Elite Coaching Podcast

Hey Guys ,

Welcome back to the Elite Coaching Podcast 

This episode is filled with valuable coaching insights and how the manage a prep correctly , 

Hey Guys and welcome back to the Elite Coaching Podcast 

Hey Guys , 

Hey Guys , 

In this weeks episode we are joined by Dr.Michelle Hone owner of The Fit Clinic who is a nutritionist and specialist in female physiology 

In this weeks episode we spoke about the following topics ,

• The impacts fasted may have on your hormonal health 

I hope you all enjoy this episode ,

with you in health ,

Adam 

Hey Guys , 

Another amazing conversation this week with Mary Jo from MJ Nutrition , 

In our conversation we cover the following topics :

• What is PCOS ??

A very insightful conversation we all as coaches need to hear , 

Adam

Hey Guys , 

In this episode we are joined by our senior coach Jodie Hyland discussing Nutritional adjustments , Entry and exit strategies for improvement phases and How to keep all feedback markers in line when running through this phase , 

I hope you all enjoy 

Adam 

Welcome to EP 16 of the Elite Coaching Podcast , 

In this episode I am joined by Online coach and competitive bodybuilder Daragh Allen to discuss volume considerations for maximising female client results , 

I hope you all enjoy this episode 

Adam 

Hey Guys , 

We talk in this podcast about the ideal starting points for a dieting phase and cover some key areas both coach and client can implement into there business to create a more successful dieting phase ahead 

I hope you all enjoy 

Adam 

Hey Guys ,

Welcome to another episode of the Elite Coaching Podcast in todays episode my self and Diarmuid Cover Birth Control Considerations for body composition coaching ,

I hope you all enjoy Adam