Embody Your Empress

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In this episode, Sarah goes deep into the truth of intuition… beyond the surface-level conversations and into what it really means to build a relationship with your inner guidance.

This episode is for the woman who knows she's intuitive but feels disconnected, overwhelmed, or unsure how to trust what she hears.

Sarah shares how intuition speaks in quiet whispers, why creating small pockets of silence throughout your day is essential, and how your nervous system plays a powerful role in whether intuition can be heard at all. She explains how to recognise intuition versus ego or fear, why the first answer you hear is usually the truth, and how to work with the human mind rather than fighting it.

You'll hear Sarah's personal practices for tuning in, including symbolic rituals to strengthen intuitive connection, how to capture intuitive messages before the mind talks you out of them, and why intuition never abandons you, even when it feels like it has disappeared.

This episode also explores the feather, brick, and truck analogy, including the often-overlooked "stuck in the mud" phase, where intuition is calling the loudest before life forces change.

If you're feeling stuck, burnt out, unsure of your purpose, or craving clarity and alignment, this episode is a powerful place to begin.

Intuition isn't a luxury. It's your compass, your protector, and your greatest superpower.

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ABOUT THE HOST

Sarah King is the founder of Empress Nation, intuitive healer, podcaster, speaker, and author of Many Hearts. She works with high-achieving, spiritually curious women who appear to have it all together but feel exhausted, disconnected, or weighed down by emotional and energetic overload.

Through intuitive guidance, energetic healing, sound, and grounded spiritual tools, Sarah helps women feel calm, clear, and confident again, reconnecting them to their intuition, purpose, and inner power so they can rule their nation with peace, presence, and self-trust.

Sarah hosts the Embody Your Empress podcast and co-hosts Frequency, creating real, honest conversations about healing, intuition, relationships, embodiment, and living a turned-on, aligned life.

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CONNECT WITH SARAH & EMPRESS NATION

Website https://empressnation.au

Instagram https://www.instagram.com/empress_nation_/

TikTok https://www.tiktok.com/@empress_nation_

Facebook https://www.facebook.com/EmpressNationSarahKing

LinkedIn https://www.linkedin.com/in/empressnation/

YouTube https://www.youtube.com/@empress_nation-SarahKing

Spotify Podcast https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw

Linktree https://linktr.ee/Empress_Nation_

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Raising Courageous Girls with Sam Bell

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In this episode of Embody Your Empress, Sarah sits down with the beautiful and powerful heart behind Courageous Girls Club, Sam Bell.

Sam shares the story of moving from the UK to Bribie Island right before COVID... finding herself cut off from family yet deeply held by a new community... and how a simple Facebook ad became the catalyst for a movement that is changing girls lives across Australia.

What began as eight girls around her dining table has grown into multiple clubs across different locations, with licensed leaders running Courageous Girls Club in their own communities. Together, Sarah and Sam go deep on bullying, friendships, resilience, the pressure on girls to have it all figured out, and how we can raise emotionally strong, deeply connected young women in a world that often feels like it is on fire.

They also explore the reality for modern women... the push to live in our masculine to survive, the pressure to do it all, and the power of women creating businesses that support both their purpose and their families. This is one for the mums, aunties, teachers, carers, and heart led women who know the next generation needs more than just curriculum... they need community, connection and role models who truly see them.

If you have ever wondered how to support your own daughter more deeply, or have felt the quiet nudge that you are meant to work with girls in your community, this conversation will light something up inside you.

In this episode we explore

• How Sam went from feeling lost after moving countries to founding Courageous Girls Club

• The impact of bullying from age six to twenty six and how that experience shaped her mission

• Why behind every mean girl is usually a girl who has learned to wear armour to survive

• The real life skills girls are not being taught... like how to choose healthy friendships and bounce back when things go wrong

• Practical examples of how girls in the club are already uplifting each other and spreading positive language at school

• The pressure on young people to decide their entire future at high school and why we need to normalise reinvention

• How women can build flexible, heart led businesses that create impact and income

• Sam's big vision... Courageous Girls Club in every town

About our guest... Sam Bell

Sam Bell is the founder of Courageous Girls Club... a growing movement helping girls build confidence, courage, emotional strength and healthy friendships through real life, common sense mentoring.

