Elite Man Podcast

Elite Man Podcast

By Justin StenstromBusiness
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Elite Man Podcast episodes

  • How To Change Your Internal Beliefs And Identity To Achieve Unlimited Success In Life – Jim Fortin (Ep. 181)

    Jim Fortin, world-renowned influence and persuasion expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Jim shares with us the techniques and strategies he’s cultivated over the years to influence and persuade the outcome to his favor in just about any situation. He talks about controlling social frames, using language patterns, mastering sales, and why Donald Trump and Barack Obama are both master influencers. Jim also covers at length the process of changing your internal belief systems to shape your external environment. He covers the one true way to habituate behaviors and reprogram your identity for that of success in any aspect of life, something that not too many people, if any, are talking about. If you’re wondering how to change your internal belief systems and identity to achieve massive success in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Jim became a master persuader, influencer, and sales expert
    • His background in hypnosis and NLP and how he’s used these two teachings to impact so many people from the inside out
    • Jim’s work on the subconscious mind and why the subconscious mind is so powerful when it comes to change
    • Using language patterns to influence people into thinking something without them even knowing
    • How to have the dominate frame in a social interaction, no matter how much social capital someone else may appear to have
    • Why you should go through life with the mindset of needing absolutely nothing from everyone
    • Believing in yourself and thinking that you are really, really good at what you do and that you are the one deciding if you should work with someone else
    • How Donald Trump and Barack Obama both used NLP techniques to win their respective elections
    • Why Trump and Obama both ran the perfect campaigns for the year they ran them in
    • Changing your life from the inside as opposed to changing it externally
    • Reprogramming your internal identity and how this will change your life
    • Adopting the identity of someone who already has what you want and how this can help you reprogram your identity
    • Being something or someone in your mind before trying to do something in your external world
    • Being self-integral and self-responsible and holding yourself accountable into getting things done
    • Pretending to have confidence as a means to actually getting true confidence
    • Habituating the things that will create the highest leveraged behavior to get you to the outcome you want
    • The power of repetition and breaking out of bad habits
    • The fact that people have between 70-95% of their thoughts being negative or unproductive and how to snap out of this cycle
    • How to take control of your emotions and not get down, EVER
    • How to change your interpretations of the world
    • How to be happy every single day no matter what happens in life
    • How to change your self-image with a simple but effective technique
    • The fact that you are where your attention is

    Check out Jim on:

    Website: jimfortin.com

    Facebook Group: facebook.com/groups/hpspgroup

    Instagram: instagram.com/iamjimfortin

    *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

    * RXBAR is a whole food protein bar. What does that mean? Their bars are made with real, whole ingredients. RXBAR wants to build things the right way. They believe in the power of transparency, and let the core ingredients do all the talking with all of them listed on the front of the packaging. You’d likely recognize RXBAR on a store shelf: they’re the ones who have egg whites for protein, dates to bind, nuts for texture and other delicious ingredients like unsweetened chocolate, real fruit, and spices like sea salt or cinnamon. I’ve tried just about all of their flavors at this point and quite honestly they’re ALL delicious. But if I had to choose one personally, I’d say the Chocolate Sea Salt bar is my all-time favorite. But try them all out for yourself and see just how good they really are! RXBARs are gluten free, soy free, and dairy free. And there’s no added sugar. It’s very rare to see such an incredible, delectably-tasting snack that’s actually healthy. But RXBAR is just that. For 25% off your first order visit RXBAR.com/elite and enter the promo code “Elite” at checkout. Again, that’s RXBAR.com/elite and the promo code is “elite” at checkout.

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    1 hr 24 min
  • How To Transform Your Greatest Adversity Into Your Greatest Gift – Marcus Aurelius Anderson (Ep. 180)

