We all give up sometimes.  But if you are caught in anxiety or despair, one or more brain layers has shut down, and another is running the show.

Our brain layers don't have to fight for dominance.  They can rise above that and become a dream team!  Here's how.

Despair and apathy suggest one or more brain layers has given in to "learned helplessness". What are these layers? Next time we'll explore remedies.

Today may be ok, but do you still live under a cloud of dread? Is your mind filled with negative storylines about tomorrow? What's going on?

There's one brain app that triggers all these behaviors. It's an ancient design that worked for 200 million years. But it wasn't meant for humans!

I've been exploring rage behavior, and my quest just kept growing. It even connects to suicide and eating disorders! Finally, I'm ready to begin.

To let the outside world come to us, we must awaken our bodies to help us get the message. These messages come in as gestures!!  Here’s how it works!

Faith-based literalists and reason-based pragmatists need a third place to stand. Let's consider a higher ground that asks each of them to stretch.

As stress levels rise, communications can break down. Let's look at the gridlock two key mindsets are facing today. Then we can look for a solution.

When giving up moves beyond depression and anxiety, it can settle into apathy. Why is that so hard to shake?  And how can we stop it from spreading?