Elite Man Podcast

Elite Man Podcast

By Justin StenstromBusiness
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Elite Man Podcast episodes

  • How To Develop Your Warrior Spirit And Mindset – Rafa Conde (Ep. 151)

    Rafa Conde, undercover narcotics officer, SWAT officer, hostage negotiator, and defensive tactics and firearms instructor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Rafa talks about how to harness the warrior’s spirit and create an unstoppable mindset for success. He uses his diverse background to teach us the many life lessons he’s come to learn over the years and how we can apply this into our everyday lives. If you’re wondering what it takes to develop your warrior spirit and build a warrior’s mentality that will help you become the best man you can be, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Rafa Conde’s diverse background in law enforcement and martial arts training
    • The training that goes into practical, real-world self-defense
    • Rafa’s life or death fist fight during an undercover operation with a criminal
    • The best martial arts for real life self-defense and for a life or death situation
    • The potential dangers of dabbling in martial arts and why this might lead to a false sense of confidence
    • What types of thoughts go through your mind in a life or death fight and how to train your mind to be prepared for this type of scenario
    • The quickest way to end a fight when you need to
    • The importance of being armed with a weapon
    • The psychological effect of seeing blood coming out of you and what this does to most people’s willpower
    • The story of the man who couldn’t pull himself up off the building to save his life and the examples of old ladies who’ve lifted up cars to save family members in distress
    • The importance of having the warrior spirit as a man and how this affects your life
    • The profound aspects that go into developing the warrior spirit and why you can’t neglect any one of these areas
    • What’s wrong with the millennial generation and how they can fix this
    • Taking responsibility for your own life and your own problems
    • Why Elite Man Podcast listeners are ahead of the curve and leading the way for the future
    • The power of mentorship and having great male role models
    • The fact that successful people don’t always make the right decisions but that they make their decisions right
    • Implementing the warrior spirit and the warrior mindset into your life every single day

    Check out Rafa on:

    Website: manofwar.live

    Facebook: facebook.com/manofwarpodcast

    *Do you want more confidence in your life? How about 10 times more confidence? Just imagine for a minute how much your life would improve if you literally had 10 times more confidence… Your social skills, your dating life, your charisma, your work… all of these areas would improve dramatically if you had more confidence! How do I know? Because I’ve literally helped thousands of guys get more confidence through teaching them the concepts I teach in my brand new confidence course! Men have become social rockstars, they’ve gotten beautiful girlfriends, they’ve instilled a belief that they can do anything that comes their way, they’ve implemented their confidence into getting their dream jobs, and so much more! And now I’ve got the perfect way for you to get more confidence just like them! I’ve come out with the best confidence program on the market! It’s called 10X Your Confidence and it will give you the step-by-step formula for getting unbelievable, rockstar-like confidence fast. And, for a limited time, you can get the incredible course for 50% off the regular price. Just go to 10XYourConfidence.com right now and sign up. But act fast, this special offer won’t be up for much longer. If you’re serious about changing your life and getting ground-breaking confidence, get this incredible program today… 10XYourConfidence.com.

    56 min
  • How To Reverse All Chronic Disease By Nourishing, Balancing, And Purifying Your Body – Dr. Anthony G. Beck (Ep. 150)

    Dr. Anthony G. Beck, world-renowned Functional Medicine physician who’s been helping patients reverse chronic disease for over 20 years, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Beck breaks down the 5 root causes to every disease known to man and how you can reverse your disease by improving these conditions. He dives into the science of how the body works, and how when given the opportunity to nourish, balance, and purify itself, it heals itself of all issues. If you’re wondering how you can reverse any type of disease or health condition you or a loved one may have, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What Dr. Beck does with his patients and why his approach is so different than just about any other doctor out there
    • How he got his training in so many different backgrounds and why he uses this diverse training to nourish, balance, and purify his patients for healing there chronic disease
    • The 5 causes of all disease and how Dr. Beck discovered them
    • Nutrient deficiencies, stressors, microbes, allergens, and toxins
    • Why the body has an unbelievable ability to heal itself when you give it the tools to do so
    • Looking at the patterns within patients’ stories to discover the answers to what’s really causing different illnesses and why it’s so important to listen to each patient’s unique story
    • The 8 Systems to treat in your body including: environment, gastrointestinal, mindset, inflammation, structural, oxygen stress, hormones, and detoxification 
    • The many environmental inputs that people overlook and why these are so important for your health
    • The role of air, water, light, sound, emf, and nutrition when it comes to our health
    • How to quantify things like your air quality, water quality, emf intake, and many other hidden factors to your health
    • How to improve your air quality, your water quality, and your light quality
    • The importance of optimum light intake and how this affects your circadian rhythm and your health throughout the day
    • Emfs and why these can be a lot more insidious to your health than people realize and how to minimize their affect on you
    • How to take charge of your health as a man