What started as a small group on Bribie Island has expanded into a growing network of licensed Group Leaders running CGC programs in their own communities. Sam combines humour, honesty and deep emotional intuition to cut through the noise of modern parenting and remind us what kids actually need... connection, boundaries, community and adults who truly see them.

Her work supports both girls and the women who lead them... helping girls shine brighter and women step into their legacy era with purpose.

If you have ever felt called to support girls in your community, Sam invites you to download her free guide: ⭐ "10 Signs You'd Be an Amazing Courageous Girls Club Leader"

Listeners who feel a spark can also book a casual chat with Sam to explore the licensing pathway. No pressure, no pushy sales... just an honest conversation about whether it is a good fit for you and your life.

Connect with Sam

Facebook profile https://www.facebook.com/samantha.bell.790

Courageous Girls Club Facebook page https://www.facebook.com/thecourageousgirlsclub

Instagram https://www.instagram.com/courageousgirls.club/

LinkedIn https://www.linkedin.com/in/sam-bell-27510b22/

About your host... Sarah King and Empress Nation

Sarah King is the founder of Empress Nation and host of Embody Your Empress. She supports high achieving, spiritually curious women who look like they have it all together on the outside... but inside feel exhausted, overwhelmed and disconnected from themselves.

Through powerful yet gentle energetic healing, intuitive guidance and soul deep coaching, Sarah helps women feel calm, clear and confident again... so they can rule their nation with peace, power and presence.

Work with Sarah through:

• Energetic Healing Alignments One to one sessions to release emotional heaviness, clear old patterns and reconnect you with your own inner guidance.

• Heart and Soul Sessions A beautiful space to gain clarity on what is next for you, be truly seen and held, and walk away with aligned next steps.

• Upcoming group experiences and retreats to support you in embodying your Empress energy in every area of life.

To connect with Sarah and Empress Nation:

Empress Nation and Sarah King links

Instagram https://www.instagram.com/empress_nation_/

TikTok https://www.tiktok.com/@empress_nation_

Spotify podcast https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw

Facebook https://www.facebook.com/EmpressNationSarahKing

LinkedIn https://www.linkedin.com/in/empressnation/

YouTube https://www.youtube.com/@empress_nation-SarahKing

Linktree https://linktr.ee/Empress_Nation_

Website https://empressnation.au

Rest, Radiance and Remembering Yourself with Michelle Leck

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Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

In this heart opening episode of Embody Your Empress, Sarah King sits down with radiant holistic counsellor and energy practitioner Michelle Leck to talk about menopause, burnout, breast cancer, and what it really means to come back home to yourself.

Michelle shares her journey through perimenopause, breast cancer and deep burnout, and how those experiences called her into a new relationship with her body, her nervous system and her worth. She speaks about self abandonment, people pleasing, and the invisible conditioning so many women carry around being "productive" and "not letting anyone down".

Together, Sarah and Michelle explore

• Why perimenopause and menopause can crack everything wide open

• Lineage, implanted beliefs and feeling "unlovable"

• The power of Yoga Nidra, sound and energy work for gentle transformation

• How to begin feeling safe in your body again

• Rest as a revolution and why you do not have to earn it

• Simple grounding tools you can use today, like bare feet on the earth and a morning check in

This is a conversation for the woman who looks like she has it all together, yet feels depleted, disconnected and exhausted on the inside. You will walk away with permission to slow down, soften and remember that you are enough, exactly as you are.

About Michelle

Michelle Leck illuminates an aligned pathway for women to reclaim their most present, radiant and empowered self. With deep reverence for nature and feminine wisdom, she guides women of all ages and stages of life through practices that soften the mind, reconnect with the body, and cultivate deep nourishment and profound transformation.

Through in person and online 1:1 coaching, holistic counselling, Reiki and sound healing, embodiment practices, ceremony and workshops, Michelle invites women to reconnect with their vitality, intuition and inner leadership, awakening the divine intelligence that resides within.

Connect with Michelle

• Website: https://yinessence.com.au/

• Email: [email protected]

• Instagram: https://www.instagram.com/Yin_Essence_/

• Facebook: https://www.facebook.com/michelleyinessence/

About Sarah King and Empress Nation

Sarah King is the founder of Empress Nation and host of the Embody Your Empress podcast. She is an intuitive healer, holistic counsellor and author of Many Hearts, supporting high achieving, spiritually curious women who are ready to release burnout, reconnect with their intuition and rule their nation with calm, confidence and clarity.