    Marcus Aurelius Anderson, mindset coach, speaker, and author of the book The Gift of Adversity, joins our show in this special episode of the Elite Man Podcast! In today’s episode Marcus shares with us his incredible story of overcoming a severe spinal injury that left him paralyzed from the neck down and the profound lessons he learned from this experience. I say “experience” because Marcus was somehow able to reverse the paralysis and recover nearly 100% physically, and emotionally, became a better man from it. Marcus shares with us how he did it all and how he was able to transform the greatest adversity he ever faced into his greatest gift in life. If you’re wondering how to overcome mentally, emotionally, or even physically crippling adversities that come your way in life and transform them into your greatest assets, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Marcus Aurelius Anderson became endowed with such a noble name
    • What Marcus has learned about trying to live up to this name his entire life and the most important lesson he learned from the original Marcus Aurelius
    • Why Marcus joined the military at the ripe old age of 38
    • The spinal injury that nearly took his life
    • The severity of his spinal injury and why it left him paralyzed from the neck down
    • How he got this spinal injury in the first place and the lesson he learned about listening to your body
    • The fact that Marcus literally died twice on the hospital’s operating table
    • His initial optimism about walking and being active again
    • His pessimism and depression three months later while still in the hospital and unable to walk and what was going through his mind
    • Why Marcus Aurelius felt like he’d wasted his life up until that point in time
    • How he started shifting his perspective on what happened to him and how he started getting the negative thoughts out of his consciousness
    • Finding the hidden gift from his major physical life adversity
    • Where Marcus would be right now if he could never walk again
    • Being paralyzed emotionally and why so many people fall into this category in life, and don’t even realize it
    • Breaking past the victim mindset and why you have to fight this immediately
    • Why adversity has shaped my life and made me a better man
    • Why we’re only as strong as the adversity we overcome
    • Understanding and learning from the Adversity Scale
    • The strength you gain both emotionally and mentally from having overcome adversity in life
    • The compassion, empathy, and love that you gain from facing adversity
    • The profound secret his great-uncle gave him when he was a child about facing adversity and why your purpose trumps all
    • The power of having positive energy when facing adversity
    • Realizing that adversity is an opportunity to grow

    Check out Marcus on:

    Website: marcusaureliusanderson.com

    Book: Amazon.com/The-Gift-of-Adversity

    TedTalk: youtube.com/adversitytalk

    *Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

    * Is it possible to have a perfect suitcase? With my Away luggage I think I’ve found just that. Away uses high quality materials while offering a much lower price compared to other brands by cutting out the middleman and selling directly to you! All of their suitcases are made with premium German polycarbonate, making it both incredibly durable but also very lightweight. The interior features a patent-pending compression system, helpful for over-packers like me. They also have four 360-degree spinner wheels which guarantee a smooth and versatile ride and a TSA-approved combination lock built into the top of the bag to prevent theft. And, lastly, and probably my favorite feature of all, is their charger that comes equipped with the suitcase that’ll charge your cellphone, tablet, and any other USB device, like my iPhone up to 5 times from one single charge. For people like me who always have their phone dying at the most inopportune times, this is fantastic! The Away suitcase is sleek, clean, lightweight, strong, and an overall must-have when I’m on the go. With free shipping to all 48 contiguous states, a lifetime warranty if anything ever breaks, and a 100 day trial period to test it out yourself, you have to take them up and get yourself an Away suitcase today. Go to AwayTravel.com/eliteman right now and use the code “eliteman” at checkout to get a special $20 off your order. I’m telling you, you’re going to love this suitcase. That’s AwayTravel.com/eliteman and the coupon code “eliteman” to get $20 off!

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    1 hr 1 min
  • 3 Ways To Master Stress And Use It To Your Advantage – Dr. Mark McLaughlin (Ep. 179)

    Dr. Mark McLaughlin, board-certified neurosurgeon, speaker, and Hall of Fame collegiate wrestler, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. McLaughlin talks about his fascinating work operating on the brain and the myriad conditions affecting it, how to improve the health of your brain, and how to perform optimally under the highest levels of stress. He also shares with us his top tips for stress management and using stress to your advantage in virtually any area of life. If you’re wondering how to improve your brain health, get ahold of your stress levels, and perform at an elite level no matter how stressful a situation may be, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dr. Mark McLaughlin became a renowned neurosurgeon and why he thrives in the exciting nature of this job
    • The key difference between neurologists and neurosurgeons and the specific conditions that Dr. McLaughlin treats
    • What happens in the brain during a stroke, and the two main strokes - the ischemic stroke and the hemorrhagic stroke
    • How to improve the physical structure of your brain and thus its health
    • The easiest ways to damage your brain and what you should avoid or dramatically minimize
    • Reshaping blood vessels and the structure of them
    • The power of exercise in keeping your brain healthy and vibrant
    • What it was like for Dr. McLaughlin to work with a true pioneer in brain science, Dr. Peter Jannetta
    • How The Jannetta Protocol was ingeniously formulated
    • The importance of stress in your life and why you actually need it
    • How to harness the power of stress and use it to your advantage
    • The meaning of “Always place a drain” and how this applies to neurosurgery, but also everyday life
    • Having a safety valve and the reason why this can dramatically help you perform better and reduce your stress
    • The importance of “Never cutting what you can’t see”
    • Seeing through a problem or stressful situation and understanding all the aspects to it beforehand
    • The hard lesson I had to learn about literally not cutting what you can’t see
    • “Never worrying about a patient alone” and how this philosophy can be profoundly applied to any challenge you face
    • Sharing your problems with others and bouncing your ideas off them
    • What this does to your psyche and mentality towards facing the problem
    • The term cognitive dominance and what it means
    • Where Dr. McLaughlin’s cognitive dominance stems from and how he was able to cultivate it
    • Our growing ability to actually tangibly see fear and courage in fMRIs and new, developing technologies
    • The intimate relationship between courage and fear and how to master both

