So many of us have text, email, social media, and other communication mediums on our phones. With all of these methods of communication, there is an invisible, unspoken demand that we need to respond to everyone right away, and it leaves us feeling overwhelmed.

Discover how to manage email overload in your life. Learn why it is your responsibility to teach people how to treat you, why not everybody will agree with or like your boundaries, and why it is so important to do this work.

Get full show notes and more information here: https://bit.ly/3Sp3ZWx