Connect with Sarah and Empress Nation

• Website: https://empressnation.au

• Instagram: https://www.instagram.com/empress_nation_/

• TikTok: https://www.tiktok.com/@empress_nation_

• Facebook: https://www.facebook.com/EmpressNationSarahKing

• LinkedIn: https://www.linkedin.com/in/empressnation/

• YouTube: https://www.youtube.com/@empress_nation-SarahKing

• Linktree and current offers: https://linktr.ee/Empress_Nation_

Episode 48: The Confidence Creator… Claiming Your Identity and Stepping Into Your Power *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "9348a0f2-96c5-4292-b18b-5dd0713be210" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant">

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Show your support by clicking here ☕💗 buymeacoffee.com/EmbodyYourEmpress

Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

Welcome back, beautiful Empresses. Today's episode of Embody Your Empress is one of those conversations that cracks you open in the best possible way.

I'm joined by the radiant, unapologetic, deeply empowering Leoni Bolt, otherwise known as The Confidence Creator. Leoni is a woman who doesn't just talk about confidence… she embodies it… teaches it… activates it in others… and captures it through her all-female Boudoir and Branding photography studio.

In this episode, we dive into:

• what confidence really looks like as a grown woman • the moment you decide to stop hiding parts of yourself • why identity, purpose, and self-expression are spiritual work • how Boudoir photography becomes a reclamation of power • the energetic shift that happens when a woman chooses to be seen • the courage required to take risks on the life you want • the truth about visibility, creativity, and running a heart-led business • how to hold yourself through expansion • why confidence isn't something you're born with… it is something you build

Leoni shares stories from the studio… the tears… the breakthroughs… the moments women finally see themselves clearly… and the deep nervous-system shifts that happen when you are witnessed in your raw, feminine power.

If you've been feeling the pull to take up more space… to show the world who you are now… or to express yourself in ways you've been suppressing… this episode is your sign.

It's permission. It's activation. It's your reminder that confidence is a choice… and a practice that changes everything.

Settle in, Empress. This one is special.

ABOUT THE GUEST... LEONI BOLT

Leoni Bolt is an entrepreneur, photographer, empowerment mentor, and the visionary behind The Confidence Creator.

Her mission is simple… to help people believe in themselves, expand their perspective, and take bold risks toward the life they want most.

Leoni runs an all-female photography studio specialising in Boudoir and Branding, and mentors women in personal empowerment, identity work, and soul-aligned business.

Her superpower is helping people claim their identity, step fully into their power, and remember their soul purpose.

Leoni's Links

www.leonibolt.com www.leoniboltphotography.com

Facebook www.facebook.com/leoniboltphotography www.facebook.com/leoniboltconfidencecreator

Instagram www.instagram.com/leoniboltphoto www.instagram.com/leoniboltconfidencecreator

ABOUT SARAH KING & EMPRESS NATION

Sarah King is an Intuitive Healer, energetic guide, podcast host, and the founder of Empress Nation.

Her work supports high-achieving, spiritually curious women who appear to have it all together… yet feel exhausted, disconnected, overwhelmed, or stuck under emotional weight.

Through powerful energetic healing, soul-level clearing, intuitive messages, and deeply human conversations… Sarah helps women return to their centre… reconnect with their purpose… feel calm again… and rise into their Empress energy.

Empress Nation blends spiritual wisdom with grounded tools, offering 1:1 Elite Healing Sessions, group experiences, workshops, retreats, and in-person events that bring women back home to themselves so they can rule their nation with clarity, peace, and presence.

Empress Nation Links

Instagram: https://www.instagram.com/empress_nation_/ TikTok: https://www.tiktok.com/@empress_nation_ Spotify Podcast: https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Facebook: https://www.facebook.com/EmpressNationSarahKing LinkedIn: https://www.linkedin.com/in/empressnation/ YouTube: https://www.youtube.com/@empress_nation-SarahKing Linktree: https://linktr.ee/Empress_Nation_ Website: https://empressnation.au

Episode 47: Holistic nutrition for busy professionals… real life, real results *]:pointer-events-auto [content-visibility:auto] supports-[content-visibility:auto]:[contain-intrinsic-size:auto_100lvh] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "9348a0f2-96c5-4292-b18b-5dd0713be210" data-testid= "conversation-turn-2" data-scroll-anchor="true" data-turn= "assistant">

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Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

Hello, hello, hello… welcome back my beautiful Empresses to Embody Your Empress. If you're new here, this is your space to sip, settle, and expand… to learn something new… to see from a different perspective… and to step into your Empress energy.

Today I'm joined by the fabulous Kelly Robinson. And yes, we go there… nutrition myths, kids' food intolerances, autoimmune flare triggers, and why common is not the same as normal. If the word "nutritionist" makes you feel like you're about to get in trouble… take a breath. Kelly is not the principal with a ruler. She's the woman helping you nourish your body in a real-life, doable way.

Inside this conversation • The real power of "nutrition as medicine" in busy modern life • Kelly's story… three kids with food intolerances, the elimination journey, and healing through gut health • Autoimmune support 101 for mums and women with full plates • Everyday upgrades… protein, veggies, variety, and the 30-plants-a-week guideline • Three "healthy" foods that aren't helping like you think… fruit juice… most cereal… and what to know about farmed salmon • Fussy eaters… language swaps, plate strategies, and calm ways to build brave taste buds • Why supplements are scaffolding… not the whole house • A reframe you'll love… every meal is a fresh opportunity to nourish

About Our Guest

Kelly Robinson is a Certified Practicing Nutritionist working within a "nutrition as medicine" framework. Drawn to holistic nutrition over a decade ago after discovering all three of her children had food intolerances, Kelly learned how to navigate it as a mum… and then turned it into a thriving clinical practice. She also manages her own autoimmune condition, Sjögren's Disease (pronounced "Show-grins"), using diet and lifestyle medicine. Kelly is passionate about helping people understand the powerful link between food and health… and making it feel simple, supportive, and sustainable.

Connect with Kelly Website… https://www.foundationsforhealth.com.au/ Facebook… https://www.facebook.com/KellyRobinson.Nutrition Instagram… https://www.instagram.com/kelly_robinson_nutritionist/ LinkedIn… https://www.linkedin.com/in/kelly-robinson-bb2697325/

About Your Host

I'm Sarah King… founder of Empress Nation, author of Many Hearts, energetic healer, holistic counsellor, sound bowl practitioner, and the voice behind this podcast. I help high-achieving women and mums come home to their intuition, heal their self-worth, and rule their Nation with authenticity, pleasure, and power. 1-1 healings, workshops, and in-person Wild, Wise, Loved experiences are my happy place… and yes, long walks on the beach and flat whites fuel this Empress life.

Work with me • 1-1 Healings and Mentoring… DM me on Instagram to book • Wild, Wise, Loved in-person experiences… Brisbane, Sunshine Coast, Gold Coast • Empress Rising… the 8-week container for intuition, trust, embodiment

Free resources • Coming Home freebie… https://empressnation.kartra.com/page/ygi8 • Trusting Your Intuition to Build Unshakeable Self-Worth masterclass… https://EmpressNation.kartra.com/page/pcG10

Stay connected Website… https://empressnation.au Instagram… https://www.instagram.com/empress_nation_/ TikTok… https://www.tiktok.com/@empress_nation_ Spotify Podcast… https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Facebook… https://www.facebook.com/EmpressNationSarahKing LinkedIn… https://www.linkedin.com/in/empressnation/ YouTube… https://www.youtube.com/@empress_nation-SarahKing Linktree… https://linktr.ee/Empress_Nation_

Share The Love

If this episode sparked something… share it with a friend… tag us on Instagram… and hit follow so you never miss an episode. Remember… every time you sit down to eat is a fresh opportunity to nourish your body.

Xx Sarah 👑

Episode 46: Science to Spirit with Paige Haines

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Show your support by clicking here ☕💗

buymeacoffee.com/EmbodyYourEmpress

Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

Science and spirit aren't separate worlds… they're two sides of the same beautiful truth.

In this powerful conversation, Sarah King sits down with healer and kinesiologist Paige Haines to explore what really happens when we bridge the logical and the energetic… the data and the divine.

