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Dr Jordan Shallow AKA The Muscle Doc is a performance coach, athlete and strength influencer with over 120k followers on Instagram.
I asked Jordan about programs for elite athletes and amateurs alike - in particular I was curious about having a focus on the long and short position of certain muscle groups and whether this has any benefit for hypertrophy.
You can find Jordan on on Instagram here: the_muscle_doc
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube
AJ Morris is a natural bodybuilder and prep coach with a breadth of experience training top-class natural athletes.
In this conversation, we delve into the world of natural bodybuilding and the temptations for enhancement through the use of PEDs.
You can find AJ on Instagram here: @ajmorris_
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube
Luke Miller is a bodybuilding prep coach and owner of No Switch Fitness. He hosts his own podcast, No Switch Fitness podcast and the J3 University podcast.
In this conversation, we chat about how to optimise the design of your stack and training for bigger and better results.
You can find Luke on Instagram, @noswitchfitness and Youtube here → https://youtube.com/channel/UC5b--fqbjL36tCGMlwgN4lg
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
Chris Black is an educator, bodybuilder and physique coach. His online coaching has helped bodybuilders complete their competition prep and many others get fit and healthy.
In this episode we go deep on prepping for a competition and I pick Chris' brain on exactly how you can put yourself in the best position to succeed, regardless of your goals.
You can find Chris on Instagram @chrisblack_coach.
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
Austin Stout is a coach for bodybuilding competitors, strength athletes and has a passion for physique enhancement and health.
On this episode, we focus a large chunk of our conversation on polycystic ovarian syndrome and endometriosis.
You can reach out to Austin on Instagram @austinst8.
Follow @elitestrengthcoach on Instagram.
Video version of the podcast is also available on YouTube.
The podcast currently has 26 episodes available.