    Check out Dr. Mark on:

    Website: markmclaughlinmd.com

    Twitter: twitter.com/MMcLaughlinMD

    *Our Women's Multi Vitamin is now available. Packed with 28 powerful nutrients this multi vitamin for women can be the single greatest gift for your wife, girlfriend, mother, or even beloved granny, and can ensure she's at her best in all areas of life! And not to mention, for our female listeners of course, the perfect gift for yourself! Our brand new women’s multi contains the complete A-Z formula of nutritional essentials to keep women at their very best. Yup, every single vitamin and mineral women need, and all in the finest forms for superior absorption and bioavailability. Order one today for your loved one.  Go to Elitelifenutrition.com/womensmulti to order now. That’s Elitelifenutrition.com/womensmulti. And, while you're at it, check out all of our other fantastic Elite Life Nutrition products too by going directly to EliteLifeNutrition.com/products.

    *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

    *Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    1 hr 3 min
  • How To Overcome Rejection, Move Past Failure, And Become Unstoppable – Justin Stenstrom (Ep. 178)

    Justin Stenstrom, life coach, author, speaker, and creator of this extraordinary podcast, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to effectively overcome any type of rejection or failure in life and how to use this ability to become unstoppable in whatever you do. Justin goes over the many failures he’s endured over the years, even diving into several entertaining but enlightening personal experiences, and what he’s learned along the way. He also covers the key turning point in his life and the moment he started using failure and rejection as an asset instead of a hindrance. If you’re wondering how to overcome failure and rejection and cultivate these two effects to harness their powerful in your favor and become absolutely unstoppable in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The fact that rejection can actually be a tool used to propel your success
    • The fact that I’m the king of rejection and have faced it so many times in my life
    • My first rejection as a 6th grade kid and how this messed with my confidence for a long time
    • The trouble I had with girls in junior high and leading into high school and how this further exacerbated my confidence woes
    • My painfully awkward tale of getting rejected senior year by the girl who sat right next to me in class and how this tortured me for 3 long months
    • Why I deserved this type of cold rejection, and more importantly, why it happened in the first place
    • The turning point in my life and my ability to face rejection
    • The story of me learning how to ride a motorcycle and how my determination to succeed would not allow me to fail
    • The profound lesson I took away from my motorcycle class
    • How to develop the skill of not giving a fuck about failure and rejection
    • What happens to your success when you do develop the mindset of not caring about the outcome
    • The art of learning from your failures and rejections and how to go about it the right way
    • Studying those who have done what you want to do
    • Changing things up when they are not working for you and when to consider doing so
    • The umbrella analogy of fending off the effects of rain and rejection and how to equip yourself with a real-world rejection umbrella
    • Why so many people fail at business and in their personal endeavors
    • Challenging yourself every day and pushing the envelope of what’s possible
    • The fact that you are capable of far more than you think
    • Taking risks and embracing rejection as the true learning asset that it is
    • Becoming an elite man through rejection

    Check out Justin on:

    Website: Elitemanmagazine.com/justinstenstrom

    Facebook: Facebook.com/JustinStenstrom

    Instagram: Instagram.com/justinstenstrom

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true member of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    *You can order all of our Elite Life Nutrition products by going to EliteLifeNutrition.com/products. If you want to order magnesium, calcium, men’s multi vitamin, or ashwagandha specifically, simply go to EliteLifeNutriiton.com/magnesium for magnesium, EliteLifeNutriiton.com/calcium for calcium, EliteLifeNutriiton.com/multi for the men’s multi, and EliteLifeNutriiton.com/ashwagandha for the ashwagandha herb. Check out these life-changing products now and see why everyone is raving about them!

