UFC 254 just wrapped up and there is a lot to unpack! Lucky for you, we have BJ Loco and Alex breaking down the action packed card. In this episode, the guys talk about Khabib's masterful performance alongside the shocking decision that came after the fight. They also discuss the future of the lightweight division, Jon jones, Tank vs Santa Cruz, and much more.

Khabib vs Gaethje is finally here! Alex & BJ Loco are here to talk all things UFC 4. We also discuss Teofimo Lopez's big win, Brian Ortega's epic comeback, and much more!

Welcome back! We have a weekend full of combat sports and Alex & BJ Loco are here to talk about it. This week we discuss Loma vs Lopez, Ortega vs Zombie, Conor Mcgregor vs Poirier and much more! 

So much action happened in MMA over this past weekend that Alex and BJ Loco needed a whole episode to go over it. On this episode we will discuss the viral knockout, Cory Sandhagen's impressive win, and other standouts from the card. There will be another episode at the end of the week, breaking down Ortega vs Zombie. 

We are back and better than ever. Join Alex & BJ Loco this week to discuss all the latest MMA headlines. We will break down Holm vs Aldana. We discuss what is going on with Conor McGregor. We answer whether or not we feel Leon Edwards is entitled. This is an episode you will not want to miss!

This week we recap Adesanya vs Costa, Conor McGregor vs Dana White, Jon Jones and Israel Adesanya Twitter beef, and much more! Please like and subscribe!

We are back with some MMA news to discuss! This week we preview Adesanya vs Costa, recap Covington vs Woodley, and much more!

Thank you for listening and please remember to like and subscribe to the podcast.

We are back and better than ever! Alex and BJ LOCO coming to you with some MMA analysis in this episode. We are right around the corner from Woodley vs Covington. We give our thoughts on the press conference, go into conspiracy theories, and much more!

This week on Embrace The Grind, Alex and BJ Loco discuss the Celtics game 7 victory. We discuss Angela Hill vs Michelle Waterson. We also fan out over the Woodley vs Covington card. There is great banter this episode and it is our best episode yet! Please like and subscribe!

Bonus Episode! Alex & BJ Loco are hitting the listeners with a 2 for 1 special this week. We will have 2 episodes this week! Embrace The Grind is also doing its first giveaway, so tune in for details!

Today we discuss Overeem vs Sakai, Woodley vs Covington, NBA Playoffs, and THERE ARE POWER SPOILERS AT THE END! If you love Power like we do, watch the episode first! We will give our takes on Power weekly!