    Check out Dr. Beck on:

    Website: dranthonygbeck.com Program: elitemanmagazine.com/Beck

    *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

    1 hr 30 min
  • How To Master The Art Of Love And Cultivate True Happiness In Your Life – Dr. Armin Zadeh (Ep. 149)

    Dr. Armin Zadeh, cardiologist, physician scientist, and author, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Armin Zadeh breaks down everything you need to know surrounding love: what it really is, the different forms of love, how to get more love, why love can lead to true happiness, and much more. He dives into the science and art behind finding more love in your life and having happiness thereafter. If you’re wondering how you can obtain more love and find true happiness in your life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dr. Armin Zadeh made the leap from being a cardiologist and a physician scientist into writing a book about love
    • Where happiness truly comes from and what we need in order to get it in our lives
    • Why love is the answer to being in a state of happiness
    • Dr. Armin’s background in understanding the science behind heart attacks and how he’s made the connection into the philosophy of life and finding happiness
    • What Broken Heart Syndrome is and why this demonstrates the connection between your mind and your health
    • The work of Erich Fromm and his book The Art of Loving and why this had such a great impact in Dr. Armin’s life
    • Why maintaining love over time is a process and a skill that must be worked on instead of something that you have only in the beginning of a relationship (and that fades naturally over time)
    • Whether or not you can measure love in terms of biomarkers and measurable chemicals in the body
    • Why “The Honeymoon Phase” is often deceiving in terms of the amount of love that is present
    • Whether or not “True Love” is real or whether it’s just a perception that some people have
    • Why Dr. Armin prefers the term “Ideal Love” over “True Love” and why most people can actually get this ideal love in their life
    • How we can get more love in our lives today
    • The belief that we already have love currently, all the time, and that it’s always present
    • Why we get distracted from love and how this blinds us from seeing that love is there
    • How we can get past these distractions to let love open up and exude from within us
    • Altering your emotions by thinking of positive things and things that you love

    Check out Dr. Armin on:

    Website: lovetheforgottenart.org

    Facebook: amazon.com/theforgottenartoflove

    *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

    55 min
  • How To Use Light Therapy To Boost Your Testosterone, Speed Up Muscle Recovery, And Increase Your Energy – Scott Nelson (Ep. 148)

    Scott Nelson, light therapy expert and co-creator of the photobiomodulation device known as the Joovv Light, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks all about the use of light therapy, also called photobiomodulation, to improve a multitude of health conditions. He dives into the science behind light therapy, how it affects the cells in our bodies, and why it can immediately make a big impact on your health. Photobiomodulation is incredibly popular in the biohacking community and for good reason: it works! If you’re wondering how to use light therapy to improve your immune system, cognitive function, cellular energy, and recover faster after workouts, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How and why Scott Nelson started working with light therapy and created the Joovv device he has now
    • The 2,000+ studies on using light and photobiomodulation as a therapy
    • The work that Dr. Michael Hamblin from Harvard has done regarding photobiomodulation
    • The many benefits of low level laser light therapy including: muscle recovery, testosterone production, wrinkle reduction, cognitive improvement, and mitochondrial improvement to name a few
    • How photobiomodulation works and the science behind what is actually happening inside the body and cells
    • The 600 nanometers to 1,000 nanometers range of wavelengths and why this is the sweet spot for red and infrared light therapy
    • Cytochrome C Oxidase (CCO) and the role this enzyme plays in helping oxygen bind with NADH to form hydrogen ions that produce ATP Synthase which then goes on to produce ATP (energy)
    • The relationship CCO plays with nitric oxide and why when using light therapy you sometimes feel a pump (from the release of nitric oxide) in your body similar to working out
    • Why light is so important for our energy sources and why human beings use light in a similar way as plants
    • How our body metabolizes different lights including blue lights, red lights, near infrared lights, green lights, yellows, and many others
    • Using red light therapy before bed and why it can help you sleep better (and why I’ve been using this before bed myself lately)
    • The difference between infrared sauna lights and low level laser therapy lights and why sauna lights don’t do much in terms of photobiomodulation
    • The slight differences between red and infrared lights and what they do inside the body
    • How to use a light therapy device in terms of how long you should use it for each time, how many days out of the week, how close you should be to it, and where to place it
    • Whether or not you can burn yourself using these light therapy devices and whether or not there are side effects in overusing them
    • The future potential for laser light therapy and the conditions it one day may be able to heal

