma and personal development, we will unlock the keys to personal and emotional safety in this empowering episode of Elisha Space. Join counseling expert Elisha as she explores practical strategies for people to reclaim their sense of security—both physically and emotionally. Discover actionable tips on situational awareness, setting boundaries, and creating safe spaces within your relationships and yourself. Whether you’re seeking to feel more secure at home, in public, or in your own mind, this episode provides the tools and inspiration you need to thrive. Tune in for expert advice, heartfelt encouragement, and a supportive community dedicated to your growth and well-being.

    Perfect for anyone interested in personal development, women’s empowerment, mental health, and building a life rooted in safety and confidence.




    7 min
  • Addiction Recovery Success Story: Josh & Heidi’s Journey | Overcoming Alcohol & Drug Abuse

    Discover the inspiring recovery journey of Josh and Heidi as they overcome alcohol and drug addiction, rebuild their lives, and find hope together. In this candid episode of Elisha's Space, they share personal stories of struggle, resilience, and transformation, discuss the impact of trauma and mental health, and reveal how their podcast "Sober Buzz" is helping others on the path to sobriety. Tune in for real talk about addiction recovery, relationships, and the power of support. Perfect for anyone seeking motivation, addiction resources, or stories of hope and healing.


    #AddictionRecovery #SobrietyJourney #MentalHealthMatters #SoberBuzz #HopeAndHealing


    56 min

About Elisha's Space: Counseling and Authentic Conversations on Healing

From the publisher's feed

Welcome to Elisha's Space, a counseling podcast dedicated to authentic conversations about healing and personal development. This podcast delves into the complexities of trauma, anxiety, and…