Embrace Growth

In this episode of the podcast I speak with Erik Treese from Chicago. Erik and I talk about race and how to look at our own racism, as well as how to have the hard conversations to create change in the world. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode IO interview pro snowboarder Ean Wood from Whidbey Island, Washington. He tells his story of how he has used Fear as a tool for his own personal growth. As fear is a common theme in the world today, I thought people could use these tools as well. Enjoy. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I talk about regrets that we have in life and tools to create something other than regret. Ways to get beyond regret and learn from it as a tool, rather than it keeping us down. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode I interview Stephàn McKenzie from L.A. We discuss Control and the illusions we might have about what we can control. Stephàn tells his story and leaves us some tools that could help with our own personal growth.  

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast, I talk about how we can use this current global situation to learn something deeper about ourselves. I offer the tools of perspective to create change to grow. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast, Todd Adams and I discuss a book called Atomic Habits, by James Clear. It's a simple way to create the change you want to see in your life. There are tools that Todd lays out from the book and I have personally benefitted from this work. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast, I have a great conversation with longtime friend, Rick Goldberg from Houston. Rick and I breakdown the Enneagram so that you can understand each personality type and how that will be beneficial for your own personal growth, as well as how to better understand others around you.  

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast I interview Annmarie Chereso. We have a great conversation, where she actually winds up processing me about a past relationship. Check it out as Ann Marie lays out the tools of Radical Self-Awareness and how Men tend to disempower themselves- I know I did. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

In this episode of the podcast I interview Carlos Legaspy from The Mankind Project. We discuss the gifts to come from adversity in his life, as well as how to see your own adversity as a gift.  

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!

This week on the podcast, I interview my long time friend Jo Ann Gliwa. Jo Ann is a financial coach and we discuss tools on how to make your money, make money and create an emergency fund for times of lean. If you are freaking out because of the uncertainty in world- we also talk about what can be done right now. 

Contact Embrace Growth Podcast:

• Email the host, Mike Patterson [email protected]
• Facebook: https://www.facebook.com/profile.php?id=100057667200658
• Book a call with Leader Champions https://leaderchampions.com/

Thanks for listening and continue to Embrace your own personal Growth!