Elite Man Podcast

Elite Man Podcast

By Justin StenstromBusiness
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Elite Man Podcast episodes

  • How To Use Nutrition To Improve Your Health, Relationships, And Happiness – Dr. John Gray (Ep. 141)

    Dr. John Gray, author of one of the most well-known and respected relationship books of all time Men Are From Mars, Women Are From Venus, joins our show in this special episode of the Elite Man Podcast! In today’s episode John talks about the connection between nutrition, things like hormone and neurotransmitter optimization, and how this deeply impacts just about everything you do in your life. He talks about how to improve your testosterone and dopamine levels naturally, and also how to overcome things like ADD, memory issues, low energy, and even Parkinson’s Disease. If you’re wondering how to improve your health, relationships, and of course your happiness in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • The strong connection between your hormones and your feelings
    • The latest research on relationships and why it’s proving many of John’s earliest relationship theories
    • Why testosterone is so important for men and why estrogen is so important for women
    • How you can improve your testosterone and dopamine levels naturally
    • Why women are over-working and how this causes stress in a relationship, and unhappiness for them
    • How to find a good work-life balance in today’s microwave society
    • Why it’s typically better to produce your own hormones and biochemicals than have to supplement with them
    • How John was able to reverse his early-stage Parkinson’s Disease
    • Why creating optimum dopamine function in the brain is critical for your health and can help with many problems, including ADD
    • The Parkinson’s and ADD reversal protocol that John uses every day to keep these issues from coming back
    • Using supplements like tyrosine, 5-htp, and NADH, and what these can do for your brain and health
    • Lithium orotate and the new and compelling research coming out about how effective this can be for biohacking your health
    • How undenatured protein can help the brain function optimally
    • The importance of the neurotransmitters serotonin and gaba for your health
    • Zinc, magnesium, calcium, potassium, chromium and why these minerals are essential for your brain and health
    • The future of Parkinson’s Disease and dementia and what we can do now to improve our chances of not getting them
    • Dr. Marty Hinz and the work he’s doing with reversing Parkinson’s Disease in his patients

    Check out Dr. John on:
    Website: marsvenus.com
    Book: https://www.amazon.com/Beyond-Mars-Venus 

    *Also go to EliteManMagazine.com/Newsletter to sign up for our badass Elite Man Newsletter. Get the best tips, resources, and strategies for becoming the best man you can be in work, health, relationships, and life. This includes exclusive articles, videos, bonuses, and podcast information not seen or heard anywhere else! Sign up now at EliteManMagazine.com/newsletter.

    1 hr 2 min
  • How To Manage Risk In Dating And Choose The Right Woman To Be With – Dr. Shawn Smith (Ep. 140)

    Dr. Shawn Smith, clinical psychologist, author, and relationship expert, joins our show in this special episode of the Elite Man Podcast! In today’s episode Shawn talks about how to manage risk in dating, weed out problematic women, and end up with a long-term partner that will complement you well. He shares with us his practical tips for what to avoid when dating, how to spot the early warning signs that some women display, how to deal with women who have emotional and psychological issues, and ultimately, how to find “The One.” If you’re wondering how to successfully traverse the dating and relationship arena and find a woman that you not only love, but that fits you well long-term, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dr. Shawn got his start in being a clinical psychologist and why he focuses much of his time helping men with their relationships
    • How to know if the person you’re seeing is a good potential long-term partner
    • Recognizing the “Honeymoon Stage” in dating and how to use this knowledge to your advantage
    • Whether it’s possible to shrink or diminish the length of the “Honeymoon Stage” to see what you truly have in a partner
    • Why it’s so important to look at your past dating history and understand what you’ve done so you don’t repeat any prior mistakes
    • Understanding your values and purpose as a man and what you want in a woman
    • The signs to look out for in a woman early on to see if she might be a good fit for you right away
    • Why communication and maturity are so important in a partner
    • Dealing with someone else’s mental or emotional issues
    • How to have a conversation with a woman you are really into who may have some sort of legitimate mental condition like Borderline Personality Disorder
    • The number one most important trait to identify in a woman before you get into a relationship with her
    • Why you should ALWAYS get a prenup before marriage
    • What time the right time to move in with your partner is
    • Why you should never let your spouse, girlfriend, or wife control your finances
    • Why having kids before being committed to a woman fully is such a bad idea
    • Being honest with yourself about what you truly want in a relationship