    1 hr 41 min
  • How To Use Energetic NLP To Heal Your Mind, Body, And Spirit– Art Giser (Ep. 177)

    Art Giser, life coach, speaker, NLP practioner, and the creator of Energetic NLP, joins our show in this special episode of the Elite Man Podcast! In today’s episode Art talks about the healing power of energy work and NLP and combining these two modalities to help just about any type of condition, both mentally and physically. Art covers many fascinating topics in this interview including telepathy, unexplainable phenomenon, remote viewing, reading people, picking up on people’s energy, improving your energy, and where science fits into the equation. He also covers the profound role that NLP plays in all of this and how Art uses it in his work to help his clients break past so many major life obstacles. If you’re wondering how to use Energetic NLP to heal yourself from a number of debilitating conditions, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What NLP is and why it’s so effective for a number of emotional issues
    • What Energetic NLP is and why Art Giser came up with this healing modality
    • Why Art tells all of his clients not to believe anything he tells them and the fact that they don’t have to actually believe it for it to work
    • The many unexplainable experiences in life and why science has not been able to prove or disprove so many of them
    • The disproving of scientific theories over history, including those from some of the smartest men of their time, like Galileo and Einstein
    • The science religion and why so many scientists are not open to understanding life’s greatest mysteries, including how energy works
    • How Art utilizes something called remote energy healing and the very interesting exercise he performs on our Elite Man audience
    • How people attract energy from others and how other people’s energy can either lift you up or bring you down
    • The energy that people harbor for years and years and how this leads to myriad illnesses
    • The simple technique you can use to improve your energy and improve your day no matter where you are
    • Art’s great ability to read people and discern so many things from simply examining their energy
    • Whether or not telepathy is real
    • Combining NLP and the energy healing aspect and how NLP can help patients get past conscious blocks
    • The power of practical NLP and conversational NLP
    • Art’s work with Richard Bandler and Bandler’s former wife and what he learned from them
    • The best resources to check out for NLP and energy work, respectively
    • The most incredible thing Art has ever seen in working with clients

    Check out Art on:

    Website: energeticnlp.com/eliteman

    Facebook: facebook.com/pg/energeticnlp/

    * Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names!

    * Have you joined the Elite Man Newsletter yet? If not, get on it now! Go to EliteManMagazine.com/newsletter and sign up to get special Elite Man content not seen nor heard anywhere else. Get all of our bonus podcast information, sneak peaks into upcoming shows, behind-the-scenes content, special offers, and exclusive Elite Man updates you won’t find anywhere else. I’m telling you if you’re not on our newsletter yet you’re missing out. Go to EliteManMagazine.com/newsletter and become a true part of the Elite Man Community. I look forward to speaking soon. EliteManMagazine.com/newsletter.

    1 hr 54 min
  • How To Truly Detoxify Your Body: Overcoming Lyme, Heavy Metals, Autism, Mold, And More – Dr. Chris Shade (Ep. 176)

    Dr. Chris Shade, the number one detoxification expert in the world and the founder and CEO of Quicksilver Scientific, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Shade talks about everything you need to know surrounding detoxification and how to go about it the right way. He walks through the three phases of true detoxification, the supplements needed for detox, what a detox feels like, how long it lasts, and why you almost certainly should be doing one. Dr. Shade also delves into the power of CBD and why this one supplement can do so much good within your body and brain, and why just about every should consider taking it. Whether you’re curious about Lyme, heavy metals, autism, mold, or the many other toxins out there that affect our quality of life, this episode covers the type of detox protocol necessary for overcoming them. If you’re wondering how to truly detoxify your body and brain and become the healthiest version of yourself, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The incredibly staggering problem of toxicity facing so many people and why about 90% of the population should detoxify today
    • The importance of detoxification and why not getting rid of things like heavy metals, mold, pesticides, and other dangerous toxins can cause so many different problems and chronic conditions in your body and brain
    • The three phases of detoxification and what each looks like
    • Why so many other detox protocols don’t actually work and what they’re missing
    • Dr. Christopher Shade’s background in biogeochemistry and studying how elements move through soil, bacteria, and organic matter, and how this led to his breakthroughs in how metals move through the human body
    • His breakthrough test on figuring out your three different types of mercury called the Mercury Tri-Test
    • Why knowing your mercury levels and the different types can reveal so much about your ability to remove the metal and safely detoxify from it
    • Which heavy metals you should get tested for and the best way to go about testing
    • The importance of upregulating your glutathione levels when it comes to detox
    • The importance of having binders and chelators in your detox protocol and the difference between the two
    • How long a detox will generally last and what you can expect to feel during a detoxification
    • What the schedule of on/off, work days and rest days, looks like for detoxifying
    • Whether or not you have to restrict alcohol or certain foods during a detox
    • The power of CBD and why it’s so universally helpful to the body and brain
    • CBD and its role on the homeostasis of the parasympathetic nervous system and the sympathetic nervous system and also its balancing of neurotransmitters like GABA and glutamate
    • The dosage of CBD oil and how much of it you actually need to take
    • The benefits of taking a great liposomal CBD (like Dr. Shade’s nanoemulsified CBD) and why it can have up to 6X the absorption as most other products out there
    • Whether or not there are any side effects to taking CBD
    • Whether or not the Shoemaker Protocol for mold or the Cutler Protocol for autism is effective
    • How Dr. Shade treated Tony Robbins and cleared out his incredibly high level of mercury