    Check out Scott on:

    Website: joovv.com

    Facebook: facebook.com/joovvsocial

    *Health IQ uses science & data to secure lower rates on life insurance for health conscious people like runners, cyclists, strength trainers, vegans, and more. You, being a badass Elite Man Podcast listener are almost certainly among those health conscious people! That’s why you should really listen up! Health IQ can save customers up to 33% because physically active people have a 56% lower risk of heart disease, 20% lower risk of cancer, and a 58% lower risk of diabetes compared to people who are inactive. So they reward you for being active and taking care of yourself. How cool is that!? Look, you never know what’s going to happen, especially if you’re married, have children, or you’ve had personal scares, or family members dealing with health issues. This is something you definitely cannot take lightly. It’s so important to make sure your loved ones are kept safe no matter what! And Health IQ helps you do that! It’s the fastest growing life insurance company in the world with over 5 billion in coverage and they’re rated 9.6 out of 10 by Trustpilot! Do yourself and your family a huge favor and check out Health IQ! To see if you qualify for an incredible savings of up to 33%, get your free quote today at healthiq.com/eliteman or mention the promo code “eliteman” when you talk to a Health IQ agent. Again that’s healthiq.com/eliteman!

    *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

    55 min
  • How To Find Your Why, Get Passionate About Life, And Have A True Purpose – Sal Mariano (Ep. 147)

    Sal Mariano, international speaker and self-mastery life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Sal talks about how to find your “why” for getting out of bed every morning and how to get passion and purpose in your life. He shares with us his story of overcoming deep personal struggles and how he turned his life around a few years back and became a high-achieving international life coach. Sal talks about what you can do today if you’re trying to figure out your purpose in life and how to go about living a life you truly love. If you’re wondering how you can find your passion and purpose in life and finally figure out your “why”, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Sal Mariano’s personal journey of hardship and self-discovery
    • Why looking inward was the key to turning his life around several years back
    • The influence Napoleon Hill has had on Sal’s life
    • What Sal’s personal “why” is and why it can differ from day to day
    • What really fires Sal up about his life and why he speaks with so much passion in his voice in just about any conversation he has
    • His ability to empower other people and allow them to discover their purpose
    • The non-negotiables that Sal carries each and every day
    • Why working out is so important for his mind and body
    • Why Sal likes to remind himself of his accomplishments throughout the day and reflect on the good he’s done
    • Realizing that your purpose is bigger than you and the power this can have on your mission in life
    • The fact that nobody can be you and that you are perfect the way you are right now
    • The first and most critical step in figuring out what your “why” is
    • The importance of loving yourself and why you can’t truly love someone else until you love who you are first
    • How to go about loving yourself
    • The power of conditioning yourself and why this directly correlates to the amount of love you have for yourself
    • The fact you don’t need to be at the end of your goals to love yourself, but that you merely have to be striving to achieve them
    • Making tough decisions in life and why the best decisions are often some of the hardest to make
    • Following your gut and listening to your intuition
    • Daring to be your authentic self in all aspects of life

    Check out Sal on:

    Website: salmariano.com

    Facebook: facebook.com/salselfmastery

    *Are you a health conscious person? …Of course you are you’re listening to the Elite Man Podcast! And today, I’ve got some great news for you. If you want to save a boatload on life insurance you’re in luck. That’s because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They’re one of the only companies I know who’s taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it’s pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that’s Healthiq.com/eliteman!

    *Have you heard about the revolutionary new electronic glasses that let the legally blind actually see!? Yes, that’s correct – there is a brand new game-changing technology called eSight that allows legally blind people to finally see. With these electronic glasses, the legally blind can be mobile, work for a living, study at school, and independently perform virtually all activities of their daily life. eSight enables the legally blind to experience moments they only ever dreamed about before – moments such as parents seeing their newborns’ faces for the very first time, job-seekers returning to work, and students participating fully in their academic life. This month, Time magazine named eSight one of the world’s ‘Best Inventions of 2017’. And it’s easy to see why. These glasses are amazing and I totally love what they’re doing for so many people. Go to everyonedeservestosee.com to learn more about these revolutionary glasses. Again, that’s everyonedeservestosee.com. Find out why eSight is changing the visual game for the legally blind.