    Check out Dr. Shawn on:
    Website: docsmith.co
    Book: amazon.com/shawn-smith-book

    * Also go to NaturalDatingBlueprint.com and check out the best dating course in the world! We’ve got over 13+ hours of unbelievable video content inside the Natural Dating Blueprint and we breakdown EVERYTHING you need to know when it comes to meeting, attracting, and dating just about any woman you want… And all while being yourself! Sign up for the free training at NaturalDatingBlueprint.com and get 33% off the course right now.

    50 min
  • How To Have Non-Monogamous Relationships And Be Incredibly Happy – Robert Kandell (Ep. 139)

    Robert Kandell, relationship expert, life coach, and podcaster, joins our show in this special episode of the Elite Man Podcast! In today’s episode Robert talks about how to have open relationships and be happy not being with just one partner the rest of your life. He shares his experiences being in both monogamous, exclusively committed relationships to being in completely open and polyamorous relationships with many women. And also what living in a sex commune was like and what it taught him about sex, relationships, and women. If you’re wondering what it’s like to have a relationship other than the traditional American marriage type of relationship, and what an open and successful relationship might look like, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Robert’s life changed at Burning Man when he was about 28 years old
    • What Burning Man is and why it’s been so popular over the years
    • Why he and his first wife took their marriage to completely new levels sexually
    • The reason he and his first wife ultimately ended up getting divorced about 5 years later
    • What living in a sex commune did for Robert’s life both sexually and emotionally
    • The transition from being in a regular marriage to going to swinger’s clubs to eventually being in an open relationship with other sex partners
    • Making sure the woman you are primarily with is comfortable during a threesome
    • The complete threesome dynamic and how to make sure everyone enjoys it
    • Why men must be patient in threesomes with two other women
    • Why Robert matured over the years and became more of an enlightened man because of his sexual openness
    • Why some people have called Robert a sex addict and why he is not
    • What sex addiction truly means and the behaviors that sex addicts exhibit
    • Why Robert doesn’t think monogamy is a natural condition and his compelling theory surrounding this
    • The book Sex At Dawn by Christopher Ryan
    • Co-parenting in open relationships and how this works
    • Why Robert is getting married soon but why it’s not going to be a typical marriage
    • How to find someone who wants the same things you want sexually and how this can improve your relationship exponentially
    • Getting past jealousy while being in a relationship (being so comfortable that you don’t feel threatened by your spouse hooking up with other people)
    • Trusting your partner and being fully honest with them in everything you desire in a relationship

    Check out Robert on:
    Website: tufflove.live
    Facebook: facebook.com/kandellconsulting

    * Also go to EliteLifeNutrition.com to get our world-class magnesium citrate right now. Make sure you sign up for our exclusive newsletter as well to get all of our special offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day!

    1 hr 3 min
  • How To Use The 80/20 Rule To Work Less And Achieve Much More In Your Life - Perry Marshall (Ep. 138)