    Check out Dr. Shade on:

    Website: Quicksilverscientific.com

    Detox Products: EliteManMagazine.com/detox

    * If you’re interested in checking out any of the detox products that Dr. Shade talks about in our episode go to EliteManMagazine.com/detox. This link will take you right to Dr. Shade’s website where you can buy any one of his detoxification essentials. I’ve partnered up with Dr. Shade because I truly believe he’s the smartest man in the world when it comes to detoxing your body and being the super-genius scientist that he is, has created the best when it comes to detoxification! So with that said, I do get a small cut if you choose to purchase anything from his site. But just know, any and all of that money goes right back into producing this show and making it the best show I possibly can! Dr. Shade’s products are not cheap, but when it comes to detoxifying they’re the best in the world. You can’t cut corners in detox, and if you’re really considering doing a true full-body and brain detox, this is the stuff you want. So go to EliteManMagazine.com/detox now to get started. Oh yeah, and use the coupon code EM05 at checkout to get 5% off your entire order! That’s EliteManMagazine.com/detox and the coupon code is EM05.

    * Hey I know we mention it in the intro of every episode, but sometimes people forget or overlook it. So I’d like to remind you really quick, if you can take 30 seconds to leave us a review here on iTunes that would be phenomenal! It helps us out a ton and helps other elite men like you discover the show. So do me a huge favor and show some love! Also, quick reminder, for this and ALL Elite Man Podcast episodes, all of the links to our show whether it be our guest’s websites, courses, or books, or any other resources mentioned by myself or a sponsor, are always contained in the show notes on iTunes, Stitcher, or right on the EliteManMagazine.com website. It’s the easiest way to find something if you’re interested in checking it out further. Not always, but sometimes these links are affiliate links, so just assume that if you choose to get anything you probably are helping the show out by doing so. But that’s all for now, keeping kicking ass and taking names!

    * Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

    55 min
  • How To Transform Your Greatest Struggles Into Your Most Important Life Lessons – Tom Satterly (Ep. 175)

    Tom Satterly, former Delta Force Command Sergeant Major of 20 years whose life was portrayed in the movie Black Hawk Down, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tom talks about his life in one of the most elite military units in the world, the highly-acclaimed Delta Force, and the many experiences he had whilst being a member, including that of the notorious Battle of Mogadishu, Somalia – the battle depicted in the Black Hawk Down movie. Tom dives into the intensity of the battle, the horror he saw, and the scars it left him, emotionally and mentally for many years, even leading to a suicide attempt at one point. But like the true warrior he is, Tom also talks about pulling himself out of it all, regaining his life, and becoming an even better man after these struggles. And he shares with us how we can all grow from similar hardships and also become better by conquering them. If you’re wondering how to overcome your greatest struggles and transform these obstacles into your greatest life lessons, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Tom spends most of his time now helping veterans recover from PTSD and past trauma from being in the military
    • The fact that 22 veterans a day commit suicide
    • Why so many vets are depressed and why the problem is only getting worse with time
    • How Tom went from enlisting for a single 4-year term into becoming a Delta Force member for over 20 years
    • The incredibly tough training to become a Delta Force member and why the attrition rate is actually higher than that of the Navy Seals
    • Why people are usually their own worst enemy and why self-induced stress is often the worst kind of stress
    • The right way to deal with stress and stressful situations
    • The turning point in Tom Satterly’s life and why one battle changed everything for him
    • The Battle of Mogadishu in Somalia and why this was one of the most intense 48 hours of Tom’s life
    • The certainty of death that crossed through Tom’s mind during that battle and what he thought inside his head about knowing he was going to die
    • Running across the street saving other soldiers while bullets were flying past his head
    • Running “The Mogadishu Mile” and somehow, against all odds, surviving this horrible conflict in Somalia
    • How Tom’s life changed after this battle and why he was a self-proclaimed horrible person after it
    • Tom’s suicide attempt in his car and what stopped him from going through with it
    • What he’s done in the last few years to really change his life around
    • The most important lesson Tom has learned from his past traumatic experiences
    • Why failure is such a powerful way to learn and why failure is actually a good thing when viewed the right way
    • Why not giving a shit about what others think of you can be one of the most empowering philosophies in all of life
    • Taking responsibility for everything that happens in your life and why this can lead to great happiness
    • Having gratitude and appreciation in life
    • Changing your thought patterns to change your feelings and emotions

