Embrace Growth

In this episode of the podcast I have a conversation with John Welch from Tennessee about EFT or Tapping. EFT, or Emotional Freedom Technique is a practical way to do a simple transformation. I didn't know much about this and so that is why I invited John on the show. It's really simple and a huge takeaway for your personal growth- Check it out... 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the show, I interview Alexa James from NAMI Chicago. Alexa and I have a fascinating conversation about mental illness; the stigma that goes with it & mainly mental health and how you can improve your own mental health and support those around you. Check it out...

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

Just an episode to tell you what's on my mind and welcome you to 2021 😀

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This week on the show I have a conversation with Shayne Adams, from Chicago. Shayne is a licensed clinical professional councilor and uses whats known as attachment theory with her clients. It's fascinating to think about how what happens when we are babies plays out in our adult life. Check it out as you will gain some more insight into why you do what you do... 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This week on the show I speak with Nick Jankel from the U.K. Nick and I discuss what is wrong with leadership and how we can look at a couple of different modes that exist within us to be better leaders. So if you run a company, a charity, a community organization, a local support network, or just lead your own life... it doesn't matter the scale- leadership is the same. Listen as Nick spells out how to combine spirit & science to become a better leader and live a healthier life. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I speak with a panel consisting of Mike Miller, Heidi Miller and Mariah Callistini. We look at how awkward life can be sometimes and how to embrace that to grow. Lots of humor and awkward moments to hear, Check it out. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I have a conversation with Boysen Hodgson from The Mankind Project USA. We discuss the idea of Embodiment, what it is, how it works, why you might care to know.... And how you can use these ideas & concepts for your own personal growth work. I learned a lot during this episode & hope the same for you. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I once again have a conversation with Dr. Phil Lyall from B.C. Canada. We discuss the age old idea of values and where they come from, what's mine- what's yours? It all gets confusing and we try and make sense of it all. By the end of the show you will have an idea of how you can begin to investigate all that you hold important & continue this conversation with others in your own personal growth. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode I speak with longtime friend Salvatore Manzi, from Santa Cruz, CA. We get to talking about how so many people are working from home and how intention needs to be given to how your space is designed for your own well-being. Salvatore, https://www.salvatoremanzi.com/desk-for-success/ offers online classes and consultation  for his work that you can here about here. We had a blast having this conversation and this is an area of his life I knew nothing about. Listen as you hear how my space could use some work and also what I have done correctly. I learned a lot and I believe you will as well- Check it out ~

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This is our annual Veteran's Day podcast where we interview a panel of Veterans and discuss issues of personal growth for them. In our Panel this year we feature: Juan Carlos Arango (Air Force) Erik Treese (Army) and Lewis (Marines) as we discuss how they transitioned back to civilian life from the military.  What challenges did they face and how can you support those that are trying to transition back today? Check it out...

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!