    Perry Marshall, best-selling author, one of the most sought-after business consultants in the world, and the creator of the Evolution 2.0 prize, joins our show in this special episode of the Elite Man Podcast! In today’s episode Perry talks about how apply the 80/20 rule into your life to work less and achieve much more. In this fantastic interview we cover everything from The Butterfly Effect, to the 80/20 rule in real-life action, to finding out what your super powers are, and how to make yourself infinitely more productive. If you’re wondering what you can do right now to work less, get more done, and put the 80/20 rule into action, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Perry Marshall is able to cross over into so many different disciplines and connect them in very practical ways
    • The fact that there are patterns in life everywhere you look and what this means
    • How Perry got his start in sales and his interesting background in engineering
    • The 8 types of people who sell products and how to figure out what you’re type is
    • Why you may be a combination of a few types and how to utilize your natural abilities here to crush it in sales and influence
    • Perry’s personal sales types and what he’s naturally great at doing
    • What the 80/20 rule is and why it’s found in nature and in life in just about every place you look
    • The connection between the Chaos Theory and the 80/20 rule
    • What fractals are and why these are so important in nature
    • The Butterfly Effect and why a tiny butterfly can literally produce a massive hurricane
    • What investors like Warren Buffet do that separates them from everyone else and makes them so successful
    • How to figure out what your super powers are and what you are innately good at
    • How this information can drastically improve your life and can help you regularly apply the 80/20 principle to your life
    • The fact that most people have 4-6 super powers that they are unaware of
    • Why the 80/20 rule is more about saying “No” and eliminating the noise as opposed to saying “Yes” and doing more
    • Why the 80/20 principle should be applied to teaching children in school
    • Why the education system is killing innovation
    • A practical story of Perry’s friend using the 80/20 rule in his life which involves Vegas, bikers, guns, and gambling
    • What Evolution 2.0 is all about and why Perry is offering up a 5 million dollar prize related to this work

    Check out Perry on:
    Website: perrymarshall.com
    Book: amazon.com/80-20-book

    * Also go to EliteLifeNutrition.com to get our world-class magnesium citrate right now. Make sure you sign up for our exclusive newsletter as well to get all of our special offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day!

    1 hr 8 min
  • How To Stop Being A Nice Guy And Get What You Want In Love, Sex, And Life – Dr. Robert Glover (Ep. 137)

    Dr. Robert Glover, best-selling author, marriage and family therapist, and men’s coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Robert talks about how to stop being a nice guy and start being a man who gets what he wants in life. In this fantastic interview we cover everything from “Nice Guy Syndrome,” to relationships, to dating, to getting your needs met and expressing yourself as a man, and ultimately having a rewarding and truly fulfilling life. If you’re wondering what you can do right now to break the nice-guy routine and finally get what you want in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Dr. Robert Glover is himself a recovering nice guy
    • The moment Dr. Glover realized he had to make a change in his life and what he did to get past the “Nice Guy Syndrome”
    • The difference between truly being a good guy and trying to play the role of a nice guy
    • The three covert contracts that men make up and why they always sabotage his success in life
    • Why nobody owes you anything and how to get over this belief
    • Why life is neither good nor bad and why it’s the same for everyone
    • Taking responsibility over things that happen in your life and being mature about obstacles and setbacks
    • Accepting who you are at your core and loving yourself and why this is so important to getting over the nice guy game you might be playing
    • Why nice guys hide their needs and the psychology behind where this stems from
    • The power of talking to others about issues you’re going through in your life
    • How to get over your deep-routed shame
    • How to express yourself sexually and be comfortable with the idea of having and wanting sex openly
    • The secret to being unbelievably attractive to women without even trying
    • How to truly be yourself in social situations
    • Positive emotional tension and what this can do for your dating and relationships
    • How to keep the suspense and interest alive in a relationship
    • How to keep the sex amazing and the desire to have sex during marriage
    • Having longer and better sex

    Check out Robert on:
    Website: drglover.com
    Book: amazon.com/no-more-mr-nice-guy

    *Also don't forget to check out the Natural Dating Blueprint. The best dating course in the world for teaching you exactly how to meet, attract, and date just about any woman you want... all while being yourself! Go to the NaturalDatingBlueprint.com and sign up for a our free training to get a sneak peak into this course and also get a 33% off limited time discount on the entire course!