    Check out Tom on:

    Website: allsecurefoundation.org

    Facebook: Facebook.com/AllSecureFoundation

    *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in the year 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

    *If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

    1 hr 35 min
  • How To Use NLP To Improve Your Mental State, Emotions, And Daily Success – Tony Wrighton (Ep. 174)

    Tony Wrighton, Sky Sports presenter, author, and NLP trainer and master practitioner, joins our show in this special episode of the Elite Man Podcast! In today’s episode Tony breaks down Neuro Linguistic Programming for us and talks about its many practical implementations in daily life. He talks about how it works, the many applications of it, and how to use it right away to improve your life in a vast number of areas. Whether for confidence, fears, dating, sales, or interpersonal persuasion of virtually any kind, NLP can assist greatly, and Tony shows us exactly how. If you’re wondering how to use NLP to improve your mental and emotional wellbeing, and increase your day-to-day success across all areas of life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The subtle ways that I use NLP in my podcast interviews and in regular day-to-day life
    • NLP and its use in the dating and pick-up artist community
    • Being a man in the 21st century and how the male-female dynamic has changed drastically over the last few years
    • How Tony Wrighton got into NLP and why he chose to master it
    • The anchoring technique I’ve been using for years to get a boost in confidence and why it works
    • The classic NLP book by Richard Bandler called Get The Life You Want and all the great techniques in there for improving your life
    • How to effectively get over a breakup, quit smoking, and quit eating an unhealthy food
    • How NLP actually works and the different parts of the mind it works on
    • The myriad different techniques for implementing NLP and how many of them can be applied
    • How to get people to say “Yes” more often
    • What the most persuasive word in the world is
    • The power of your tone of voice and how to manipulate it to get what you want more frequently
    • Unplugging from the technological world and clearing your mind from the craziness of society
    • The potential effects of EMFs and what this might mean from a health perspective
    • The fact that people experience the world in different ways and why most people favor one manner over another (visual, audio, kinesthetic, etc.)
    • How to get over your fear of flying or riding in elevators
    • Tony walking us through a specific NLP exercise for overcoming your fears
    • Changing the voice and changing the sounds of an experience to get past a trauma or pain
    • Hypnosis and its role in NLP
    • Modeling those who have what you want to replicate their success
    • The Law of Commitment and why this helps us get things done
    • Becoming more aware of your environment and everything that’s going on around you
    • How to implement NLP into your life right now

    Check out Tony on:

    Website: tonywrighton.com  

    NLP Course: IWantToUnplug.com

    *If you wear contact lenses and find yourself dreading that annual appointment to renew your prescription then you’re going to love Simple Contacts. It’s a fantastic new company that makes this annoying process very… well, simple. Simple Contacts lets you renew your expired contact lens prescription and re-order your brand of lenses from your phone or computer in just minutes. Simple Contacts brings the doctor’s office to wherever you are, whenever you need it. You can take the Simple Contacts vision test online in 5 minutes and a real doctor reviews it for you and renews your prescription. You save time, you save money, and you save yourself a major headache. And if you have an unexpired prescription, just upload a photo of it, or your doctor’s info, and order your lenses in just minutes for a great price - they do all the hard work for you! This is vision care for the 21st century. Also, Simple Contacts offers every brand of lenses imaginable, and their prices are unbeatable. The vision test is just $20 (compare that with an annual appointment which can cost over $200 without insurance), they have some of the best prices on contacts, and the shipping is FREE. Best of all, my listeners get $30 off their first Simple Contacts order. To save $30 on your lenses, just go to SimpleContacts.com/elite or enter the promo code ELITE at checkout. I do want to mention that this isn't a replacement for your periodic full eye health exam, you still need those occasionally, but it is the most convenient way to renew a prescription & reorder your contacts if your vision hasn’t changed. Again, check out SimpleContacts.com/elite to get $30 off you first order now or simply enter the promo code ELITE at checkout. Give it a try & thank me later!

    *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

    *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, AutoSlash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my life trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working elite man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!"

