Embody: Energetic Transmissions w/ Briana Villegas

In this episode, I'm talking about the moment you receive the sign or the guidance; and then immediately start asking why and how and are you sure?  I share how the logic loop becomes the thing that blocks you from moving, and what it means to be a vessel rather than someone trying to control the flow.

Work With Me:

Learn More: ⁠https://brianavillegas.com/home⁠

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm talking about why behavior is an unreliable metric for measuring ourselves.

The same actions can lead to very different experiences and outcomes depending on whether they are driven by conditioned or authentic selves. And this difference cannot be measured through an external lens.

Work With Me:

Learn More: ⁠https://brianavillegas.com/home⁠

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I am unpacking a download I received while listening to Amy Poehler’s podcast. When I caught a line from Amy Poehler about other people's opinions not just not being her problem, but not being her business, something clicked.

"Not my problem" still keeps you in negotiation. Not your business means zero energy flowing there at all.

I trace this back to my own ego voice. The one that wants smart goals and ROI and a straight line between the work and the outcome, and what it actually means to stop bargaining with it. 

Work With Me:

Learn More: ⁠https://brianavillegas.com/home⁠

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I share how a hermit crab showed me how saying no to something that no longer fits isn't just a gift to yourself, but an act of abundance that ripples outward.

I walk through a real experience of stepping away from a business role and what happened when I trusted the process instead of clinging to comfort.

I invite you to feel into what you might be holding onto that's ready to be passed down the line, and to notice what opens up for you when you let it go. 

Work With Me:

Learn More: ⁠https://brianavillegas.com/home⁠

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I share what it's been like to say no to something that used to feel like the goal, and how a deeper relationship to self-trust has changed the way I move through those decisions.

I talk about the difference between reacting from surface-level activation and dropping into what's actually true, and how releasing the outcome has opened up more joy, creativity, and alignment than I expected.

There aren't "right" answers, but you can build a relationship with your own knowing that makes the next step feel inevitable, even when you can't see where it leads.

Learn More: https://brianavillegas.com/home

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sitting with an old wound that's been resurfacing. There has been this recurring pattern of not feeling truly seen, and looking for external mirrors to try to understand who I was.

I'm exploring what shifts when we stop trying to explain ourselves into being understood and instead just show up.

This is about reclaiming that stubborn, determined energy and channeling it not toward convincing anyone, but toward letting yourself be known.

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm talking about why we have to stop waiting for the big sign and start trusting the small, quiet nudges. I share how one tiny impulse to rearrange my desk expanded into creative inspiration, a day trip to Tucson, and a completely transformed space I didn't even know I wanted.

Your mind can only predict based on what it's already seen, but what's possible when you follow the nudge is so much bigger than that.

This is your invitation to do the thing that's been nagging you, not because of what it gets you, but because of how it changes you!

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I share a moment where my higher self basically tapped me on the shoulder and said girl, are we over this? and what opened up when I recognized the pattern underneath the urgency to chase approval and rack up evidence of my worth.

Instead of reaching for the next achievement to satisfy the feeling, what if I just created what I actually wanted to create, simply because I wanted to create it? 

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I talk about a low that showed up on a day I had been excitedly anticipating for weeks, and what happened when I got curious about it instead of trying to fix it.

I realized that pressure and expectation had quietly crept back in, and that I'd been measuring myself by an old metric: outcomes instead of aliveness in the process. I share how I caught the pattern in real time, and came back to the energy that actually got me here.

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sharing something that's been very alive in my body around the idea of “not being able to selectively numb”.

If you want to feel fully awake to the good, the expansion, the aliveness you know is possible, you don't get to bypass the discomfort that comes with it.

I'm sharing how I used to consciously cap how good I let myself feel just to soften the crash into the dark, and what's shifting now that I'm letting myself feel all of it.

This is your invitation to stop pushing away what's asking to be felt so you can step into the next version of you. 

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.