    1 hr 15 min
  • 5 Steps To Taking Charge Of Your Health Today – Dr. Partha Nandi (Ep. 136)

    Dr. Partha Nandi, creator and host of the medical lifestyle television show “Ask Dr. Nandi,” practicing physician, and international speaker, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. Partha talks about the 5 steps you can take right now to improve your health and become your own health hero. In this fantastic interview we cover everything from the mind, to nutrition, to exercise, and much more. If you’re wondering what you can do today to take control of your health, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Dr. Partha started his television show which is now seen in over 95 million homes each day
    • Why he became a doctor and the background he has in medicine
    • What his medical approach looks like and why it’s usually a combination of both Western and Eastern Medicine
    • The first step to taking charge of your health and becoming your own health hero
    • The importance of learning what makes you happy and what doesn’t
    • How to find out your purpose in life
    • The power of getting control of the natural fight or flight response in your body
    • Why having a tribe of people around you is critical to your health and success
    • The fact that our ancient ancestors were constantly surrounded by other humans and people who were close to them
    • Social media’s effects on feeling connected to others and being a part of a community
    • The importance of mindful eating
    • Why not having a specific diet plan is actually a preferred method of nutritional success
    • Why humans have to move around and why not moving around leads to many health problems
    • Sitting being the new smoking and what happens in your body when you sit
    • Meditation, mindfulness, and decreasing the noise in your mind
    • Why Batman was the greatest superhero of all

    Check out Dr. Partha on:
    His New Book:  Amazon.com/ask-dr-nandi

    *Our Elite Life Nutrition supplements are finally available. Go to EliteLifeNutrition.com right now to get your hands on the best magnesium citrate in the world. Magnesium is one of the most important minerals you can consume and is critical in over 300 cellular processes. It’s also estimated that 80% of the population is deficient in this critical nutrient so it only makes sense to supplement with it. Sleep support, stress support, muscle function, energy production, and brain health have all been linked to optimum magnesium intake and with Elite Life we cut out all the additives, fillers, and junk, and leave you with only the exact amount of nutrition you need! Also, make sure you sign up for our newsletter at EliteLifeNutrition.com/Newsletter to get special discounts and deals not available anywhere else!

    37 min
  • How To Survive Any Type Of Disaster Scenario And Prep For The Future - Jim Cobb (Ep. 135)

    Jim Cobb, survivalist, author, and expert prepper, joins our show in this special episode of the Elite Man Podcast! Jim talks about how to prepare for any disaster or doomsday scenario and how to keep you and your loved ones safe! He shares with us his best tips for preparing for the event of something very bad happening and shares with us sound and practical advice for surviving. If you’re wondering how to keep yourself safe, prepare for any disaster that might strike in the future, and what survival skills you need to know, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Jim Cobb became a survival and prepping expert
    • The Y2K scare and what this was all about
    • Jim’s incredible book Prepper’s Long-Term Survival Guide
    • The best place for us to start when it comes to prepping basics
    • The four essentials we have to keep in mind for survival
    • What we can do to prep for the future in terms of food
    • Why canned food is essential for long-term prepping
    • Why expiration dates are often not what they seem
    • Why buying freeze dried “prepper food” is not the best idea
    • What to keep in mind for water and hydration survival
    • Stocking up on water bottles and why this is a great way to prepare your water storages
    • The best water filter that Jim recommends having and what it can do for you
    • The fact that water weighs a lot and what this means in terms of saving it
    • How to prep for the future in terms of your shelter and what this means exactly
    • Why you should always prepare for the weather and bring extra clothes with you
    • What to consider when it comes to air and how to prep for having the best natural air
    • The masks that can protect you from breathing in horrible air particles in the event of a disaster like say another 9/11
    • The best survival skills that everyone should know to some degree
    • The best accessories or tools to have in case of a disaster or doomsday scenario
    • Why everyone should carry a BIC lighter with them
    • The one flashlight to own for all situations
    • Why you should have a good pocket knife, rope, and safety goggles in your toolbox
    • How to barter in a post-apocalyptic world
    • Why stocking up on gold and silver seems like a great idea but really isn’t
    • Jim Cobb’s predication for a doomsday event to happen – in the extremely unlikely event anything ever does
    • What the Yellowstone Caldera is and why you might want to know about it
    • Why most preppers are actually very optimistic people and are far from crazy
    • The single best tip for prepping for the future you can have right now

