On this week’s episode, Erin is joined by blogger and wellness advocate Angelene Henderson. Join the conversation and learn how to make your mental, physical, and spiritual wellness a lifestyle. 

Follow our guest, Angelene Henderson on all social media platforms

@WithAngieK.

For more information, visit her website at www.withangiek.com.

If you are looking for a therapist in your area visit: https://www.psychologytoday.com/us/therapists

Join the embrace community and follow us on Instagram at

@Embrace_withErin.

We want to hear from you! Share your gratitude list for the

opportunity to be featured on the next episode! Email your list to [email protected]

On this week’s episode, Erin is joined by special guest Brianna McDougle. The ladies discuss attending events solo and share practical ways to discover your interests. Get ready to embrace some quality ME time! 

We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to [email protected]

Join the embrace community and follow us on Instagram at @Embrace_withErin.

Follow our guest, Brianna McDougle!

Instagram and Twitter: @bri_nicole02

LinkedIn: https://www.linkedin.com/in/briannamcdougle/

Looking for another podcast? Check out The UNHEMMED Version by @bnicoleinspiringsouls 

What motivates you? Are you motivated by outside factors, or does your drive come from within?

On this week’s episode, Erin will discuss the two main types of motivation and how she motivates herself through scripture, quotes, and music! Grab your pen and pad and get ready to discover your motivators.

We want to hear from you! Share your gratitude list for the opportunity to be featured on the next episode! Email your list to [email protected]

Join the embrace community and follow us on Instagram at @Embrace_withErin.

Check out this article on Motivation from Psychology Today: https://www.psychologytoday.com/us/basics/motivation

Doubt is like a slow leak, and left untreated can lead to a disaster.

On this week’s episode, Erin will discuss her struggles with overthinking and combating self-doubt. Get ready to let go of doubt and embrace confidence.

We want to hear from you! Share your gratitude list to be featured on the next episode! Email your entries to [email protected]

Join the Embrace community and follow us on Instagram at @Embrace_withErin.

Have you ever stepped outside your comfort zone and instantly felt fear come over you? What about that dream you have but are too afraid to act on it? Well, friend, you are not alone.

On this week's episode, Erin will talk about how fear can cause us to miss opportunities, stunt our growth, and destroy our peace of mind.

Get ready to end your toxic relationship with fear and begin to EMBRACE the unfamiliar place!

For more show updates, follow us on Instagram @Embrace_withErin.

Embrace with Erin is a podcast that discusses practical ways to accept your life journey through biweekly reflections.