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In this episode of Embodied Millions, we explore the power of manifestation and the importance of connecting with our body and soul.
We discuss the role of faith in co-creating with the universe and share practical tips for successful manifestation. We also touch on somatic manifesting and the significance of aligning desires with our authentic selves.
Stay persistent and connected to your power on your manifestation journey!
HIGHLIGHTS:
02:44 Co-creating with the universe and giving up control over "how"
06:33 Step one: Decide what you want and commit to it
10:17 Leaving the "how" to the universe and staying unattached
14:19 The Present Moment: Plugging into Manifestation
16:53 The Mental Game of Feeling Good
21:42 Integrating Mind and Body for Somatic Manifestation
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In this one I talk about the contrast between "girl bossing" and "girl resting." There's a common perception that girl bossing is associated with urgency and a relentless drive to accomplish tasks, while girl resting is seen as passive or inactive.
Instead, I offer a new perspective, emphasizing the need for urgency in certain situations and also the need to find the softness in between and that we can be all of it.
HIGHLIGHTS
07:54 The Power of Inspired Action and Finding Rest Amidst Frenzy
15:37 Finding Coherence and Self-Regulation
19:12 Embracing All Parts of Ourselves in a Supportive Space
20:11 Striving for Balance and Undoing Patterns for Personal Growth
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In this episode I share about the current struggle I'm experiencing with grief. Despite being someone who holds space for others in their grief, I find it difficult to sit with my own emotions. The finality of death and the inability to maintain a physical connection with loved ones leaves me feeling heavy and unsafe in my own body. Through introspection, I've discovered that I have a tendency to fix things, and when I'm unable to do so, I feel helpless.
Moving on, I delve into the power of subtle body movements and their impact on our emotions and overall well-being. By consciously organizing our bodies forward, we can create a sense of internal order and release. Conversely, when we attempt to fix our emotions, such as grief, without knowing the appropriate actions or words, it often leads to inner conflict and suppression.
This suppression hinders our ability to fully express and release our emotions, resulting in stored tension and blockages in our nervous system. These emotional blocks can have a profound influence on our financial flow and overall wealth. This exploration of emotions and self-awareness directly ties into our success in business and finances, as these aspects of our lives are inextricably intertwined.
HIGHLIGHTS
11:58 Exploring the Complexity of Being with Another in Grief
13:53 Prioritizing Self-Care and Boundaries
15:11 Being Present for Others' Pain without Trying to Fix It
16:23 The Impact of Stress and Overwhelm on Business and Health
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In this episode, I talked about the power of internal guidance and the importance of embodying our desires. I also discussed the detrimental effects of prioritizing marketing over genuine connection and the significance of aligning ourselves from within.
Lastly I delved into the impact of our relationship with money on our overall well-being. Join me as on this episode that will empower you to clarify your mission and find authentic alignment for true success.
HIGHLIGHTS:
01:15 Reflections on a Client's Request: "Tell Me What to Do"
03:56 Building neural pathways of distrust and abandonment of self
06:30 Mission-driven, soul-led service cannot be bypassed for transactional business
08:02 The right path for soul's expression and freedom
12:03 No longer tolerating what keeps you stuck
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This episode I share some reflections on my recent retreat (or un-retreat) in Sedona and the concept of rest and retreat.
I explore the idea that flight can manifest as being constantly distracted and busy, as a way to avoid feeling uncomfortable emotions. I also touch on the discomfort that arises when faced with the opportunity for pleasure and rest, due to the contrast between our desires for these things and our capacity to embrace them.
HIGHLIGHTS:
02:05 Wrestling with Feelings of Surrender and Isolation
04:59 Safety and Connection with Self in Somatic Work
05:12 Flight as Running Away or Being Distracted
06:08 The Body's Flight Response: Constantly Being Busy and On the Move
07:22 Fight or flight response to discomfort and expectations
10:42 The Value of Experience in Our Lives
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Hard emotions can cause intensity, tension, constriction in our bodies, which causes us to not have room to receive at the level we require and desire.
When we go into the body and we learn how to embrace it and body, these hard emotions we can actually move them and process them. This gives us room to receive our riches.
We still have tickets left for 6 Figure Frequency on Nov 13th. Join us for this one day event if building your business through your body and alignment feels resonant.
HIGHLIGHTS:
03:15 The Weight of Discord and Intensity
05:26 The Impact of Body Sensations on Daily Life
08:32 Embracing the full range of emotions
11:25 Expressing feelings through the body for healing
14:44 Moving Towards Success and Overcoming Stuckness
17:32 Disowning our power and authority over ourselves
19:02 The Universe's Dislike for Vacuums and Its Consequences
19:35 Changing Paradigms: The Mind-Body Connection
20:37 Frustrations of Working with Beliefs without Body Integration
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We cant always grow at the same time as the people around us, and when we start to grow faster and people get threatened and feel jealous of our results or the direction we're going, it can feel hurtful when they disappear.
Has this ever happened to you?
Listen to hear a personal story of growth that helped me heal my abandonment wound and embrace my worth on a whole other level.
HIGHLIGHTS:
04:09 - Pursuing your big vision and goals
07:26 - Building a deep connection and sisterhood
09:04 - Hiring coaches and shifting energy
13:06 - Disappointment and incongruency in a friendship
18:29 - Embracing your authenticity and claiming your authority
21:30 - Finding your tribe and embracing your true self
25:51 - Knowing your worth and setting boundaries
Register for 6 Figure Frequency
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If you think creating success is smooth sailing, even after you've decided what you want - wrong! Obstacles are part of the wealth process and your path to riches!
MENTIONED IN EPISODE:
Masterclass in Manifesting
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You want to manifest, but magical thinking not getting you anywhere?
Manifesting is a series of decisions, followed by action and faith.
Know that YOU are your most powerful resource!
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The way of the sacred feminine is our way to our riches.
In this episode I share the download I received and the magic of our work as women for the collective.
MY NEW 90 DAY MASTERMIND:
Magnetize Your Body, Magnetize Your Money, Magnetize Your Life Mastermind
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