    49 min
  • How To Find Your Purpose And Begin Living The Life You’ve Always Wanted – Sal Mariano (Ep. 173)

    Sal Mariano, international speaker and self-mastery life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode my good friend and fellow badass Sal Mariano rejoins the podcast to chat all about how to identify your true purpose in life to begin living the life you’ve always wanted. He talks about figuring out your core values, mastering your thoughts, and taking inspired, meaningful action every day. Sal also dives into the power of self-belief, pushing past your fears, and cultivating trust with yourself. If you’re wondering how to break out of the day-to-day monotony of life and take things to the next level by following your passions and purpose, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Sal Mariano completely changed the trajectory of his life just a few years back and why he’s now able to live the life he’s always wanted
    • The power of having a purpose in life and why this can fuel the happiness and drive that gets you excited and passionate every day
    • Why people choose unhappiness over uncertainty nine times out of ten
    • What the biggest fear for men is
    • How to overcome your self-limiting beliefs of the day-to-day struggles and fears that arise
    • Why trusting yourself is essential to your happiness and success and how to go about cultivating this trust
    • Identifying your 3 core values and what this does for identifying your purpose
    • Sal Mariano’s 3 core values of freedom, trust, and power and what these mean to him
    • Why freedom is so important to Sal and why he needs to it thrive
    • The vulnerability aspect to trust and why Sal’s embraced vulnerability more and more over the years
    • The masculine power all men have in them and how to bring it out
    • The empowerment from the dating community I received over a decade ago and why this completely changed my life
    • Having a mission statement and constantly going over this throughout the day and week
    • The power of positive thought and why it’s more than just woo woo shit
    • Neuroplastically changing your brain’s connections by simply using your thoughts
    • What the most success achievers in the world all have in common and why this one thing can change your life completely
    • Taking inspired action and what this looks like
    • Why Sal and I take inspired action every single day and why we both love it
    • Becoming a source of light for the world and spreading your happiness to others by following your vision
    • The importance of your health and maintaining it in order to lead the life you really want
    • Sal’s experience with taking Elite Life Nutrition’s multivitamins
    • Fighting off the resistance when seeking your purpose and understanding that the best version of yourself resides on the other side of this battle

    Check out Sal on:

    Website: salmariano.com

    Facebook: facebook.com/salhustle

    *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

    *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

    *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, AutoSlash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my life trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working elite man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!"

    1 hr 19 min
  • How To Empower Yourself By Getting Over Your Past – Justin Ehrlich (Ep. 172)

    Justin Ehrlich, life and health coach, acupuncturist, integrative Chinese medicine practioner, and Daoist biohacker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Justin talks about how to heal yourself from past traumas and emotional struggles using a number of different teachings both from Eastern and Western medicine. He talks about the vast integrative approach he’s adopted over the years and how he’s helped so many individuals let go and resolve their past pain. Justin dives into acupuncture, biohacking, Chinese and Ayurvedic medicine, meditation, and much, much more during this action-packed show. If you’re wondering how to get over your past failures, sufferings, or traumas, and empower yourself into living the life of a true elite man, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Justin Ehrlich got into Chinese medicine and how he helps people overcome a vast array of mental, emotional, and spiritual problems
    • The natural parallels between my coaching and the teachings of the Daoist philosophy
    • Getting down to the core of your issues and stripping away the layers of protection you’ve built up over the years
    • What psychoneuroimmunology is and why it’s been used for thousands of years in Eastern medicine, but called something else
    • Out of body experiences, dying and coming back to life, and the belief of souls and reincarnation
    • The healing powers of essential oils and how this can help people overcome a traumatic event
    • Helping a child, or someone who can’t cognitively think things through on a sophisticated level, overcome a past trauma or pain
    • Acupuncture points and why they’re effective for healing myriad conditions
    • How acupuncture actually works and why there’s still a mysterious component to it
    • Taking control of who you truly are and becoming an authentic person
    • Whether EFT and tapping different points on the body (similar to acupuncture) can work to heal emotional pain
    • How to empower yourself by getting over your past
    • Doing a timeline of your life and reflecting on different life events
    • Recognizing the patterns of your past and understanding the recurring themes of your life
    • Acknowledging and honoring the things that are holding you back and being okay with them
    • Using mindfulness techniques to ease the pain of past trauma and why it can be so effective for healing
    • The power of your breath and how to use your breath as a means of decreasing the intensity of a problem
    • Being inwardly vulnerable and what this can do for releasing past suffering
    • Looking at all the good in the past, and also the bad, and viewing them both in a way that benefits you now
    • A very interesting and effective approach to facing fears and panic attacks
    • Taking on one of the other separate bodies (the physical, emotional, or spiritual) when one body is unable to be controlled
    • How to find the root cause of your triggers and take control of your thoughts and actions by doing so
    • How to use a mind map to figure out where your issues really stem from
    • Why revealing the truth of an actual problem can dramatically soften its grip on you
    • The 3 essentials to adding into your daily life

    Check out Justin on:

