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Welcome back to Emanate Love where our difference is important. 

Today I share my favorite art piece I created by hanging a blank canvas on a wall by my door. Sometimes when you’re sad about losing something or someone you need space to create and move. 

 You can do this sunshine, being human isn’t easy but you got this- you can define this edge you’ve been given. Take your control back with self-expression.

Thank you for sharing this path with me, we are all juggling glitter and sometimes it’s fierce… but not as fierce and amazing as we are together. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Everyone wants to feel more confident. Join me as I unpack my insecurity and share the solution for winning more when you feel like you lost. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Everyone has gifts … or at least 1 gift. Emanate Love creates bridges of love with all of our gifts to help us build clarity and move forward. Come discover  your new gift or re-discover an old one. 

Together we build clarity and move forward with our differences. If you feel inadequate or unhappy this episode might help you remember a gift you have that we all need right now. You could be the difference we all need.

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Welcome back sunshine! This week we learn about real love. The 3 ingredients that make something real love and how to create permanent neural change for ourselves with love. 

Join me as I share a story about Fonts Point- a beautiful place I discovered while car camping almost 10 years ago. I drove up to this remote area only to discover my solitude was a little less mine than I thought. There was a filming crew from Hollywood shooting some footage for a film. Luckily they took their lights and cameras at sunset and went back to the city so I could enjoy the spot with solitude.

Real love comes with new experiences we create for ourselves that are ours. Real love helps us move forward at times when we need a new map or a new road. It gives us the space and control we need to live our best lives and honor our differences. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Good afternoon Sunshine! Are you overwhelmed with worries? Use the worry wheel to navigate this transition that is causing you pain. 

There are worries we can control but many worries we can’t control. Creating your own worry wheel can help tame your worries. 

Finding motivation after a fun weekend can be tough but giving yourself a pausing space can make it easier. Anticipating a child moving away or learning to drive is scary and so it’s ok to have a certain amount of worry. 

The worry wheel gives a place for our worries as we decide which ones we can control and which ones we can’t.  Give yourself more control with your own worry wheel! 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Good afternoon Sunshine! Join me as I share the bikini in the backyard story and the trouble train. 

If you need more love in your life, you have come to the right place. My experiential approach to learning begins with encouraging mantras and tips for the week followed by stories. 

 If you’re struggling in stress alley, you have come to the right place. Every episode integrates tools that build a better connection between your body and brain. 

If you feel different- you rock! It takes a difference to make a difference and sometimes we need to try something new to build our best selves. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Annette is a lymphatic massage professional who believes that through her touch and loving massage, true healing and freedom emerge on your wellness path. 

In this episode, she breaks down lymphatic flow, interstitial fluid, and why lymphatic massage is different and restorative compared to other modalities — because as Annette shares, “The issues lie in the tissues.”  

Lymphatic massage helps with problems like cellulite and scar tissue. This specialized massage is something everyone needs. 

Discover her Summer Flow Series, a limited-time 40% off special running only till 8/31/26.

Use this link for Annette’s Summer Flow Series 40% off Promotion:

https://mysite.vagaro.com/inflowwellnesscollectiveutm_source=ig&utm_medium=social&utm_content=link_in_bio

Summer Flow Series Special Promotion— Exclusive one time deal for Emanate Love Listeners—

Mention Emanate Love with Emily and receive three, ninety-minute lymphatic massages for 40% off her regular price. ($300 total for 3 lymphatic massages).

Visit Inflow Wellness to book your sessions today before she is all booked. Space is limited.

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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Your voice is a present so when was the last time you used it to make a phone call to someone you care about? 

Maybe there was a time someone called you just to say hi and it made you feel awesome. There is science behind that feeling. 

The sound of someone’s voice can change your biology quite fast and even lower your cortisol and heart rate making you feel calmer and happier. 

Join me today as I outline 4 steps to making a phone call and connecting with someone you care for in as little as 3 minutes. Your nervous system responds fast to a calm and soothing voice. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

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More real estate is devoted to our hands than our feet in our brains so let's use it! Come with me as I explore different coping skills that use this easily accessible approach. Grounding hands are neurologically more supported than our feet so let's use them. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories. 

Send us Fan Mail

Good morning Sunshine! Sometimes our wing people get sick or can't make it at the last minute. Sometimes an opportunity to meet new people comes out of nowhere and you get to respond with your power. 

Choosing to say yes when it would be easier to say no or idk is what strong people do, and you are strong sunshine! I give step by step instructions for how to make it through any social gathering your invited to attend. If you need a pep talk or even a soothing voice, you have come to the right place. 

Also, welcome to any new LB Tree Club members - it has been a busy month and we are excited to have you join us. 

Thank you for sharing your time with me Sunshine! Your spark is important, You Sparkle!

@Emanate.Love.with.Emily  

Emanate Love: Solution-focused mindset training. Sustainable solutions that provide lasting results through the power of our stories.