Elisha's Space: Counseling and Authentic Conversations on Healing

Welcome to Elisha's Space where we discuss Unshakable Roots: Nurturing Self-Love & Resilience, with Dr Janine Lowery. In this episode, we explore the transformative journey of embracing who you are and thriving through life’s challenges.

Whether you're navigating tough seasons or simply looking to strengthen your relationship with yourself, this episode a safe space for growth, empowerment, and connection.

Root yourself in love. Rise with resilience. Let’s grow together.

In this enlightening episode of Elisha's Space, we speak with our special guest, Joe Ryan. As a certified peer coach renowned for guiding individuals through their struggles to a place of self-acceptance and authenticity, Joe brings a wealth of knowledge and insight into navigating life's painful experiences. Today, we explore the crucial role of acceptance in healing and how it can lead to a more authentic and fulfilling life. Join host Elisha and Joe Ryan on this transformative journey towards understanding, acceptance, and the true essence of healing.

For more information about Joe, you can review his website

It’s Not You; It’s Your Trauma - Trauma PodcastTo book an initial consultation with Elisha:

https://book.carepatron.com/Elisha-S-Lee--LPC/Elisha?p=F869i2fsQCahi2s-K3afuw&s=6ZZMlbpB&i=XgXzcJJJ

To learn more about Elisha's Counseling:

ELISHA S LEE COUNSELING | Catonsville, MD

In this enlightening episode, we sit down with Dr. Amy Novotny, the founder of the PABR® Institute and a trailblazer in the realm of naturalistic treatments for pain, stress, and anxiety. With over 14 years of diverse experience in orthopedics, sports medicine, geriatrics, balance disorders, nerve injuries, and chronic pain, Dr. Novotny brings a wealth of knowledge and a unique perspective to the complex world of physical and emotional well-being. Drawing from her extensive background and her work with the Postural Restoration Institute, she has pioneered the PABR® Method—a transformative approach that has helped countless individuals alleviate pain, circumvent orthopedic surgeries, and reduce their reliance on medications.

In this deeply informative session, Dr. Novotny will discuss her holistic approach to managing anxiety and trauma through the body, elaborating on how our physical state can significantly influence our mental health. As a prolific author, she co-wrote the Amazon #1 Best-Selling books "Don’t Quit: Stories of Persistence, Courage and Faith" and "Success Habits of Super Achievers", in which she details her inspiring journey to creating the PABR® Method.

Join us for a conversation that promises not just to educate but also to inspire, as Dr. Amy Novotny shares the secrets to unlocking our body's potential to heal from anxiety and trauma. Explore the synergy between mind and body with techniques that are changing lives and delve into the extraordinary life experiences of a healer, athlete, and artist.

PABR Institute Website

Elisha S Lee Website

Elisha's Space Website

Join us on this transformative journey in the latest episode of "Elisha's Space," where we invite the inspiring Grace Simmons to the table to tackle the often-unspoken challenge of imposter syndrome. Grace, with her deep expertise as an Emotional Intelligence Coach and a sought-after Gallup Global Strengths Coach, delves into the heart of why we doubt ourselves and how to combat the debilitating whispers of not being 'good enough.'

In a conversation that interworks mental health and faith, we uncover the spiritual dimensions of self-worth and the practical steps we can take to break free from the shackles of insecurity. Whether you're facing down your own internal critic or supporting others in their battles against imposter syndrome, this episode is an empowering resource filled with actionable insights.

From the pews to the workplace, imposter syndrome can lurk in any corner, but Grace helps illuminate the path to a more confident and faith-centric approach to self-acceptance. Tune in to learn about the strategies and affirmations that can help you transform the voice of doubt into a chorus of self-assurance. It's time to plant the seeds of trust and watch your authentic self-flourish. Welcome to this safe space where we embrace growth, healing, and the power of believing in ourselves.

