In this episode, I'm exploring the dual nature of the unknown. We've learned to only see the scary side of the unknown, but what becomes possible when we orient ourselves to beauty.

Everything beautiful, every creative breakthrough, every unexpected joy has emerged from the same unknown we're taught to dread.

I look at how silence, stillness, and emptiness aren't voids to escape but portals for what we want to create to come through. 

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here:

http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM on instagram @brianavillegascoaching.

In this episode, I'm sitting with disappointment and the question of how this energy wants to move. Disappointment always feels like a closed door, but the no itself doesn't decide what happens next.

I explore the difference between a no that redirects you toward something more true, and a no that becomes fuel to deepen your resolve on the original path. 

Work With Me:

Curious about working together? Book a free voice & text coaching day with me to try it out: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm talking about what's actually possible beyond the plateau. That point in the healing journey when you start wondering if this is as good as it gets. I share how a single early shift in my healing became the reframe I return to every time I hit a wall.

This episode moves through what transformation looks and feels like when you no longer need it to be hard and effortful. This isn’t about specific steps. Instead, I’m pointing you towards the embodied knowing you can follow.

Work With Me:

Want to experience this work first hand? Book a free voice & text coaching day with me: https://link.fgfunnels.com/widget/bookings/coachingday 

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sitting with what it means to navigate collapse. Not resist it, not plan ahead for it, but to actually move through it.

When the world is shifting faster than any prediction can keep up with, the five-year plan stops being a guide and starts being a distraction.

What I keep coming back to is this: the mind is a prediction machine, and right now, its predictions are running on outdated data. The body's wisdom is what knows the next step…the one you can actually feel under your feet right now.

Work With Me:

This month, I am opening 2 spots for a free voice & text coaching day! If you are curious about experiencing this work firsthand, reach out at [email protected] to claim your spot.

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm exploring Libra full moon energy moving into April, and how the scales aren't asking us to even everything out, but to completely shift where our weight is.

Sometimes balance means a full 180, not a fine-tuning. If there's something you've been forcing, fixing, or holding together on behalf of everyone else, this one is an invitation to experiment with what happens when you set it down.

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

I recorded this one in my car. The audio is a little rough, but this message needed to find you.

In this episode, I'm speaking directly to the feeling of putting in the work and wondering where the proof is. That quiet frustration of looking around and feeling like nothing has changed. I share a reframe that's been coming in clearly…

The things falling away from your life aren't a sign that something is wrong, they're evidence that your frequency is actually shifting. And when you're in that in-between space, the invitation isn't to wait…it's to get curious.

Now is the time to disrupt your routine in small ways, and start putting yourself in new places so this upleveled version of you can discover what she's actually a match for now.

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sitting with the energy of radical ownership. The feeling of being at a threshold where what you carry forward really matters. I draw a parallel between this collective moment and the intensity of the luteal phase, where everything can feel equally urgent even when what the situations call for couldn't be more opposite. 

I share a couple entry points to work with this energy to help decipher when the urgent energy is calling you out on a big choice and when that same energy is here to keep you so present and so conscious to the small, seemingly insignificant choices you are making. 

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I share what started as a minor morning frustration with my husband, and turned into a real moment of noticing how I was choosing to spend my energy, and what else I could be doing with it instead.

I explore the idea that traits like stubbornness aren't problems to fix. They're raw energy waiting to be refined and redirected toward something that actually matters. 

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sharing something I caught myself doing recently. I found myself slipping out of a genuine moment of contentment and back into my mind, and how this moment of checking out was dressed up in spiritual language. 

This was a reality check on the ways that I have been asking for more, while also missing out on the good that is already here. Not to shame this pattern, but to recognize where my capacity to receive is ready to expand. 

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.

In this episode, I'm sharing a reframe that dropped in for me this week around an area of my life that has felt stuck for a long time. The shift wasn't about outgrowing something or deciding it was wrong.

It was about recognizing that I was still trying to build within a paradigm that I had maxed out. A previous version of me built exactly what she set out to build, and it was time to own that fully so I can step into what's next. 

Work With Me:

If you’re listening and thinking, “Yes. I feel this. But how do I actually live this?” Private voice/text support is where we take these transmissions and translate them into your relationship, your work, or your next move. Learn more here: http://www.brianavillegas.com/coaching 

If you are enjoying this episode, share it with a friend! Or let me know what’s resonating through a review or DM me on instagram @brianavillegascoaching.