Paige shares her deeply personal story of transformation… from her early years in the engineering world, through trauma and chronic illness, to discovering the profound power of energy and frequency healing. Together, Sarah and Paige dive into how the body stores emotions, how trauma can show up as physical symptoms, and how kinesiology helps release the past without needing to relive the pain.

They explore Human Design and what it means to truly live by your energetic blueprint… why you don't have to carry conditioning that isn't yours… and how learning to trust your design can set you free.

This episode is for the woman who feels stuck, burnt out or disconnected from herself… the one who knows there's something more waiting beneath the surface. It's your reminder that healing doesn't have to be hard… it just has to be honest.

✨ Topics we explore • Paige's journey from science to spirituality • The moment that sparked her healing path • Emotional roots behind chronic illness • Releasing trauma stored in the body • Past life and ancestral clearing • Human Design 101 and how to use it in daily life • What true alignment feels like • Embodiment, ease and Empress energy

💫 Content note This episode briefly references sexual assault and trauma. Please listen with care and step away if needed.

🌸 About the Guest – Paige Haines

Paige Haines is a Healer, Kinesiologist and former Engineer with over 19 years in holistic wellness. After a profound personal healing in 2006, she left engineering to dedicate her life to energy and frequency work. A certified Master Practitioner in NLP with training in Reconnective Healing, Kinesiology, Human Design and other transformational modalities, Paige now teaches her own integrated method that bridges science and spirituality.

As a 3/5 Manifesting Generator and mother of three, Paige's journey through healing, motherhood and conscious living inspires her mission to help others awaken their innate potential and live vibrant, aligned lives.

Connect with Paige Facebook: facebook.com/Paigehaineskinesiology Instagram: instagram.com/paige_haines_kinesiology YouTube: youtube.com/@paigehaines6227

👑 About the Host – Sarah King & Empress Nation

Sarah King is the founder of Empress Nation, a movement and healing space for women ready to reclaim their self-worth, embody their intuition and live their most turned-on, fully expressed lives.

As a holistic counsellor, energetic healer, author of Many Hearts, and host of Embody Your Empress, Sarah helps powerful women rule their inner world so they can create outer success with ease. Through her Heart & Soul Sessions, workshops, retreats and speaking events, Sarah supports women to step out of overwhelm and into their Empress Energy… grounded, radiant and unapologetically themselves.

Connect with Sarah / Empress Nation Instagram: @empress_nation_ TikTok: @empress_nation_ Facebook: Empress Nation – Sarah King LinkedIn: linkedin.com/in/empressnation YouTube: Empress Nation – Sarah King Linktree: linktr.ee/Empress_Nation_ Website: empressnation.au

Free Resources Coming Home Freebie – reconnect with your inner Empress https://empressnation.kartra.com/page/ygi8

Trusting Your Intuition Masterclass – build unshakeable self-worth https://EmpressNation.kartra.com/page/pcG10

Work with Sarah Heart & Soul Sessions – 1:1 healing and guidance Online or in person – Brisbane, Sunshine Coast, Gold Coast DM @empress_nation_ to book

Episode 45: Feng Shui Fairy Godmother with Suzanne Butler

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Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

Today I'm joined by the fabulous Suzanne Butler… affectionately known as the Feng Shui Fairy Godmother. We demystify what Feng Shui really is… how it actually works in a modern home… and the small changes that can shift your energy, your relationships, and your bottom line.

We go there on worthiness… abundance… luxury that feels like you… and why your front door, house numbers, and even hidden weight plates can make a surprising difference. Practical. Playful. Powerful.

In this episode

• What Feng Shui isn't… and why you can't "feel" good Feng Shui on a walk-through • The five elements… and how to use them to balance real life, not just décor • Easy home tweaks to invite harmony… wealth… and genuine calm • Why environment can amplify relationship issues… and how to protect your heart and home • Worthiness, abundance, and upgrading your life one intentional choice at a time

About our guest — Suzanne Butler

Energetic Architect. Founder of Elevate. Guide of the self-led woman home to herself. Suzanne is a certified practitioner of Classical Flying Stars Feng Shui and an energetic recalibration mentor for high-achieving women. Through her Balloon Theory philosophy and Elevate Mastermind, she blends ancient wisdom with modern embodiment so women stabilise their next level of success from the inside out.