    *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

    1 hr 1 min
  • How To Be Truly Authentic And Obtain Happiness In Your Life– Ira Israel (Ep. 146)

    Ira Israel, psychotherapist, counselor, and author of the book How To Survive Your Childhood Now That You’re An Adult, joins our show in this special episode of the Elite Man Podcast! In today’s episode Ira talks about how to truly be authentic and obtain happiness and love through your authenticity. He shares with us the 5 tools to becoming more authentic and how to utilize them as quickly as possible. He also dives into how our childhood shapes who we are today, even more than we realize, and how we can get past many of the negative conditioning aspects we carry with us. If you’re wondering how you can be truly authentic in all aspects of your life and how this can help you obtain true happiness, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The one way to truly find happiness in life
    • Being authentic and what this really means in terms of connecting with others
    • Why we are programmed at an early age to not show our authentic selves to the world and how this effects us later in life
    • The defense mechanisms from our childhoods that become a part of our personalities and the maladaptive qualities they carry
    • How Ira Israel uses his diverse background in psychology, meditiation, Buddhism, producing, acting, and more to help others in his work today
    • Why he helps people find their callings in life
    • The 5 tools you need to be truly authentic
    • How authentic you should be when you first meet other people
    • Why we are living in such a confusing time when it comes to interacting with others
    • Why adults face resentment and how forgiving others can get you past this
    • Having low self-esteem as a man and how to get past this
    • Why your mind creates long-term solutions for short term problems
    • Understanding attachment and how mastering this can help you become more authentic
    • Using atonement to get past pain and suffering in your life and how this improves your authenticity
    • The power of atunement and really connecting with other people in person
    • The correct way to reflectively listen to someone else
    • The best way to use meditation and how this can help you step into your authentic side
    • Being congruent in your actions to match your ideals and values
    • Why being authentic is the one true way to get past your childhood problems
    • Why children blame themselves for all the problems they face when they are young

    Check out Ira on:
    Website: iraisrael.com
    Book: amazon.com/how-to-survive-childhood-book

    *Are you a health conscious person? …Of course you are you’re listening to the Elite Man Podcast! And today, I’ve got some great news for you. If you want to save a boatload on life insurance you’re in luck. That’s because Health IQ has partnered with Elite Man to give you an absolutely incredible deal on your life insurance. They’re one of the only companies I know who’s taken science, data, and research and combined this knowledge into rewarding YOU for being health-minded. Runners, cyclists, strength trainers, vegans, and many others have already benefited immensely from working with Health IQ. One man was able to cut his yearly premium by around 80% while increasing his coverage! Another gentleman obtained a $1,000,000 policy for half of the price he was paying for his $500,000 policy. Yeah, it’s pretty incredible what Health IQ is able to do for you – the health-minded Elite Man Listener! Learn more and get a free quote at Healthiq.com/eliteman. Again that’s Healthiq.com/eliteman!

    *Want the best Elite Man news, tips, and advice not seen on the podcast? Go to EliteManMagazine.com/Newsletter right now and sign up for our badass newsletter. Get all of our best strategies, tactics, and techniques for mastering your life and becoming the best man you can be. Join the Elite Man Newsletter now and change your life today.

    56 min
  • How To Understand Evolution, Science, And Our Genes, And What Our Future Holds As Human Beings – Perry Marshall (Ep. 145)

