In this evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Best way to use Trenbolone for strength and size? safety last!

1. Upping the Tren dose for high level strength

2. What other steroids to stack with Tren?

3. How high of a dose to push gains?

4. Running the cycle long or short?

5. Why some do better than others with higher doses

Link to article: https://www.evolutionary.org/trenbolone

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/high-tren-low-test-2270-2.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/anyone-experianced-700mg-tren-47112.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-much-has-higher-dose-tren-affected-your-strength-gains-9061.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/deca-vs-tren-strength-69213.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/low-test-high-tren-amp-lethargy-30587.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Bulking with Masteron possible?

• Can you bulk on a hardener?

• Lean bulking / dry gaining

• Are there better choices

• Keepable gains

• Tweaking the diet and training

Link to article: https://www.evolutionary.org/anavar-oxandrolone

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/lean-bulk-anavar-or-tbol.89709/

2. https://www.evolutionary.org/forums/threads/whats-your-favourite-bulking-cycle.95804/post-1404716

3. https://www.evolutionary.org/forums/threads/favorite-dry-gains-cycle.95977/post-1410274

4. https://www.evolutionary.org/forums/threads/best-steroid-cycle-for-dry-bulking.88747/post-1327603

5. https://www.evolutionary.org/forums/threads/cycle-question-anavar-winstrol.88160/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Besides testosterone, What else can be used in TRT and HRT?

1. Do you have to use Test Cyp?

2. Orals or injectables

3. Why clinics use longer esters

4. Your need for blood tests

5. Which choices we'd opt for

Link to article:

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-my-trt-dose-83274-2.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-proviron-trt-72193.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-masteron-trt-88928.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/what-about-adding-orals-trt-bros-52837.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/adding-anavar-trt-43382.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Can you bulk on Anavar?

• Is Anavar good to bulk on

• What is lean bulking /dry gaining

• Are there better choices

• The keepable gains

• Tweaking the diet and training

Link to article: https://www.evolutionary.org/anavar-oxandrolone

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/lean-bulk-anavar-or-tbol.89709/

2. https://www.evolutionary.org/forums/threads/whats-your-favourite-bulking-cycle.95804/post-1404716

3. https://www.evolutionary.org/forums/threads/favorite-dry-gains-cycle.95977/post-1410274

4. https://www.evolutionary.org/forums/threads/best-steroid-cycle-for-dry-bulking.88747/post-1327603

5. https://www.evolutionary.org/forums/threads/cycle-question-anavar-winstrol.88160/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to properly look at blood work and dosing while on TRT?

1. Which blood tests to ask for

2. Reading blood tests

3. Taking time off supps, high protein etc to get a accurate blood test

4. The effect on your blood of TRT

5. Recommended tests and places to get tests done (

Link to article: https://www.evolutionary.org/blood-work-for-steroid-users

Link to Evo threads:

1. https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/igf-1-lr3-blood-test-results-36484.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/anavar-lgd-4033-blood-test-results-53236.html

4. https://www.evolutionary.org/forums/supplements/dmaa-blood-tests-52463.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/will-deca-show-up-test-blood-work-34299-2.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Training hard in the gym! Why?

• What is truly hard training?

• Why people don't do it

• Do you need to?

• The difference PEDs make

• Getting the best from a workout

Link to article: https://www.evolutionary.org/shoulder-training/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/training-with-more-intensity.95782/

2. https://www.evolutionary.org/forums/threads/evolutionary-org-547-kiss-principle-for-training-how.89893/

3. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/

4. https://www.evolutionary.org/forums/threads/training-with-intention.88457/

5. https://www.evolutionary.org/forums/threads/muscle-growth-and-size.88631/

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - Why is Testosterone Replacement Therapy (TRT) so popular?

1. We define what TRT actually is

2. TRT being for life

3. The benefits of real TRT

4. Using the right dosing

5. How to save money when you have to do TRT

Link to article: https://www.evolutionary.org/trt-hrt-part1

Link to Evo threads:

1. https://www.evolutionary.org/forums/anabolic-steroids-peds/pct-someone-trt-45475.html

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/difference-between-trt-amp-cruising-4974.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/how-do-you-trt-guys-feel-after-coming-off-blast-30886.html

4. https://www.evolutionary.org/forums/anabolic-steroids-peds/trt-dbol-only-53790.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/my-trt-stack-picking-between-dianabol-vs-tbol-46857.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload for iTunes podcast your hosts Stevesmi and Da Mobster discuss - How to train for the perfect Body? Training for shape

• How we want from training alters

• How to work the show muscles

• Training like a professional bodybuilder

• Is a health body a perfect body?

• Why being fit, lithe and flexible might be better

Link to article: https://www.evolutionary.org/shoulder-training/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/cycle-log-breezy-bulking-2023.89751/post-1349229

2. https://www.evolutionary.org/forums/threads/supertiredwantfood-high-protein-log-female.95670/post-1398409

3. https://www.evolutionary.org/forums/threads/s-gentz-contest-prep-log.87619/post-1327888

4. https://www.evolutionary.org/forums/threads/napsgear-50-off-dp-deca-300-a-gentler-way-to-bulk-up.87037/

5. https://www.evolutionary.org/forums/threads/contest-peak-cycle-this-year.85007/post-1259429

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies

In this Evolutionary.org for iTunes podcast your hosts Stevesmi and Da Mobster discuss - – Joint Support and Joint Health - do you want to live long?

1. Why you need to take care of your joints

2. Supplements to use

3. How we learned the hard way

4. Nutrition

5. Taking time off

Link to article: https://www.evolutionary.org/supplements/joint-health/

Link to Evo threads:

1. https://www.evolutionary.org/forums/supplements/n2jointrx-bone-joint-cure-exposed-37373.html&

2. https://www.evolutionary.org/forums/anabolic-steroids-peds/peptide-dosage-per-injury-location-78452.html

3. https://www.evolutionary.org/forums/anabolic-steroids-peds/healing-up-joints-sarms-84962-2.html

4. https://www.evolutionary.org/forums/supplements/best-supplements-injuries-wear-tear-83704.html

5. https://www.evolutionary.org/forums/anabolic-steroids-peds/peptides-healing-joints-stacked-mk677-a-40972.html

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.

In this IronOverload podcast your hosts Stevesmi and Da Mobster discuss - Why you should cycle your training?

• What do we mean by cycling?

• Why flat out progression doesn't work

• How even 'change' works

• Peaks and troughs

• Learning from top professional athletes

Link to article: https://www.evolutionary.org/the-training/

Link to Evo threads:

1. https://www.evolutionary.org/forums/threads/my-2023-end-of-summer-pre-peptide-cycle-log.90733/post-1375853

2. https://www.evolutionary.org/forums/threads/losing-my-energy-on-cycle.95525/post-1394769

3. https://www.evolutionary.org/forums/threads/evolutionary-org-529-5x5-program-vs-split-routine-variations.88432/

4. https://www.evolutionary.org/forums/threads/are-you-following-these-training-tips.90643/

5. https://www.evolutionary.org/forums/threads/pigsy-log-for-2023.87439/post-1323672

For 1-on-1 coaching/consultation/source help requests hit up Stevesmi

https://www.elitefitness.com/forum/members/stevesmi.html

https://www.evolutionary.org/forums/members/stevesmi.html

Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html

Please note we’re not doctors and the opinions are ours. It’s our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies