Elite Coaching Podcast

By elitecoachingpodcast

Elite Coaching Podcast is an educational platform for Health and Fitness enthusiasts to increase there knowledge and improve their skill set .

Our aim is to help as many individuals as we can to imp... more

· Health & Fitness

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FAQs about Elite Coaching Podcast:

How many episodes does Elite Coaching Podcast have?

The podcast currently has 23 episodes available.

Elite Coaching Podcast episodes:

October 14, 2023 Elite Coaching Podcast EP 23 The Post Prep Episode
Hey Guys ,

Thank you for tuning in to the Elite Coaching Podcast ,

I hope you enjoy this episode ,

Coach Adam
...more
56min
February 24, 2023 Elite Coaching Podcast EP 22 FT Julia Kopchik Prep Edition | Mindset and Coaching Psychology
Welcome back to the Elite Coaching Podcast

In this episode we will dive into the mindset and psychology behind a prep ,
This episode is filled with valuable coaching insights and how the manage a prep correctly ,

We hope you enjoy
...more
47min
February 10, 2023 Elite Coaching Podcast EP 21 ft Julia Kopchik : Female Program Design
Hey Guys and welcome back to the Elite Coaching Podcast

I am joined now by my senior coach Julia Kopchik to discuss female program design ,

We hope you like this episode ,

Adam
...more
1h 12min
January 23, 2023 Elite Coaching Podcast EP 20 Ft Julia Kopchik : Photoshoot Prep Nutritional Considerations
Hey Guys ,

Welcome back to the Elite Coaching Podcast !!

We are joined by Team AD Senior Coach Julia Kopchik to discuss nutritional considerations for a photoshoot prep

We hope you enjoy this episode

Adam
...more
1h 6min
March 25, 2022Elite Coaching Podcast EP 19 The Female Health Episode with Dr.Michelle Hone
Hey Guys ,

Welcome back to another episode of the Elite Coaching Podcast ,

In this weeks episode we are joined by Dr.Michelle Hone owner of The Fit Clinic who is a nutritionist and specialist in female physiology

In this weeks episode we spoke about the following topics ,
The impacts fasted may have on your hormonal health
H.A ( hypothalamic amenorrhea ) and the different types of amenorrhea females may have
Lifestyle considerations for H.A recovery
Nutritional considerations for H.A recovery
Blood work analysis for identifying both H.A and PCOS
I hope you all enjoy this episode ,
with you in health ,
Adam
...more
1h 2min
March 14, 2022Elite Coaching Podcast Ep 18 Understanding PCOS with MJ Nutrition
Hey Guys ,

Another amazing conversation this week with Mary Jo from MJ Nutrition ,
Mary is a Nutritionist and a Hormone expert with a expertise in PCOS ,
In our conversation we cover the following topics :
What is PCOS ??
Nutritional considerations for working with PCOS clients
Birth control considerations for PCOS clients
Fertility issues with PCOS clients
Supplementation considerations for PCOS clients
A very insightful conversation we all as coaches need to hear ,

Adam
...more
1h 16min
February 15, 2022 Elite Coaching Podcast EP 17 Improvement Phase Considerations with Jodie Hyland
Hey Guys ,

Welcome to another episode of the elite coaching podcast ,

In this episode we are joined by our senior coach Jodie Hyland discussing Nutritional adjustments , Entry and exit strategies for improvement phases and How to keep all feedback markers in line when running through this phase ,

I hope you all enjoy

Adam
...more
1h 1min
February 02, 2022 Elite Coaching Podcast Ep 16 Volume Considerations With Special Guest Daragh Allen
Welcome to EP 16 of the Elite Coaching Podcast ,

In this episode I am joined by Online coach and competitive bodybuilder Daragh Allen to discuss volume considerations for maximising female client results ,

I hope you all enjoy this episode

Adam
...more
51min
September 10, 2021 Elite Coaching Podcast Ep 15 How to set up the perfect starting point for a dieting phase
Hey Guys ,

I hope everyone is well ,
After a slight departure from the podcast we are back with an update on how everything has been over the last few months with the move into our HQ , the weekend of competing for our girls and what's to come in the business

We talk in this podcast about the ideal starting points for a dieting phase and cover some key areas both coach and client can implement into there business to create a more successful dieting phase ahead

I hope you all enjoy

Adam
...more
32min
April 20, 2021 Elite Coaching Podcast EP 14 Birth Control ConsiderationsFor Body Composition Coaching
Hey Guys ,

Welcome to another episode of the Elite Coaching Podcast in todays episode my self and Diarmuid Cover Birth Control Considerations for body composition coaching ,

I hope you all enjoy Adam
...more
1h 3min

FAQs about Elite Coaching Podcast:

How many episodes does Elite Coaching Podcast have?

The podcast currently has 23 episodes available.