Embodied with Elizabeth Patricia DiAlto Figueroa

We've had several shows like this now, where I get to connect and go deeper with someone I've only met briefly in real life. This is a very action and results oriented conversation that also includes routines, rituals, self-care and discernment - so many of my favorite things! I admire and appreciate Natalie's focus, drive, and unwavering commitment to creating herself, her dreams and helping others do the same. Enjoy!

About Natalie MacNeil:

Natalie MacNeil is an Emmy Award-winning media entrepreneur, author of She Takes on the World and The Conquer Kit, and the Creator of SheTakesOnTheWorld.com.

She Takes On The World is one of the top sites on the planet for entrepreneurial women. It was recognized by Forbes on “Top 10 Websites for Entrepreneurial Women” and was featured by ForbesWoman on “Top 100 Websites for Women.” She Takes on the World is also the 2013 recipient of “Website of the Year” at the Stevie Awards for Women in Business. Today, Natalie and her team at She Takes on the World are focused on transforming businesses around the world through The Conquer Club, a 12-month implementation incubator for ambitious entrepreneurs.

Natalie is frequently quoted and interviewed in the media. She has appeared in top media outlets like Glamour, People StyleWatch, Inc., Forbes, ForbesWoman, Wall Street Journal, CNN, Entrepreneur.com, Globe and Mail, Mashable, and more.

In this episode, Natalie shares:

1. A visualization to call on the energy of an archetype
2. Mapping out a goal vs. tasking it out
3. How creating rituals and routines can actually save you more time

This is probably one of the most consistent questions I get - "How do I know when it's time to go?" In this episode I walk through some resources, questions to ask yourself and distinctions. Things like the difference between staying and settling, and whether or not the tough times are really "growth" or just a lot of smashing into the same problems over and over again. Hope it's useful for you if this is something you're in right now, or know somebody who is.

This is probably one of the most consistent questions I get - "How do I know when it's time to go?" In this episode I walk through some resources, questions to ask yourself and distinctions. Things like the difference between staying and settling, and whether or not the tough times are really "growth" or just a lot of smashing into the same problems over and over again. Hope it's useful for you if this is something you're in right now, or know somebody who is.

Today I get to introduce you to the MVP on my personal support squad, Sheevaun Moran. 2015 was the most successful year of my life and business. Even so as it was coming to a close in December I knew I couldn't do another year the way I did 2015, it was time to add way more energy and magic to this untamed creation machine which is why I turned to Sheevaun. She is an energy master and the queen of simplicity. She's helping me stop over doing and over giving in major ways. Enjoy her tips and timeless wisdom!

About Sheevaun Moran:

Sheevaun is a strategist and business coach. She helps people create miracles and combines the woo woo with the moola.

In this episode, Sheevaun shares:

1. How to live in excellence
2. The 1% rule
3. Letting go of lazy language
4. Using nature as a model

I say this when I introduce this wild soul woman in the interview, but Crecia is a super special member of the community. If there ever was an OG (Original Gangster) to Wild Soul Movement, it's her. She's done ever single session I've ever released, including the two beta groups, she's been on dozens of calls with me over the last three years, AND she attended my Costa Rica retreat last November. It's been such an honor to be invited into her journey and her evolution. Please enjoy her story!

About Crecia Cipriano:

Crecia Cipriano is an intuition-driven living coach and is utterly committed to helping people discover and uncover their deep desires and inner wisdom so that they can create and follow their own path to fuller joy, peace, and satisfaction. She believes to her core that we all deserve a life that truly thrives and blooms, and she thrills at the thought of helping you inhabit yours!

She listen with all her senses, questions intentionally, and holds the dreams and desires of those with whom she works safe and sacred, giving them the permission they may have needed to do the same. She considers herself equal parts intuitive guide, candid and curious explorer, steadfast vision holder, and tireless cheerleader; she works with people to help them recognize, pursue, and achieve the successes that matter most to them. As both mirror and magnifier, she reflects back to them their own inner wisdom so that it may be seen, felt, honored, and lived.

A few years ago, Crecia was stuck in a major rut; she couldn't even begin to say what she really wanted for herself anymore. A couple years past a divorce and all the emotional and physical upheaval that goes along with it, she found herself going through motions without really recognizing herself in them; She was uninspired, unmotivated, and unsure of how to change it but desperate to do just that.

So she took small steps toward the things that brought her joy, the things that spoke to her, the things she'd always said she wanted.

She read and wrote and worked and reflected and got coached and simmered and explored and shared.

Crecia followed the breadcrumbs of what lit her up – in both excitement and understanding – and slowly found her way to this place where my soul speaks, and she listens.

