Embodied Curiosity

Embodied Curiosity

By Micheala RanzSociety & CulturePhilosophy
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Embodied Curiosity episodes

  • Chapter 3 // Nosing Out the Facts: The Retrieval of Intuition as Initiation

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Chapter 3 // Nosing Out the Facts: The Retrieval of Intuition as Initiation


    YouTube Video Version: https://www.youtube.com/watch?v=R1RKxTZi-yY

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. What is something you knew had to die, but you had a hard time letting it die?

    2. What are you hungry for? What are you craving? What are you longing for?

    3. How would you define "Intuition"? How do you experience intuition in your life?


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    20 min
  • Chapter 2 // Stalking the Intruder: The Beginning Initiation

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Chapter 2 // Stalking the Intruder: The Beginning Initiation


    YouTube Video Version: https://youtu.be/bL64fSv_b7Y

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are the prompts I mentioned in the episode, please leave a comment with your thoughts!

    1. What is your experience with dark man dreams?

    2. What’s stands behind?

    3. What is not as it appears?

    4. What do I know that I wish I did not know?

    5. What of me has been killed or lays dying?


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    36 min
  • Chapter 1 // The Howl: Resurrection of the Wild Woman

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    Chapter 1 // The Howl: Resurrection of the Wild Woman  


    Here are the prompts I mentioned in the episode, please leave a comment below with your thoughts!  

    1. Share a story when you identified with one of the four rabbi.  

    2. What has happened to your soul voice?  

    3. What are the buried bones of your life?


    YouTube Video Version: https://youtu.be/vse7n-XIl_c

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    34 min
  • Introduction // Women Who Run with the Wolves

    Women Who Run with the Wolves by Clarissa Pinkola Estés

    Get a copy of the book: https://amzn.to/2YJ1bcX


    YouTube Version: https://youtu.be/yNwkdJeIfyw

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are my other videos on Women Who Run with the Wolves:

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    14 min
  • Women Who Run with the Wolves // Book Review

    Women Who Run with the Wolves by Clarissa Pinkola Estés 

    Get a copy of the book: https://amzn.to/2YJ1bcX  


    YouTube Version: https://youtu.be/m0oyA6Au84c 

    Subscribe to my YouTube Channel: https://www.youtube.com/user/gemi4ever22


    Here are my other videos on Women Who Run with the Wolves: 

    https://www.youtube.com/playlist?list=PLxN4r58fTKNveYcbSolGGv9hiZpOMVCK2

    9 min
  • Keith Koch from Elements Embodied

    Welcome back to Embodied Curiosity! Today’s episode is with my friend Keith from Elements Embodied. Keith is on a quest to be more fully human. This quest led him from the Great Lakes to Germany and then to the pacific northwest, where he is now feeling at home on the West Coast. A certified yoga teacher, a trained wilderness guide, and seasoned musician, Keith combines his unique talents and interests into immersive experiences that bring people into their whole selves – more aware, more connected, and more alive. Keith is passionate about the movement arts and experiencing the full range of motion in this human form. Through the interdisciplinary arts of music, movement, and the medicine of nature connection, he believes we can heal ourselves, our communities, and the natural world. In this episode, we catch up and discuss the big topic on everyone’s mind, COVID 19. We are right in the middle of a global pandemic, and Keith and I discuss what has been coming up for us. We talk about our hopes for the future, homesteading, nature connection and education reform. Some of these topics are difficult  to discuss, and it’s a challenging time for many right now. I see this episode as a snapshot of a time we will never forget, as our world is rapidly evolving and shifting. You can find out more about Keith on his website: http://elementsembodied.org/ or follow along on his journey on Instagram: @elements.embodied https://www.instagram.com/elements.embodied/ Here are a few resources we mentioned in the episode: - White Lotus Farm & Inn https://whitelotusfarmandinn.com/ - Nutritious Movement with Katy Bowman https://www.nutritiousmovement.com/ - Mosaic Voices with Michael Meade - https://www.mosaicvoices.org/

    If you want to support me on my journey of creativity, and get access to bonus content like recipes and classes, check out my Patreon: https://www.patreon.com/michealaranz

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    Support this podcast: https://podcasters.spotify.com/pod/show/embodiedcuriosity/support
    1 hr 27 min
  • Marion Bouquet from Mother Cedar Herbal

    Welcome back to Embodied Curiosity! Today’s episode is with my dear friend Marion Bouquet. Originally from France, she now lives in Bellingham Washington where she loves to visit her favorite nature spots! Marion has been a professional voiceover artist for the past 8 years and has more recently explored the path of herbalism, and it has become her new and deeper soul calling.

    In this episode, we discuss the topics she is feeling curious about lately, Herbalism, Plant Spirits, Nature Connection, and Shadow Work.

    Follow her herbalism and nature connection journey on Instagram: @mother_cedar https://www.instagram.com/mother_cedar/

    You can find her newly launched products on Etsy at http://www.mothercedarherbal.etsy.com/

    As a thank you for listening to this episode, use the discount code: CURIOSITY to get 10% off anything in her shop!

    In this episode, we mentioned Marion's Herbal Teacher, Leslie, from Wild Root Botanicals https://www.wildrootbotanicals.com/

    If you want to support me on my journey of creativity, and get access to bonus content like recipes and classes, check out my Patreon: https://www.patreon.com/michealaranz

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    Support this podcast: https://podcasters.spotify.com/pod/show/embodiedcuriosity/support
    1 hr 1 min
  • Welcome to Embodied Curiosity

    Welcome to the Embodied Curiosity Podcast. In this show we will explore self compassion and holistic health through the lens of embodiment, intuition, nature connection, and neuroscience. I’m your host, Micheala, and I’m so excited for you to join me! 


    The name for this show was inspired by my own personal healing journey and all of the amazing mind-body practices that I found useful. Throughout my process, new understandings led to new questions, questions like:
    What is embodiment? What does embodiment feel like? How can I really listen to my body and understand what it’s trying to tell me? How can I feel less shame and criticism towards my body and cultivate more compassion and curiosity?
    What does it feel like in my body to be curious? How can I cultivate more curiosity towards my body and it’s signals?
    How can I move my body in novel and indulgent ways?


    These are some of the guiding questions of my embodiment practice, a practice that incorporates many philosophies and modalities. On this show
    I will be interviewing big thinkers, changemakers, and story tellers in the fields of embodiment, movement, herbalism, nature based health practices, ancestry, trauma psychology and more! My hope is to share more of what I believe the world needs: embodiment, curiosity, and most importantly, self compassion. 

    If you want to support me on my journey of creativity, and get access to bonus content like recipes and classes, check out my Patreon: https://www.patreon.com/michealaranz

    To follow along on my journey, follow me on Instagram @micheala.ranz https://www.instagram.com/micheala.ranz/

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    Support this podcast: https://podcasters.spotify.com/pod/show/embodiedcuriosity/support
    7 min

About Embodied Curiosity

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What does embodiment feel like?