    Perry Marshall, best-selling author, one of the most sought-after business consultants in the world, and the creator of the Evolution 2.0 prize, joins our show for a second time in this special episode of the Elite Man Podcast! In today’s episode Perry tackles the infinitely intriguing and equally perplexing topic of evolution and how we as humans came to be. He shares with us the secrets behind what evolutionists and creationists have learned over the last few decades and why they’ve both been wrong about how the universe and human beings have been created. He also delves into the science behind genetics, emerging technology, and what the future holds for us in terms of health and personal growth. If you’ve ever wondered how the universe was formed, whether God can be proven by science, how evolution really went down, and how the hell humans have come to being in the state we’re in today (crazy, yet amazing), check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Perry Marshall, a world-renowned business and marketing strategist, began his work in tackling the evolutionary topic
    • Why the Survival of the Fittest theory didn’t make sense from the practicality stand point of an engineering mindset
    • The cracks in the wall of the Creationism argument and why some of them don’t make sense from a scientific perspective
    • Why our cells know something that neither the biologists or the engineers can figure out
    • Why our cells have exquisitely sophisticated error correction systems and what this means to our survival (and our creation)
    • The 5 systems that evolutionary organisms use to change and evolve for survival
    • Using these systems in business and engineering
    • Transposition and what this does for gene expression in different organisms
    • Horizontal Gene Transfer and why cells and bacteria exchange DNA with each other
    • Symbiogenesis and the merging of cells together
    • The fact that chloroplasts are blue-green algae living inside a plant cell and why it’s a separate organism from the plant itself
    • The power of Epigenetics and how fast genes can switch on and off
    • Hybridization and the combining of one species with another
    • The shortcomings of both Darwinists and Creationists and why they tend to underestimate their own beliefs
    • The question of if there is a God, who created God
    • The Big Bang Theory and how it likely happened
    • Why time is only relative to what we know and why it may not apply to what happened before life was created
    • String Theory and the many possible dimensions of the universe
    • The Dance To The Tune of Life book by Denis Noble
    • The Human Genome Project and what it’s all about
    • Editing your genes and the future of this as far as science and biohacking goes

    Check out Perry on:
    Website: cosmicfingerprints.com
    Book: amazon.com/evolution2.0

    *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

    1 hr 1 min
  • How To Master Your Mind And Take Charge Of Your Life – Dr. Michael Gervais (Ep. 144)

    Dr. Michael Gervais, high performance psychologist who regularly works with elite, work-class performers like Olympians, world-record holders, and MVP athletes from major sports, joins our show in this special episode of the Elite Man Podcast! In today’s episode Michael talks about what it takes to master your mind and get into peak performance every day. He dives into many strategies for overcoming your fears, training your mind, and conditioning yourself for success. If you’re wondering how to program your mind for success and take charge of your life every single day, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • What Dr. Michael Gervais does as far as working with the world’s top athletes and performers and how he got into doing this
    • Training the mind, body, and craft when trying to master a skill
    • Why training the mind is usually overlooked and yet oftentimes the most important element to mastery
    • How Michael helped Felix Baumgartner break the world’s record for freefall speed, traveling faster than the speed of sound (upwards of 800 mph)
    • The tools and strategies he used to help Felix get past his claustrophobia while traveling
    • How to get past your fears and phobias in life
    • Why you must master the things that are in your control and becoming aware of your thoughts
    • How to train yourself to redirect your thoughts or choose more optimal thoughts for mindfulness and peace of mind
    • The techniques I used to overcome my claustrophobia in doing hyperbaric oxygen therapy and also riding elevators
    • How to be more mindful throughout the day by focusing on one single point or thing
    • What mindfulness and meditation can do for your life
    • The science behind what’s happening in the brain and body during mindfulness
    • The power of connecting with others and using vulnerability to enhance your relationships
    • The power of pushing yourself past your comfort zone
    • Training the mind before your performance so that your go-to state of mind is as automatic as possible
    • Self-Talk and writing down good truths and things in your past that give you the right to say those positive things
    • The power of being optimistic under even the worst circumstances and conditions and how this can completely change your performance
    • Learning from your losses
    • Using visualization to train your mind to perform at its peak
    • What Michael learned from working with Pete Carroll and the Seattle Seahawks

    Check out Michael on:
    Website: findingmastery.net
    Facebook: facebook.com/findingmastery

    *Get Harry's Trial Shave Set For Free exclusively at harrys.com/eliteman. See why over 3 million guys (including me) have switched over and started using Harry's incredible shavers. Comfortable, easy to use, and high-quality is the best way to describe these fantastic shavers. Get your FREE shave set now!