In this episode, Crecia shares:

1. How finding your tribe might look different than you think 2. The ways she followed breadcrumbs that lead to a change in her path 3. The beauty of standing in uncertainty

I say this when I introduce this wild soul woman in the interview, but Crecia is a super special member of the community. If there ever was an OG (Original Gangster) to Wild Soul Movement, it's her. She's done ever single session I've ever released, including the two beta groups, she's been on dozens of calls with me over the last three years, AND she attended my Costa Rica retreat last November. It's been such an honor to be invited into her journey and her evolution. Please enjoy her story!

About Crecia Cipriano:

Crecia Cipriano is an intuition-driven living coach and is utterly committed to helping people discover and uncover their deep desires and inner wisdom so that they can create and follow their own path to fuller joy, peace, and satisfaction. She believes to her core that we all deserve a life that truly thrives and blooms, and she thrills at the thought of helping you inhabit yours!

She listen with all her senses, questions intentionally, and holds the dreams and desires of those with whom she works safe and sacred, giving them the permission they may have needed to do the same. She considers herself equal parts intuitive guide, candid and curious explorer, steadfast vision holder, and tireless cheerleader; she works with people to help them recognize, pursue, and achieve the successes that matter most to them. As both mirror and magnifier, she reflects back to them their own inner wisdom so that it may be seen, felt, honored, and lived.

A few years ago, Crecia was stuck in a major rut; she couldn’t even begin to say what she really wanted for herself anymore. A couple years past a divorce and all the emotional and physical upheaval that goes along with it, she found herself going through motions without really recognizing herself in them; She was uninspired, unmotivated, and unsure of how to change it but desperate to do just that.

So she took small steps toward the things that brought her joy, the things that spoke to her, the things she’d always said she wanted.

She read and wrote and worked and reflected and got coached and simmered and explored and shared.

Crecia followed the breadcrumbs of what lit her up – in both excitement and understanding – and slowly found her way to this place where my soul speaks, and she listens.

In this episode, Crecia shares:

1. How finding your tribe might look different than you think
2. The ways she followed breadcrumbs that lead to a change in her path
3. The beauty of standing in uncertainty

Amateo Ra is a soul brother and super friend. We even have the same hair and very similar laughs (which you will get to hear plenty of in this episode). He's a person I could talk to until the end of time about growth, spirituality and maximizing this wild life experience we're all sharing. We explore untaming many aspects of life in this episode including time and creativity. He helps us understand how we can "be our own universe" and how to capitalize on life's inevitable adversities. And we also talk about primal power, the Hero's Journey and taking personal responsibility for ourselves, too. It's a deep one, friends. Enjoy!

About Amateo Ra:

Amateo Ra is an High Performance Biz Coach for inspired entrepreneurs creating an epic impact in the World. He is the creator and founder of the High Vibe Tribe.

In this episode, Amateo shares:

1. Untaming your creative process to maximize what you get out of your time
2. Being insanely motivated by adversity
3. The alternative to the empty quest

This is one of the juiciest questions we've received in a while. To be honest, it was super helpful for me personal to check myself and the bubble I live in where a topic like this isn't even a question. I really appreciate having the opportunity to see how real this type of thing still is for so many people even in the year 2016, even with all the strides we're making as humans in the realms of consciousness and emotional intelligence.

Enjoy!

This is one of the juiciest questions we've received in a while. To be honest, it was super helpful for me personal to check myself and the bubble I live in where a topic like this isn't even a question. I really appreciate having the opportunity to see how real this type of thing still is for so many people even in the year 2016, even with all the strides we're making as humans in the realms of consciousness and emotional intelligence.

Enjoy!

Today I've got my rockstar sister Samantha Skelly baring her wild soul in the name of women all over the world who suffer from or struggle with binge eating. Sam was a dancer growing up and never had any body issues until she stopped dancing in her twenties and had a rude awakening around food and movement. Now she leads a global movement creating awareness, programs and support for those with similar issues. She's also a super spunky spitfire personality with the most gorgeous hair I've ever seen and a killer personality to boot.

This is a high energy session, buckle up!

About Samantha Skelly:

Samantha Skelly is the founder of Hungry For Happiness, an international movement to support women around the world who are suffering from binge eating and body image issues. Hungry For Happiness creates online accessible and affordable recovery resources to those who are suffering in silence. Samantha was awarded ‘Top 24 under 24’ in September 2013, In 2014 she was a finalist as the ‘Best Emerging Entrepreneur’ and Hungry For Happiness is now nominated for ‘Best Concept’ by Small Business BC. Samantha Skelly aims to create a disruptive company in the eating disorder recovery space. Her vision is to create the largest and most impactful online resource to support those who’s lives are negatively affected by issues with food and their bodies. When Samantha isn’t working on her mission she is probably upside down practicing acro yoga, playing guitar, at comedy improve class or dancing salsa.

In this episode, Samantha shares:

1. Binge eating as a barrier to intimacy
2. The dependency model of dieting
3. Using food for health and hunger instead