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Embrace Your Brain
Embrace Your Brain episodes
- Can stress scramble your thinking?Does stress ever hijack your great thinking skills? Your brain may be dropping down into one of two weaker systems. Learn how you can bounce back.8 min
- Getting a grip on angerWhen things go wrong, how’s your turnaround time? Do you do what you can and then work with the new reality? Or do you get stuck fuming or flaring?7 min
- Is bouncing back getting harder?What does it mean to be upbeat? Are the stresses in your life dragging you down? Let’s explore ways to cultivate more resiliency.6 min
- Building Strengths with Every StyleDo your weak styles keep creating obstacles for you? Discover some very small practices that can fix that…As long as you can add a bit of will power!7 min
- The Challenge of Parenting with StylesCombining playful starters, serious workers and intense finishers isn’t easy. Sometimes whole families share one style, but often it gets complicated.7 min
- Not my style – now what?Quick starters, strong endurance folks and great finishers –we’re all different. We may not always get along! But we can learn to enjoy each other.6 min
- What’s Your Style?What’s your specialty –beginnings, middles or ends? On project teams, are you the great starter, the steady worker or the closer who wraps it up?8 min
- New Ways to Use Working MemoryWorking memory doesn’t have to focus on the outside world. It can also go inside to hold the puzzle pieces in your mind, so you can build new ideas!6 min
- Building a great working memory
You built your working memory in several stages, starting from scratch. How well did you do? Discover what strong and weak ones look like.
9 min - Why is Working Memory So Special?
One of your brain’s best friends is a memory system that can’t hold much stuff and has no save button. How can such a limited system be so valuable?
6 min
About Embrace Your Brain
From the publisher's feed
These short weekly brain bits give you fresh glimpses into how your mind works and how to develop its natural brilliance!