Connect with Suzanne Website: harmonisingenergies.com Instagram: @harmonising_energies_fengshui Facebook: harmonisingenergiesfengshui Email: [email protected]

Loved this conversation

If you're feeling that nudge to reset your energy and rise… my Heart & Soul Session is a beautiful place to begin. We'll clear what's heavy… anchor what's true… and map your next aligned steps.

Empress Nation... Come say hi

Instagram… https://www.instagram.com/empress_nation_/ TikTok… https://www.tiktok.com/@empress_nation_ Spotify Podcast… https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Facebook… https://www.facebook.com/EmpressNationSarahKing LinkedIn… https://www.linkedin.com/in/empressnation/ YouTube… https://www.youtube.com/@empress_nation-SarahKing Linktree… https://linktr.ee/Empress_Nation_ Website… https://empressnation.au

If this episode landed… share it with a woman you love… leave a review… and tag me so I can celebrate you. Rule your Nation, Empress 💗

Episode 44: From Corporate Ladder to Nervous System-Led Leadership with Sarah-Jayne McNaughton

If you LOVE Embody Your Empress and the conversations that support, soothe, and empower women…

Show your support by clicking here ☕💗 buymeacoffee.com/EmbodyYourEmpress

Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

In this episode of Embody Your Empress, Sarah King sits down with Sarah-Jayne McNaughton - leadership and business coach, speaker, and retreat facilitator - to explore how nervous system regulation, emotional intelligence, and aligned action can transform the way we lead, live, and create.

Together, we dive into: ✨ How to recognise when success no longer feels fulfilling ✨ The power of retreats for real, lasting transformation ✨ Why nervous system regulation is the foundation of sustainable leadership ✨ Building a business with clarity, calm, and purpose ✨ How to find ease, flow, and alignment in every new beginning

Sarah-Jayne also shares her journey from corporate leadership to conscious entrepreneurship, and how she helps others create success without burnout through her masterminds, retreats, and coaching programs.

Guest: Sarah-Jayne McNaughton

Sarah-Jayne McNaughton is a leadership and business coach, speaker, and retreat facilitator known for her action-oriented yet deeply holistic approach. She is the founder of Power Peace Prosper, supporting solopreneurs and new business owners through personal transformation coaching, business strategy, and wellbeing events, and of Ascendancy Executive Solutions, where she delivers leadership development specialising in first time managers, team dynamics consulting, and corporate wellness programs. With expertise in nervous system regulation and stress management, Sarah-Jayne helps clients achieve clarity, confidence, and results—without burnout.

Instagram: @powerpeaceprosper Facebook: Ascendancy Executive Solutions LinkedIn: Sarah-Jayne McNaughton

👑 Connect with Empress Nation

Website: https://empressnation.au Instagram: @empress_nation_ TikTok: @empress_nation_ Spotify Podcast: Embody Your Empress Facebook: Empress Nation with Sarah King LinkedIn: Sarah King – Empress Nation YouTube: Empress Nation – Sarah King Linktree: https://linktr.ee/Empress_Nation_

💖 Free Offers

✨ Coming Home Freebie - A self-worth reset to reconnect you with your inner Empress 👉 https://empressnation.kartra.com/page/ygi8

✨ Trusting Your Intuition to Build Unshakeable Self-Worth Masterclass - Learn how to strengthen your intuition, reclaim your confidence, and live in full alignment 👉 https://EmpressNation.kartra.com/page/pcG10

💎 Work with Sarah King

Book a Heart & Soul Session or explore The Empress Rising 8-Week Experience to deepen your self-worth, intuition, and alignment. Visit https://empressnation.au or connect via Instagram @empress_nation_.

Episode 43: The beginning of the Soul Work

If you LOVE Embody Your Empress and the conversations that support, soothe, and empower women…

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Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

In this solo episode, I'm opening up about something I've never shared in full before… my spiritual awakening.

From the exhaustion of early motherhood to the night I first encountered the unseen world, this is the story of how everything changed — and how I became the woman, mother, and healer I am today.

I talk about: 💫 The moment that cracked me open to the spiritual realm 💫 How motherhood stripped away my identity and helped me find my truth 💫 The first time I met spirit and realised there's more to this world than what we can see 💫 What it means to awaken — and how to trust your intuition as it unfolds

This conversation is for the woman who feels like something within her is stirring… calling her home to herself. It's a reminder that your path doesn't need to look like anyone else's, and that every tear, every challenge, and every spark of curiosity is part of your becoming.

