Embodiment and Bravery with Eryn Johnson

Podcast Episode Summary

Welcome to today’s episode called Embodiment and Bravery with Eryn Johnson.  I really wanted to share a conversation that highlights pride month, queerness, courage, bravery and the unfolding journey of boldly being who we came here to be and wow, does this one deliver!  We talk about religious trauma, harmful messages, shame, family attachment, higher consciousness practices, embodiment, healing through art, the immense benefits of breath work and more.

There is something so dang exciting in this episode that I’m keeping it a surprise for now, but I can’t wait for you to hear it!  If you know me you know that I am working with divine timing and this conversation is the ultimate expression of it in it’s greatest display! 

Show Notes

The evolution of Eryn’s podcast Living Open

The power of experience in learning

Deep subconscious programming and religion

Familial culture

Discovering a personal faith and practice

The death and rebirth of selves

Systems that create blocks to fully knowing our truth

The vulnerability to share the journey of full embodied sexuality

Practices to support shadow work

Know our truth through art

Practices that orient Eryn to the present

Rituals and practices that meet us in the moment

Pleasure matters

Life is happening in the present moment

HUGE surprise announcement from Eryn!

Sitting with reactions in life

Breath work embodiment

The power of moving emotional blockages

Meeting yourself where you are

Body consciousness

A forever practice

Our truth in breath work

Eryn shares her art

Reclaiming parts of history

Who is your dream guest and why?

Links Mentioned

Eryn Johnson

https://www.living-open.com/

https://www.instagram.com/erynj_/

Lori Reising, Newsletter Sign up

http://www.therawandwildhearts.com

Betterhelp Link for 10% off your first month #sponsored

https://www.betterhelp.com/rawandwildhearts

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Music by ate21