    Check out Jim on:
    Book: amazon.com/prepper’s-long-term-survival-guide Website: survivalweekly.com

    Resources Mentioned:
    Water Filter: Amazon.com/Sawyer

    Safety Mask: Amazon.com/N-95

    ProTac Flashlight: Amazon.com/Tactical-Flashlight

    Elite Man Mastermind Group: EliteManMastermind.com

    Elite Life Nutrition: EliteLifeNutrition.com 

     

    1 hr 17 min
  • How To Heal Your Body And Optimize Your Health Naturally – Dr. Ted Achacoso (Ep. 134)

    Dr. Ted Achacoso, health optimization medicine doctor, joins our show in this special episode of the Elite Man Podcast! In today’s episode Dr. talks about the importance of being proactive with your health and why taking care of your body as a whole instead of treating symptoms of sickness is the best approach. We cover a ton in this marathon-like episode, but the time flies by as Ted is one of the most interesting and smartest men in the world (literally), especially when it comes to biohacking and optimizing your health. If you’re wondering how to improve your energy, keep yourself from getting sick, boost your brain function, and live a happier and healthier life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Why Dr. Ted micro-doses with tiny amounts of a substance that can increase left and right brain communications using a very specific protocol
    • Why his approach to treating patients is different than so many other doctors in the world
    • The fact that we have over 4,000 metabolites in our body and what this means for our health
    • What metabolomics is and how this works inside the body
    • Treating the body as a whole and why looking at the complete picture and your body as being interconnected is really the key to beating and reversing sickness and disease
    • How to be proactive with your health and make sure you don’t get sick
    • The types of testing you should regularly get done and why most people never do many of these tests
    • The backwards approach that medicine has taken in keeping people healthy over the years
    • Why you should avoid eating or taking a protein supplement directly after the gym
    • Food intolerances vs. food allergies and how to properly test for both
    • The importance of controlling your food intolerances and the major health implications this can cause if you don’t have it under control
    • What types of food you should be eating and how to eat things that are both healthy but still taste good
    • Biohacking your insulin levels when you do want to have cheat meals
    • Why Dr. Ted recommends doing a minor daily fast and what this does for your mitochondria and your health
    • What Dr. Ted recommends for supplements and his must-have nutrition recommendations
    • The importance of sleep for your health and how to improve it right away
    • Why you must optimize your gut health to optimize your health
    • The easiest way to get your Vitamin D levels up to par and why it’s so important to do
    • The unbelievable IQ and brain computing power that Dr. Ted Achacoso possesses and why he’s among the smartest minds in the world
    • What types of disease and illness can be reversed with his HOMe protocol

    Check out Dr. Ted on:
    Website: biobalanceinstitute.com Facebook: facebook.com/biobalanceph

    *Our Elite Life Nutrition supplements are finally available. Go to EliteLifeNutrition.com right now to get your hands on the best magnesium citrate in the world. Magnesium is one of the most important minerals you can consume and is critical in over 300 cellular processes. It’s also estimated that 80% of the population is deficient in this critical nutrient so it only makes sense to supplement with it. Sleep support, stress support, muscle function, energy production, and brain health have all been linked to optimum magnesium intake and with Elite Life we cut out all the additives, fillers, and junk, and leave you with only the exact amount of nutrition you need!

    2 hr 29 min
  • How To Unfuck Yourself And Create The Life You Want – Gary John Bishop (Ep. 133)