If this episode lands for you — if it stirs something in your heart — come join me in the spaces where I help women reconnect to their intuition, raise their vibration, and embody their Empress Energy.

You are powerful. You are awakening. And you are so loved.

💗 Work With Me & Explore Empress Nation

🌸 Free Resources:

• Coming Home Freebie — a guided reflection to reconnect with your intuition and self-worth 🔗 https://empressnation.kartra.com/page/ygi8

• Trusting Your Intuition to Build Unshakeable Self-Worth Free Masterclass 🔗 https://empressnation.kartra.com/page/pcG10

🌸 Current Offers:

• Empress Rising — 8-Week Group Container for deep self-worth, intuition & feminine embodiment

• Wild Wise Loved — 3.5-hour in-person event experience for women ready to soften, heal, and rise

• 1:1 Heart & Soul Sessions — personalised deep healing and intuitive coaching

• Elite Private Healing Containers — bespoke energetic & intuitive mentoring for women ready to go all in

🌸 Podcast: 🎧 Embody Your Empress — the podcast for powerful professional women mastering the art of balancing it all: thriving careers, motherhood, and personal growth. Listen here → Spotify

🌸 Community & Connection: 👑 Empress Nation — for soulful, ambitious women ready to rule their Nation. Explore everything → https://empressnation.au

🌸 Connect with Me

Instagram → https://www.instagram.com/empress_nation_/ TikTok → https://www.tiktok.com/@empress_nation_ Spotify → https://open.spotify.com/show/6hUQy0jpS5T22fdhw6PgDO?si=lymkI1AcS0SmqHGJnXiuYw Facebook → https://www.facebook.com/EmpressNationSarahKing LinkedIn → https://www.linkedin.com/in/empressnation/ YouTube → https://www.youtube.com/@empress_nation-SarahKing Linktree → https://linktr.ee/Empress_Nation_ Website → https://empressnation.au

Episode 41: Wild, Wise, Loved: Reclaiming Your Freedom in Every Area of Life

If you LOVE Embody Your Empress and the conversations that support, soothe, and empower women…

Show your support by clicking here ☕💗 buymeacoffee.com/EmbodyYourEmpress

Every little contribution helps keep these beautiful, real, soul-led conversations flowing… and supports the mission of helping women come back home to themselves 👑

In this powerful solo episode, Sarah King lifts the veil on one of the most transformative truths of all - you don't have to choose between love and freedom.

Through raw storytelling, emotional insight, and soul-deep wisdom, Sarah explores what it means to live wild, wise, and loved - where your freedom, intuition, and authenticity lead the way.

She shares how societal conditioning has kept women small, how to rebuild self-trust, and how to rewrite the rules of what love, work, motherhood, and self-expression can truly look like when you reclaim your power.

This one's for the woman who's ready to stop shrinking, start breathing, and remember who she came here to be.

Stay wild. Stay wise. Stay loved, Empress. 👑

💗 About Your Host

Sarah King is the founder of Empress Nation, a transformational platform helping women rise into their power, heal emotional blocks, and live a life aligned with intuition, love, and freedom. Through her books, courses, retreats, and podcast Embody Your Empress, Sarah helps women remember who they are - Empresses of their own Nation.

Brisbane In-Person event - https://empressnation.kartra.com/page/ewx12

Gold Coast In-Person event - https://empressnation.kartra.com/page/lFI17

Sunshine Coast In-Person event - https://empressnation.kartra.com/page/2C516

Follow and connect: Instagram: @empress_nation_ TikTok: @empress_nation_ Spotify Podcast: Embody Your Empress Facebook: Empress Nation Sarah King LinkedIn: Sarah King YouTube: Empress Nation - Sarah King Website: https://empressnation.au

Dive deeper with two transformative, free offerings from Empress Nation: Coming Home — a beautiful guide designed to help you rediscover your true self by shifting your energy, releasing limiting patterns, and embodying your inner worth — and Trusting Your Intuition to Build Unshakeable Self-Worth, a 30-minute masterclass where you'll learn to quiet the noise, reconnect to your inner voice, and rebuild your confidence through intuitive practices and grounding rituals. Together, they're an invitation to come home to your authentic self and anchor your worth from within.