Embrace Your Core

Embrace Your Core

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Embrace Your Core episodes

  • Ep 007: Sara Kafka Hovsepian (Pseudo Culture Warrior, Spear)




    On today's show we hosted Sara Kafka Hovsepian, a Pseudo Culture Warrior &  Revenue Cycle Director of SPEAR Physical Therapy. Some highlights from our conversation included :

    Sara detailing how vital honesty is to all your forms of communication.

    The importance to always look for your opportunities in this world.

    The need to be present, take advantage of your opportunities and excel with your skills.  

    Finally, finding your passion, joy and happiness and make your impact in this world.

    41 min
  • Ep 006: Dr. Mark Klion (Surgeon/Endurance Athlete)


    On today’s show we hosted Dr. Mark Klion, a board certified Orthopedic Surgeon & endurance athlete based in NYC,NY. Some highlights from the conversation included:

    Dr Klion sharing personal stories of pushing through both as a surgeon and endurance athlete.
    The need to always recognize and understand how to react to the situation you’re in.
    Elaborating on how the process of being creative is a catalyst for greatness.
    Always being prepared to change and adjust your plan when necessary to succeed.

    Bio: Dr. Mark Klion
    39 min
  • Ep 005: Jimmy Olayos (Regional Director, SPEAR Physical & Occupational Therapy)


    On today's show we hosted Jimmy Olayos, the Regional Director of the Empire Region at Spear Physical Therapy. Some highlights from the conversation included:

    Jimmy detailing that you can always overcome bad circumstances by staying focused.
    The importance of taking action and facilitating your team when trying to lead others.
    How being passionate is so vital with anything you do.
    And finally to to always keep a people-first mindset when trying to help others.

     

     
    37 min
  • Ep 004: Dr. Andrew Rosen (Orthopedic Surgeon/Marathoner)


    On today’s show we hosted Dr. Andrew Rosen, a surgical specialist and owner of Upper East Orthopedics in NYC. Some highlights from our conversation included:

    Dr. Rosen elaborating on how integrity in your profession can always guide you in the right direction.
    You must continue to work and focus on improving your discipline in work.
    How important is is for your clients to feel you are invested in their improvement.
    Tips to excel as a long distance runner, including finding your sweet spot.  

    Website: Upper East Orthopedics 
    33 min
  • Ep 002: Jay Asparro (Alzheimer Awareness Ultra-Runner)


    On today’s show, we hosted Jay Asparro, Ultra-Runner and major advocate for Alzheimer’s awareness. Some highlights from the show included:

    Jay detailing how you can only focus on your present and see where you can strengthen them from there.
    The need to always have an inspiration and passion behind your actions.
    How to build upon your goals and set out to conquer them.
    And the importance to always strive for greatness every single day.

    Website: AnnAsparroRun.com

    Instagram: Jay Asparro 

     
    40 min

About Embrace Your Core

From the publisher's feed

Embrace your Core is the podcast with the primary goal of learning how to be the best you possible by embracing your talents from within.