    Gary John Bishop, personal development expert and life coach, joins our show in this special episode of the Elite Man Podcast! In today’s episode Gary talks about how to unfuck yourself by getting out of your head and into your life. He teaches us how to control our minds, and consequently our lives, by accepting negative situations and understanding that we have the power inside us right now to overcome anything that comes our way. If you’re wondering how to get out of your head and take control of anything that comes your way in life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • Gary John Bishop’s background and how he got into the personal development world
    • Why he’s so different than all the other life coaches and self-help experts out there
    • Gary’s style of coaching others and the tools and philosophies he uses to help people overcome some of their biggest problems
    • What ontology is and why Gary is a big fan of it
    • Why the way you talk to yourself and your emotional state is in a constant dance with one another
    • How self-talk influences your life every single day
    • How to take charge of your self-talk and make sure that it’s not controlling you and your emotions
    • The fact that we have approximately 50,000 thoughts per day
    • Why Gary uses assertions rather than affirmations to make changes in his life
    • The philosophical work and teachings of Martin Heidegger
    • The personality types (ways of being) that people choose in life and why they do so
    • My basic personality types as picked out by Gary John and what they mean both good and bad for me
    • How to work with your personality type and use your strengths to your benefit and overcome your natural weaknesses
    • The 7 powerful assertions that you can use to unfuck yourself right now
    • How to implement these assertions when you are facing different problems like dieting, insomnia, fears, decision-making, and others
    • Why you are both a miracle of being and an asshole at the same time and what this means for your life

    Check out Gary on:
    Website: garyjohnbishop.com
    Book: amazon.com/unfuck-yourself

    *Also go to EliteLifeNutrition.com and sign up for our newsletter. Our world-class supplements are finally going to be available next Tuesday, August 29th on Amazon.com. Make sure you sign up for the newsletter to get all exclusive offers and discounts not seen anywhere else. Become healthier now by adding Elite Life into your routine every day.

    59 min
  • How Use Hypnosis, Stoicism, NLP, And Meditation To Have A Happier Life – Benjamin Schoeffler (Ep. 132)

    Benjamin Schoeffler, medical hypnotist and blogger, joins our show in this special episode of the Elite Man Podcast! In today’s episode Benjamin talks about how to implement tools like hypnosis, meditation, NLP, and stoicism into your life. He shows us how to master your mind, overcome your fears, and enjoy living in the present moment. If you’re wondering how to get control of your mind and live a happier life, check this episode out now!

    *Download this episode now and subscribe to our channel to get more of these amazing interviews!

    In our episode we go over:

    • How Benjamin got his start in the personal development space
    • Why he became a medical hypnotist and how he uses hypnosis to improve his clients’ lives every day
    • How hypnosis actually works and what it’s most useful for
    • What hypnosis can’t do right now but what it may be able to do in the future
    • Why hypnosis can be very effective for managing pain and whether or not this could be a mainstream substitute for prescription pain medications
    • How Benjamin was able to overcome his fear of death
    • Why he chose to meditate on death every single day at one point in his life
    • The story of the samurai who overcame his fear of dying by consuming himself with the fact he would die one day
    • Where to draw the line with this type of meditation and the obvious drawbacks it can have if done in excess
    • A safer and equally effective way to meditate so that you can overcome your fears but still keep a sense of control on your thoughts
    • What overcoming your fear of dying can do for your love of life right now and the way you live your life
    • Why tackling your fears head on is often the best approach to overcoming them
    • My experience with getting over panic attacks and anxiety and later learning to ride roller coasters which was one of my biggest fears
    • Feeling your feelings rather than avoiding them or pretending like they don’t exist
    • Stoicism and how to apply it to your life right now
    • The Stoic philosophy vs. the Buddhist philosophy
    • How to meditate right now even if you have zero experience doing it
    • The incredible benefits of meditation and why so much research is proving just how powerful and brain-improving it can be

    Check out Benjamin on:
    Website: brilliantside.com/eliteman
    Twitter: twitter.com/BenSchoeffler

    *Also go to EliteLifeNutrition.com to get ready for the launch of our very own natural and organic supplement line. We’re coming out with our own vitamins, minerals, herbs, and supplements to help you become as healthy as possible! We’re just about ready to FINALLY unroll our first products in a couple of weeks and if you want to know exactly how to get them, sign up for our email newsletter now. These will be the highest quality and purest supplements on the market!

    58 min

About Elite Man Podcast

From the publisher's feed

Welcome to the #1 men’s podcast in the world – the Elite Man Podcast – where we interview and chat with some of the best minds on the planet. From bestselling authors, to world-renowned doctors,…

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