Elite Strength Podcast

By EliteStrength

Nutrition, Lifestyle and PED Education... more

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FAQs about Elite Strength Podcast:

How many episodes does Elite Strength Podcast have?

The podcast currently has 26 episodes available.

Elite Strength Podcast episodes:

November 05, 2021 Ep 15 - Gut Health 101 with Dr Gabrielle Fundaro
Dr Gabrielle Fundaro is a gut health guru, lifestyle coach as well as a science educator and writer. Her book, The Science Of Gut Health is out now and available at https://renaissanceperiodization.com/science-of-gut-health. Her coaching and mentorship services are available through her Instagram @vitaminphdk
In our conversation, we talk about bloating, optimising your gut microbiome and aligning holistically to your health goals.
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
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55min
October 22, 2021 Ep 14 - What to Order on Your Blood Tests with Aaron Chacon
Aaron Chacon is a bodybuilder turned researcher who specialises in pharmacology and nutrition science.
We delve into blood glucose, lipid profiles, blood pressure and what to test for when ordering a blood test.
You can find Aaron on Instagram @phdmuscle
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
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1h 11min
October 15, 2021 Ep 13 - Genetics, epigenetics and bodybuilding PEDs with Nic Weir
Nic Weir is biomed student and coach of elite bodybuilding and powerlifting clients.
In this episode we dive into genetics, epigenetics and how what you do now, can influence your offspring and more. Plus performance enhancing drugs for bodybuilding.
You can find Nic on Instagram @coachnicholasweir
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
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1h 3min
October 08, 2021 Ep 12 - Elite Biomechanics with Paul Standell
Paul Standell is a coach and physiology educator that gets amazing results from his clients.
In this convo, we do a deep dive into physics touching on biomechanics and range of motion.
Check out Paul‘s podcast, The Muscle Mentors which is available everywhere and follow him on Instagram: @paul_themusclementors
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1h 16min
October 01, 2021 Ep 11 - The Diet of Success with Dalton Franke
Dalton Franke is a personal trainer, coach and budding dietician. He was also my first ever coach and helped me on my path in many ways.
In our chat, Dalton took me through his journey from joining the army to training hard to learning (almost) everything there is to know about nutrition and diets.
You can follow Joe on Instragram daltonfranke_coaching
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
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52min
September 24, 2021 Ep 10 - Female Enhancement with Joe Jeffery from Physique Collective
Joe Jeffery from Physique Collective is a very knowledgeable coach - particularly when it comes to female bodybuilding.
In this conversation, we chat about performance-enhancing drugs and, in particular, how females are able to safely use them to enhance themselves.
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53min
September 17, 2021 Ep 9 - Dr Scott Stevenson from Fortitude Training
Dr Scott Stevenson is a world renown bodybuilding physiologist, coach and author of ‘Fortitude Training‘ and ‘Be Your Own Bodybuilding Coach‘.
We chatted about optimising your lifting for hypertrophy, the thorns to avoid in the strength training industry and of course his new updated book, Fortitude Training.
You can find more info at Dr Stevenson‘s Instagram: @fortitude_training. Links to his book, and other recent podcasts can be found there.
Follow @elitestrengthcoach on Instagram.
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1h 18min
September 10, 2021 Ep 8 - Dean McKillop from Flex Success
Dean McKillop is a strength and prep coach for high-level athletes as well as a bodybuilding competitor.
In this conversation we delve into all things bodybuilding prep - starting, growing efficiently, finishing a comp and what to do afterwards.
You can get in touch with Dean on Instagram @adeanmckillop or request coaching at flexsuccess.com.au
Follow @elitestrengthcoach on Instagram.
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1h 3min
September 03, 2021 Ep 7 - Tom Clark from Flex Success
I really enjoyed going a little deeper in this conversation with Tom Clark. As a coach, performance nerd and budding medical doctor, his scientific knowledge helps him bring the best out of his clients at Flex Success.
You can book in with Tom by requesting him at FlexSuccess.com.au and find him on Instagram @tom.clark.fitness and @flex_success.
Video version of the podcast is also available on YouTube.
Follow @elitestrengthcoach on Instagram.
...more
54min
August 27, 2021 Ep 6 - Hormone Deep Dive with Austin Stout
I'm really thankful to my mentor, Austin Stout coming on the podcast this week. He's a coach for bodybuilding competitors and strength athletes alike and is a competitor himself.
Great timing for the recently cancelled IFBB shows, we talked about everything from getting on stage, how to diet coming off a show and how to best set yourself up to succeed at the next show.
You can get in touch and follow Austin on Facebook, or Instagram @austinst8
Follow @elitestrengthcoach on Instagram.
...more
1h 19min

FAQs about Elite Strength Podcast:

How many episodes does Elite Strength Podcast have?

The podcast currently has 26 episodes available.