Learn tips to select and cook cuts of meat like a pro and bake masterful cakes from chef and grilling expert, Elizabeth Karmel, author of Steak and Cake: More than 100 Recipes To Make Any Meal a Smash Hit." Karmel is founder of Girls at the Grill. www.elizabethkarmel.com. Winemaker Katie Madigan, St. Francis Winery, Sonoma, CA, shares tips for pairing wines with grilled foods, from steak to fish, from Chardonnay and Sauvignon Blanc to Merlot and Zinfandel. www.stfranciswinery.com

This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).