Embodied Curiosity

Embodied Curiosity

By Micheala RanzSociety & CulturePhilosophy
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Embodied Curiosity episodes

  • Chapter 10 // Clear Water: Nourishing the Creative Life

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX

    Chapter 10 // Clear Water: Nourishing the Creative Life

    YouTube Video Version: https://youtu.be/WykE1FSIgro

    Subscribe to my YouTube Channel: https://www.youtube.com/c/michealaranz

    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. If you are feeling stuck creatively (or have in the past) what do you think has poisoned your river? 

    2. How can you tell the difference between going through a natural low in creative energy, and a poisoning of the river? 

    3. What are some things you can throw out or let go of (like the three golden hairs) to bring back your creative flow?

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    25 min
  • Chapter 9 // Homing: Returning to Oneself

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX

    Chapter 9 // Homing: Returning to Oneself

    YouTube Video Version: https://youtu.be/9unOh_0g4uI

    Subscribe to my YouTube Channel: https://www.youtube.com/c/michealaranz

    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. Can you think of a time when you were burnt out and heard the call to go home? 

    2. How did it feel when you had to return to the topside world? 

    3. What are your go-to practices for finding your soul home, your sealskin, or your solitude?

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    19 min
  • Chapter 8 // Self-Preservation: Identifying Leg Traps, Cages, and Poisoned Bait

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX

    Chapter 8 // Self-Preservation: Identifying Leg Traps, Cages, and Poisoned Bait

    YouTube Video Version: https://youtu.be/6LrgIoTIczs

    Subscribe to my YouTube Channel: https://www.youtube.com/c/michealaranz

    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. What gives you that feeling of JOY the author describes in this chapter? 

    2. Which of the Traps in the chapter have you noticed happening in your life? Which are happening now? 

    3. What Shadow Aspects in your psyche might contain hidden gifts?

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    37 min
  • Chapter 7 // Joyous Body: The Wild Flesh

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX

    Chapter 7 // Joyous Body: The Wild Flesh

    YouTube Video Version: https://youtu.be/qKCSQq7BLUY

    Subscribe to my YouTube Channel: https://www.youtube.com/c/michealaranz

    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. In what ways have you been made to feel like your body is not good enough?

    2. What are the biggest insecurities you have about your body?

    3. What about your body makes you feel proud? 

    4. How can you deepen your connection with your body?

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    29 min
  • Chapter 6 // Finding One's Pack: Belonging as Blessing

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX

    Chapter 6 // Finding One's Pack: Belonging as Blessing

    YouTube Video Version: https://youtu.be/kkQ66wgSLjg

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22

    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. How does the story of the Ugly Duckling relate to your life? 

    2. In what ways can you bring more Nature and Creativity into your life? 

    3. What Creative Pursuits are calling to you recently?

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    29 min
  • Chapter 5 // Hunting: When the Heart is a Lonely Hunter

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Chapter 5 // Hunting: When the Heart is a Lonely Hunter

    YouTube Video Version: https://youtu.be/PnNP5g0suYU

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. What must I give more death to today in order to generate more life? 

    2. What do I know should die, but am hesitant to allow to do so? 

    3. What must die in order for me to love? 

    4. What not-beauty do I fear? 

    5. Of what use is the power of the not-beautiful to me today?


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    30 min
  • Story Time: Skeleton Woman

    ~ Skeleton Woman ~

    The story from Chapter 5 - Hunting: When the Heart is a Lonely Hunter

    YouTube Version: https://youtu.be/QBuHNJqw3Qo

    Stay tuned for my thoughts and insights from Chapter 5


    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22

    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    9 min
  • Embodied Curiosity // Guided Intuitive Movement Practice
    In this episode I share about an Intuitive Movement Practice I call Embodied Curiosity. First I explain the practice, then I guide you through a moving body scan. I have already been using my own recording to guide my movement sessions and it feels so good.  
    2:20 - Guided Practice Begins
    To see the video version: https://youtu.be/QzBGvOfY7Qg
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    Support this podcast: https://podcasters.spotify.com/pod/show/embodiedcuriosity/support
    15 min
  • Chapter 4 // The Mate: Union with the Other

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Chapter 4 // The Mate: Union with the Other

    YouTube Video Version: https://youtu.be/x_wdZYCMxp4

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. What do you want? 

    2. What does your deeper self desire?


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    15 min
  • Angela Grace on Astrology 101 & Birth Charts

    In this episode, I have a conversation with my good friend Angela Grace all about Astrology! We printed out our birth charts from https://www.astro.com/ and we discuss the similarities and differences in our charts, as well as the different archetypes of the signs. She breaks down some of the basics for me, and does a beautiful job of explaining the overarching themes in astrology and how they're related to astronomy. We can nerd out on all the sciencey aspects of this topic, so if you’re into that, you’ll love this episode!

    To see the charts we talked about, check out the YouTube version of this Episode: https://youtu.be/Q5Uhq7RdVpg

    To hear more from Angela, you can check out her YouTube Channel, where she shares even more in depth about astrology and also plays beautiful ukulele covers: https://www.youtube.com/user/ang48137

    Here is the Astrology Channel Angela mentions in the episode: Debra Silverman Astrology - https://www.youtube.com/user/silvermanastrology

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    Support this podcast: https://podcasters.spotify.com/pod/show/embodiedcuriosity/support
    50 min

About Embodied Curiosity

From the publisher's feed

What does embodiment feel like?