    * Also, go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

    1 hr
  • How To Get Past Your Insecurities, Grief, And Shame In Life – Scott Stabile (Ep. 143)

    Scott Stabile, author of the incredibly popular new book Big Love: The Power of Living With A Wide-Open Heart, joins our show in this special episode of the Elite Man Podcast! In today’s episode Scott talks about his many personal struggles over the years and how he dealt with getting past them and turning his pains into major strengths. He dives into many profound and emotional topics like dealing with the deaths of his parents, the overdose of his brother, realizing he was going bald at a young age, and coming out as being a gay man. If you’re wondering how Scott was able to overcome many of these struggles that have left many men with shame and torment for countless years and ultimately find happiness in his life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Scott’s background story and how he got into helping others love themselves and get past their pain and suffering in life
    • The fact that his parents were murdered when Scott was just a teenager and how he dealt with this for many years
    • Losing his brother to drugs when he was in his early 20’s
    • How to truly feel your pain to get past it and why so many people don’t allow themselves to really feel their emotions
    • Why crying can be such a great healing tool and why our emotions are constantly in a flux
    • Why journaling your feelings out is a great practice
    • Practicing self-care and why this should never stop
    • Why there ultimately aren’t rules for how long you should grieve for
    • Why pain and loss makes you stronger and more able to handle more challenges later in life
    • The connection you have with others who have gone through similar experiences of loss or pain that you have in the past
    • Why shame thrives in secrecy
    • How to get past shame in your life and why it’s so liberating when you can get over it
    • Scott Stabile’s greatest shame and how he came to terms with being a gay man
    • Why surrounding yourself with people who are similar to you can help you overcome your shame
    • Why people judge you no matter what you do, so you might as well be yourself and be true to who you really are
    • Why giving love is just as powerful and important as receiving love
    • What love means to Scott Stabile

    Check out Scott on:
    Website: scottstabile.com
    Book: amazon.com/big-love

    *Go to 10XYourConfidence.com right now to get my brand new confidence program that will help you get 10X more confidence in your life today. Whether you want more confidence when talking to women, socializing with friends, making a speech, or negotiating a raise at work, this program will teach you EXACTLY how to gain 10X more confidence fast. Go to 10XYourConfidence.com right now and get my incredible brand new mini-course. For a limited time only it’s just $9.99. That’s right, for less than 10 bucks you can gain all the confidence you can handle! But act fast, this special offer won’t be up for long. Also be warned… after taking this course you’re life may never be the same!

    46 min
  • How To Develop The Mindset, Determination, And Will-Power Of A Green Beret – Andrew Marr (Ep. 142)

    Andrew Marr, Special Forces Green Beret, Co-Founder and CEO of Warrior Angels Foundation, and author of the book Tales From The Blast Factory: A Brain Injured Special Forces Green Beret’s Journey Back From The Brink, joins our show in this special episode of the Elite Man Podcast! In today’s episode Andrew discusses what it takes to be a Green Beret, the mindset you need to develop to overcome anything thrown your way in life, how to cultivate the will-power to never give up, and his journey from hitting rock-bottom after the military to becoming happy and healthy again. Andrew discusses the mental challenges he faced while becoming a Green Beret, what skills he developed while in the military, how he’s trained himself for success and happiness in life, and how he overcame the PTSD, depression, and addiction problems following the military. If you’re wondering what it takes to become the most elite of all military men and you want an inside look into the mind of a true warrior and hero, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Andrew got started on his journey to becoming a Special Forces Green Beret
    • The early lessons from his father that instilled in him the determination to never give up but to only push harder and grow from setbacks
    • Whether or not everybody has the ability to become a Green Beret, or at least have the mindset of one
    • How Andrew faced his fears while in the military and how he still faces them today
    • Whether or not he still has any real fears or anxieties in his life
    • Putting something else ahead of yourself and why this is one of the most powerful things you can do
    • The proudest military accomplishment that Andrew can recall
    • Being a part of a brotherhood of incredible men who were heroes and who fought for our freedoms and what this means to Andrew
    • His best tips on being a leader and knowing how and when to lead
    • The toughest part of his training to become a Green Beret
    • Why the mental side is always harder than the physical side when it comes to the military
    • Having a sense of purpose every day and what this does for your overall happiness and fulfillment
    • What his daily routine looks like and why it ensures his success day in and day out
    • His fascinating breathing protocol that helps him increase his lung volume capacity
    • The book Breaking The Habit of Being Yourself and what he learned about meditation and programming the subconscious mind from this
    • His life after the military and why he developed PTSD, depression, and mood problems
    • How he overcame these problems with the help of Dr. Mark Gordon
    • The power of hormones and correcting imbalances in the body and why so many more people have to know about this
    • His work with the Warrior Angels Foundation and the amazing help he’s providing to veterans

    Check out Andrew on:
    Website: waftbi.org
    Book: Tales From The Blast Factory

    *Also go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter.

    1 hr 47 min

About Elite Man Podcast

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Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors,…

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