Elisha S Lee, LPC is accepting new clients:

To schedule the initial consultation:

https://book.carepatron.com/Elisha-S-Lee--LPC/Elisha?p=F869i2fsQCahi2s-K3afuw&s=6ZZMlbpB&i=XgXzcJJJ

Grace Simmons Website:

In this thought-provoking episode of Elisha's Space, we sit down with the renowned Dr. Kent Hovind, a prominent figure in Creation Science Evangelism and the founder of Dinosaur Adventure Land. Our discussion navigates the intricate pathways where faith meets science, mainly focusing on the profound quest for identity.

Dr. Hovind shares his insights on how faith and science, often seen at odds, can merge to offer a unique perspective on understanding who we are at our core. With his extensive background in creation science and evangelism, Dr. Hovind illuminates the conversation with intriguing examples from biblical narratives and scientific discoveries that challenge and expand our conventional understanding of identity.

Listeners will be encouraged to reflect on their beliefs and the impact of those beliefs on their sense of self. This episode delves into questions such as: How does our understanding of the world around us shape our identity? Can faith and scientific inquiry coexist in the journey toward self-discovery? And what role do creationism and evolution play in framing our personal and collective identities?

Elisha's Space aims to bridge the gap between mental health and faith, offering a safe platform for open discussion. Through this dialogue with Dr. Kent Hovind, we explore how embracing spiritual and scientific perspectives can enrich our understanding of identity, leading to a deeper, more harmonious connection with ourselves and the world around us.

Tune in to "Exploring Identity Through Faith and Science with Dr. Kent Hovind" for a captivating exploration of self, science, and spirituality. Whether firmly rooted in your beliefs or still searching for answers, this episode offers a fresh lens through which to view the complex mosaic of identity.

Elisha's Space Merch

Elisha S Lee, LPC is accepting new clients:

Learn more

To schedule the initial consultation

In this enlightening episode, Elisha is joined by the vibrant and dynamic Kristen Lane, a renowned fitness coach with a heartfelt mission to uplift midlife women. With her expertise and passion, Kristen unravels the empowering world of fitness and wellness for women facing the challenges of menopause. She believes in the transformative power of movement and aims to help women regain strength, confidence, and a renewed sense of self during this period of change.

Together, Elisha and Kristen delve into actionable strategies for managing menopausal symptoms through a holistic approach that encompasses mental, emotional, and physical well-being. They'll touch on the importance of mindset, the role of exercise in managing hormonal shifts, and how to harness the power of positive thinking to thrive during menopause.

Listeners will come away with valuable insights, practical advice, and the motivation to approach menopause with grace, strength, and optimism.

Kristin Lane Bio:

In good health, Kristen LaneCertified Corrective Exercise Specialist - NASM
Professional Ski Instructor - Park City Mountain ResortCertified Mountain Bike Coach - Professional Mountain Bike Instructors AssociationGolf Fitness Specialist - NASMUSA Olympic Weightlifting Level 1 CoachUSA Cycling Level 3 Coach
Certifications: NASM-CES; CPT; FMS-1, American Kettlebell 1, Professional Mountain Bike Instructors Association Level 1, Professional Ski Instructors of American Level 2
C: 435-565-0511

http://www.coachklane.com

*24-hour cancellation policy via text at (435)565-0511.  Fitness sessions are suitable for four months from the date of purchase.

Elisha S Lee's counseling office is accepting new clients. Call 443-860-6870 or book an initial consultation at this link

Check out Elisha's Space products at our Zazzle Store:

https://www.zazzle.com/store/elishasspace

In this profoundly moving episode of "The Starting Point: A Journey from Victim to Advocate for Domestic Violence Survivors," Wanda Washinton and I take an intimate look into the trials and triumphs of our paths from domestic violence survivors to empowering advocates. We open up about our narratives and how we became advocates within our journeys. 

Join us for an episode of profound conversation where despair turns to hope, silence breaks into advocacy, and healing is found within the sanctuary of faith and community. This is a testament to the enduring human spirit and an invitation to listen, learn, and be inspired.