    Website: justinehrlich.com  

    Facebook: facebook.com/justin.ehrlich

    *Hey are you following me on social media? If not, quit being a psychopath and follow me now! Seriously, I post regularly throughout the week and love giving behind-the-scenes updates on the daily life of an Elite Man. I’m currently most active on Instagram and Facebook, so follow me on both. Get day-to-day updates on book recommendations, biohacking tools, elite man know-how, and all other glorious content I probably shouldn’t post about but do anyways. Whether pics of me trying to conquer the world in my personal life or whether cutting edge research on the cures to all disease, keep up to date and have a few laughs by following either, or more preferably BOTH, my social media pages now. I’m @justinstenstrom on both Instagram and Facebook so it should be very easy to find me. That’s JUSTINSTENSTROM on both these social media platforms. Follow me now and see exactly what I’m up to throughout the week. Get your daily dose of Elite Man entertainment AND information Sunday-Saturday. Instagram and Facebook @justinstenstrom!

    *Ashwagandha is an adaptogenic herb that’s been used in Ayurvedic medicine for thousands of years. As an adaptogen, it’s great at combating stress and preventing the release of excess cortisol. By regulating the body’s physiological response to stress, ashwagandha is believed by a number of researchers to be able to stave off the anxiolytic effects of day-to-day, and even acute stress. In one very impressive, double-blind, placebo-controlled study conducted in 2000, 88.2% of all participants who took a form of the ashwagandha herb saw a marked improvement in their anxiety levels after 2 and 6 weeks, the pre-determined follow-up times of observance. Certainly more research  should be conducted, but the more this wonder-herb is being studied the more promise it shows. As a suspected potent antioxidant and anti-inflammatory, it’s effects on the brain and body have been touted to help support everything from thyroid function, to adrenal fatigue, energy levels, brain cell activity, and immune system virility, to name a few. And if you’re excited like I am about this herb, I’ve got fantastic news… It’s our latest Elite Life Nutrition product! That’s right, after getting together with our world-class manufacturing team, we’ve put together an Ashwagandha formula that’s literally the best on the market! Created in our GMP-certified facilities, right here in America, our Elite Life Nutrition Ashwagandha promises to give you the highest quality Ashwagandha money can buy! Go to EliteLifeNutrition.com/ashwagandha right now to order your wonder-herb today! That’s ASHWAGANDHA. I know, it’s not the easiest to spell, but it’s certainly one of the healthiest herbs you can get your hands on. Again, go to EliteLifeNutrition.com/ashwagandha right now to start reaping the benefits of this fantastic herb.

    *Have you heard of AutoSlash yet? If not, listen up because they are INCREDIBLE and the single best car rental booking site I’ve come across when it comes to finding the best deal on renting a car. If you’re like me and you travel a lot, Autoslash can be a lifesaver! Unlike other car rental booking sites which offer up "standard rates", AutoSlash searches hundreds of coupons and discount codes for all the major rental companies to find you the lowest rate possible taking into account discounts you are already eligible for based on your membership affiliations. This includes discounts for members of AAA, Costco, AARP, credit cards and various frequent flyer programs that are free to sign up for. Instead of searching all over the place, and comparing rates, AutoSlash does all the work for you to find the lowest rate possible. Best of all, it's a free service. Once booked, you can track pricing on your reservation and AutoSlash will keep on looking for better deals right up until your pickup date. Rates often drop as the pickup date approaches, so you can often save a significant amount of money this way. Not only will they check the company you're currently booked with, but all other companies as well. If they find a lower rate, they'll email you so you can re-book and save. Many customers re-book multiple times as rates drop and AutoSlash finds better deals. AutoSlash searches all the major rental companies including many discount brands. Renters on average save 30% or more using AutoSlash and AutoSlash saves customers millions of dollars per year. I used to spend hours and hours trying to look up all sorts of coupons from so many different sites. I’ve literally wasted numerous days of my existence trying to save money on getting a nice but affordable rental. But now, I don’t have to worry about that at all! Why? Because AutoSlash has my back and they take care of all this for me! And quite honestly, I kind of love the fact that they get to help me, and you, the regular hard-working man, save some extra cash, instead of having to fork it over to the massive corporate rental companies. Always a plus! And did I mention it's totally free? Yup, if you travel regularly, or make even one trip this year for that matter, make sure you check out AutoSlash now. They will definitely save you a boatload of money, and get you the best deal possible. Go to AutoSlash.com right now to start saving! Again, that’s AutoSlash.com!

    1 hr 45 min

About Elite Man Podcast

From the publisher's feed

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors,…

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