I joined Janis of 52 convos for a quick conversation on work, life and movement, an equivalent of an espresso shot.

https://www.fiftytwoconvos.com

Join Owen and Jason, two mates, who describe themselves as 'non-experts' as they discuss the small and big questions that appear in life from their own personal experiences and learnings.

A short New Year catch up as we talk about some of what we have learnt about ourselves last year, and not have the pressure to create a "new year new me" goal.

Join Owen and Jason, two mates, who describe themselves as 'non-experts', as they discuss the small and big questions that appear in life from their own personal experiences and learnings.

Is awareness enough ? Of course it is! enough for what, to help  in whatever way it does that. Awareness is always here and  we drop in and out of it many times a day.

Everything  is appropriate  or helpful  until it's not

This question of awareness been enough came up when having a couple of conversations recently in terms of change and having an impact on self, others, communities  and the world.

Join Owen and Jason, two mates, who describe themselves as 'non-experts', as they discuss the small and big questions that appear in life from their own personal experiences and learnings.

In this episode  we speak with Rose - (Wildly off track ) were she shares some of her experiences on her journey  to healing.

"I was following the script of what I thought I should be doing with my life until I was 19 and dad died. Since then I’ve been on a quest to heal from the consequences of that happening so suddenly and in a death phobic culture. I’ve moved through a series of jobs and courses trying to find my way and now at two years sober my emerging work is all about supporting people heal and unhook from systems of harm through collective care, ritual, and writing".

Join Owen and Jason, two mates, who describe themselves as 'non-experts', as they discuss the small and big questions that appear in life from their own personal experiences and learnings.

In this episode we are in conversation with Steve Beckles  Ebusua on not believing everything you think, and the power of  questioning  what you really Believe.

Steve is an international speaker, soft skills trainer, author, presenter, and Amazon Top 10 bestseller. He motivates and inspires people to exceed their expectations. He achieves this by delivering strategies and techniques for developing a growth mindset. Steve believes that when you challenge a belief pattern and replace it with an alternative belief pattern, everything will change.

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Our quest  Natalie Alleyne a Social Justice Mentor and Business Consultant 

DEI Director, Camden and Islington United, Features Editor  and Ghost writer to prominent figures.

 We spoke about privileges, touched on marginalisation,  oppressive  ideology  and having  industrial revolution money.

​​Natalie offers support to Donation run black community support for those in search of the words and tools to articulate themselves against microaggression and racist ideology. Integral to these sessions is an element of healing; many people of colour find that tradition therapy is non inclusive to intersections of identity and social context. These sessions act as a support.

https://www.nataliealleyne.com 

Join Owen and Jason, two mates, who describe themselves as 'non-experts', as they discuss the small and big questions that appear in life from their own personal experiences and learnings.