Remember, you're not alone on this journey. "The Starting Point: A Journey from Victim to Advocate for Domestic Violence Survivors" is here to walk with you every step of the way.

More About Wanda Washington:

Wanda L. Washington is the visionary founder behind His Royal Daughter and Son Ministries. She is a profound Kingdom Builder, devoted Mother, Daughter, Sister, Motivational Speaker, Advocate, Trauma Coach, and CEO of 2Save Her. Wanda shares her compelling journey of faith, resilience, and empowerment.

Founded in 2017, His Royal Daughter and Son Ministries

If you or someone you know is experiencing domestic violence, the following resources can offer help, support, and information:

1. National Domestic Violence Hotline

2. Safe Horizon

3. RAINN (Rape, Abuse & Incest National Network)

4. National Coalition Against Domestic Violence (NCADV)

5. Futures Without Violence

6. DomesticShelters.org

7. Women’s Law

8. The National Center for Victims of Crime

9. Break the Cycle

10. Love is Respect
- Phone: 1-866-331-9474 (or text LOVEIS to 22522)
- Website: loveisrespect.org
- Offers resources for teens and young adults on healthy relationships and dating violence, providing support through online chats, a hotline, and text service.

Elisha S Lee's counseling practice is accepting new clients. If you need counseling support, visit the website. If you would like to schedule an initial consultation, you can do so here

Join us on an enlightening journey in this episode of Elisha's Space, where we have the pleasure of hosting Shemitria Smith, the acclaimed author of "Flip the Script: Change Your Thinking, Change Your Life." Dive deep into the world of positive thinking as Shemitria shares her invaluable insights on how shifting your mindset can lead to profound changes in your personal and professional life. Discover practical tips and inspiring stories that will empower you to see the world from a new perspective. Whether you're seeking transformation in your career, relationships, or personal growth, this episode is your guide to turning those aspirations into reality. Get ready to change your world from the inside out with Shemitria Smith.

Check out her links:

Join us for an inspiring journey into authenticity with our esteemed guest, Amani Jackson. A celebrated author renowned for her profound impact through words, Amani shares her insights on the transformative power of living a life true to oneself. This thought-provoking conversation is not just a discussion but an invitation to reflect on your own life’s authenticity. Tune in to discover how embracing your true self can lead to a deeply fulfilling and joyful existence. Get ready to be moved, inspired, and empowered to embark on your journey of authenticity with Elisha and Amani.

https://www.amazon.com/stores/Amani-D.-Jackson/author/B0BVLGS3D8?ref=sr_ntt_srch_lnk_2&qid=1726152774&sr=1-2&isDramIntegrated=true&shoppingPortalEnabled=true

In this profoundly moving episode of Elisha's Space, we delve deep into the heart of forgiveness and its transformative role in the healing journey. "The Power of Letting Go: Forgiving for Healing and Freedom" explores the emotional and spiritual avenues of forgiveness, uncovering how this act of compassion towards oneself and others can serve as a cornerstone for personal growth, healing, and ultimately, liberation.

Join Dr. Rhonda Simmons and me as we navigate forgiveness's complexities and liberating power. Whether seeking to mend a broken relationship, release long-held resentment, or simply find peace within yourself, this episode offers guidance, practical advice, and the encouragement you need to embark on the path toward forgiveness and healing.

From understanding the psychological impacts of holding onto grudges, to embracing forgiveness as a tool for emotional wellness, we cover the pivotal steps necessary for embarking on a journey of forgiveness. Discover how letting go of past hurts can open the doors to a new chapter of life filled with greater love, freedom, and inner peace.

Tune in to "The Power of Letting Go: Forgiving for Healing and Freedom," and take the first step towards healing and reclaiming your emotional vitality today.

About Dr. Rhonda Simmons:

Dr. Rhonda Simmons is also the Founder/CEO of The Simmons Empowerment Foundation Inc. (TSEFI), a nonprofit organization that serves unwed, teen moms. As a Master Certified Professional Coach, she established

Her second book, Dear Future Me: The Journey Begins,